Feeling tired all the time?

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Cistanche is the most commonly used herb in traditional Chinese medicine prescriptions for relieving physical fatigue. In fact, Cistanche is a kind of food material. On the theoretical basis of traditional medicine, modern medicine has also conducted a lot of research on the anti-fatigue effect of Cistanche. Experiments have proved that the anti-fatigue effect of Cistanche is due to the improvement of the body organs of Cistanche. Cistanche can improve the functions of the kidney and liver, thus achieving an anti-fatigue effect. The following is an overview of how Cistanche can relieve fatigue.

With the development of society, people's life is getting faster and faster. From the moment the sun rises, as a part of the "living machine", everyone has to rush to their posts. Whether you are a technician standing in the workshop, a stock trader sitting in front of a computer, or even a student playing in the playground...you have to face countless pressures. People's jobs are different, but they all have one common trouble-fatigue. Fatigue is like a cockroach hiding in the corner of the kitchen. It has no substantial harm, but it has always plagued humans.

In fact, the history of human beings fighting against fatigue is not a day or two. People in different countries and periods have tried many ways to relieve fatigue or try to make fatigue disappear completely. There are some weird ideas among them. Around 700 BC, there was a hardworking student in China who could forget to eat and sleep in order to study. Whenever he felt tired when he was reading, he would tie his hair to the beam of the room to prevent himself from crawling on the table to fall asleep.

Christopher Columbus came to the New World for the first time in 1493, and the local Indians introduced tobacco to him. The Indians believe that tobacco can help them relieve fatigue.

The predecessor of tiramisu cake was a dessert that was mixed with high-strength coffee, cocoa and even Italian wine. This kind of dessert first appeared in Italy around 1800. In the local dialect, the name of this dessert means: "Pull me up!" Sleepy dudes would return to the dance floor or play one at the gaming table after eating "Pre-Tiramisu" overnight.

Traditional medicine has also proposed many methods for fatigue. In traditional medicine prescriptions, in addition to physical therapy to relieve fatigue, the most commonly used anti-fatigue method is to use herbs. For example, eating ginseng, astragalus, red dates, wolfberry, Cistanche, etc. can effectively relieve fatigue. In traditional medicine prescriptions in many countries(According to ancient books of China, South Korea, Japan, Turkey, Italy, Greece, Egypt and other countries.), Cistanche is the first choice as the basic herb for anti-fatigue.

Three misunderstandings about fatigue

1. Rest can relieve fatigue

2. A good meal can relieve fatigue

3. Fatigue is not a disease, it is a psychological phenomenon

Modern medicine has a more accurate understanding and analysis of fatigue

Generally, fatigue is divided into "physiological fatigue" and "pathological fatigue" in modern medicine.

Physiological fatigue:

Excessive exercise, lack of sleep and other conventional factors caused fatigue. This kind of fatigue can be relieved by rest and sleep.

Pathological fatigue:

Fatigue is caused by wasting diseases (diabetes, cancer, etc.) and fatigue caused by chronic fatigue syndrome. This fatigue cannot be relieved by the patient himself.

What are the chronic fatigue syndrome symptoms?

Chronic fatigue syndrome: Refers to symptoms that have no organic disease but functional changes. It is a disease in which the body has chronic fatigue symptoms. It is a long-term (more than 6 months) unexplained intensity fatigue feeling or body Discomfort.

Signals that the body's "fatigue index" is too high, chronic fatigue syndrome symptoms

1. Psychological performance

Psychological abnormalities appear earlier than physical symptoms. Most patients present with depression, anxiety or irritability, irritability, slow response, decreased memory, inability to concentrate, and indecision.

2. Physiological performance

Most of the patients are physically thin, and a few may show obesity. Most of the patients’ facial features are premature aging, dull complexion, and facial wrinkles or pigment spots appear prematurely.

3. Athletic ability

The patient is exhausted and slow in activities. Sometimes the patient may have symptoms similar to a cold, such as myalgia and joint pain.

4. Digestive system

The main manifestations of patients are loss of appetite, sometimes partial eclipse, indigestion after eating, abdominal distension; changes in stool shape, constipation, dryness, or increased stool frequency.

5. Nervous system

The patient shows a lack of energy or mental stress. In the early stage, dizziness, insomnia, palpitation, irritability, etc. are often present; in the later stage, symptoms such as lack of sleep, dreaminess, insomnia, and even lethargy, lethargy, and laziness are manifested.

How to relieve chronic fatigue syndrome?

First of all, patients with chronic fatigue syndrome should seek medical treatment in time. Patients with chronic fatigue syndrome also need to develop a healthy lifestyle.

On the other hand, traditional Chinese medicine theory recommends diet therapy to improve the chronic fatigue syndrome symptoms. In this type of prescription, Cistanche is an important anti-fatigue herb. Cistanche can significantly reduce the blood lactic acid content in people with chronic fatigue syndrome after exercise, reduce the serum lactate dehydrogenase and creatine kinase activity levels, and increase the blood glucose and red blood cell hemoglobin content. And the effective ingredients in Cistanche: Echinacoside, Acteoside, Flavonoid, can increase the activity of liver superoxide dismutase and reduce liver malondialdehyde production. Cistanche can increase energy reserves, reduce the production of undesirable metabolites after over-exercise, improve the body's tissue tolerance to overwork, and instantly eliminate a large number of free radicals produced during exercise. Therefore, Cistanche can effectively relieve fatigue.

Echinacoside,Acteoside,Flavonoid

How to use Cistanche？

There are three forms of Cistanche: Cistanche extract, Cistanche supplement, Cistanche raw materials.

Cistanche Supplement is a tablet that can be consumed directly.

Cistanche extract can be brewed with coffee or milk, or added to the ingredients for cooking. Of course, direct consumption of Cistanche extract is also a good choice.

Cistanche raw materials can be combined with other food materials such as chicken, beef, and mutton to make soup/cooking, or the Cistanche raw materials can be used in tea.

Cistanche supplement

How much Cistanche and Cistanche extract should I eat?

The effective daily dosage of Cistanche extract for adults is 3~5 grams.

How long does it take to have an effect after eating Cistanche extract?

Experiments have proved that the user's fatigue will be relieved and disappear within 3 hours of consuming Cistanche extract or cistanche supplements.

Where to buy Cistanche and Cistanche extract?

Contact Chengdu WeCistanche Bio-Tech,.Ltd to learn more about Cistanche, buy Cistanche products, or become our distributor.

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