Four Ways To Eat Cistanche
Mar 15, 2022
Contact: Audrey Hu Whatsapp/hp: 0086 13880143964 Email: audrey.hu@wecistanche.com
Cistanche is not only a medicinal material but also an ingredient, so it can be eaten daily. It can be used for cooking, soup, porridge... Below "Chengdu WeCistanche" will introduce the four ways to eat Cistanche.
The way to eat Cistanche1: Soaking Cistanche in water
prepare a small cup of 80℃ boiled water, put in 3～5g of Cistanche, and let it stand for 5 minutes to take.
The way to eat Cistanche2: Cistanche tea
(1) To make tea with Cistanche and rose: make tea with Cistanche (not more than 7g per time) and rose.
(2) To make tea with Cistanche and chamomile: Make tea with Cistanche (no more than 7g per time) and chamomile.
(3) Make tea with Cistanche and wolfberry: Make tea with Cistanche (not more than 7g per time) and wolfberry.
3. Make Cistanche Medicinal Wine
(1) Put 200g of Cistanche in 3kg of white wine and soak for 7-15 days, drink 10-30ml daily.
(2) 200g Cistanche, 100g Cynomorium, 30g Gastrodia, 50g Lycium barbarum, two red dates, soaked in 3000ml white wine for 7-15 days, drink 10-30ml daily. After drinking, continue to add white wine to soak.
(3) 30g Cistanche, 20g dodder seeds, soak in 500ml white wine and drink. After drinking, continue to add white wine to soak.
4. Medicinal diet of Cistanche
When cooking livestock, poultry, and fish, add 20g Cistanche per kilogram.
Expert advice: People of any age should consume 3-5g of Cistanche a day for making tea or cooking, which will help keep fit. However, it should be noted that the consumption of Cistanche is taboo, because Cistanche tonifies the yang and makes the intestines slippery, it is not suitable for people with yin deficiency and fire, loose stools; it is also not suitable for people with hot constipation.
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