Want to improve your immunity?

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From the first outbreak in 2020 to the rampant outbreak of cold winter this year, new crowns and influenza were more rampant in the winter. As COVID-19 swept the globe, people paid more attention to the word "immunity". In the epidemic situation, every one of us wanted to strengthen immunity to prevent COVID-19. When I heard that my immunity had declined, even my pores began to tense up.

Immunity is the human body's own defense mechanism. It is the human body's ability to recognize and eliminate any foreign bodies (viruses, bacteria, etc.) invaded by foreign bodies, deal with aging, injury, death, and degeneration of its own cells, and identify and deal with mutant cells and virus-infected cells in the body. It is the human body's physiological response to recognize and eliminate "dissidents". If you have low immunity and lack healthy qi, you can easily be invaded by external pathogens such as influenza, viruses, and bacteria anytime and anywhere. Low immunity is caused by the deficiency of healthy qi and Qi and blood in the body's internal organs, which reduces its ability to resist external evil, and external evil invades the body, which will lead to a series of diseases or symptoms. It can be seen that immunity plays a key role in human health.

So how to improve human immunity? Traditional Chinese medicine believes that to improve immunity is to raise enough healthy qi. Cistanche deserticola, as a "medicine and food homology", is one of the "nine immortals in China". It replenishes kidney yang, essence, and blood, nourishes five organs, replenishes middle and Qi, and cures five labors and seven injuries. It is a tonic treasure with the highest frequency in China's past dynasties. Modern research shows that Cistanche deserticola contains more than 10 vitamins, 15 amino acids, more than 20 trace elements, more than 20 alkaloids, more than 300 minerals, a variety of crystalline alkaline substances, as well as particularly precious Echinacea glycosides and Mullein glycosides. It is the most effective component for treating diseases and improving immunity.

During the novel coronavirus pneumonia, Cistanche deserticola donated ten million yuan to the Zhong Nanshan foundation to the health care products of Cistanche, which only helped to enhance immunity and relieve physical fatigue. At the same time, Mr. You, chairman of Cistanche deserticola in the western regions, and his team were also received by academician Zhong Nanshan and discussed our Cistanche deserticola products together, which was also affirmed and recognized by academician Zhong Nanshan. Cistanche deserticola has made great contributions to immunity, especially in the epidemic situation, and has played a more prominent role in safeguarding people's life safety.

Benefits of Cistanche for enhancing immunity:

1. Cistanche belongs to a kind of precious medicinal material that can excite the pituitary and adrenal cortex or has a hormone-like effect similar to the adrenal cortex, has a strong effect on a variety of immune organs, immune cells, and immune factors, and regulates the immune function of the body. The content of polysaccharides in its extract is high, The immune-enhancing effect of polysaccharides plays a major role in the strength and tonic effect of Cistanche.

2. The polysaccharide contained in Cistanche can well increase the value-added response of cells, effectively prolong life and reduce the possibility of death.

3. It can promote the transformation rate of lymphocytes and so on. The main effective component phenylethanoid glycoside can enhance the original value of hemolysin and fibrin and improve the nonspecific immune function of the body. The results showed that the polysaccharide extract of Cistanche deserticola could stimulate the proliferation of spleen and thymus lymphocytes and improve the phagocytosis rate of peritoneal phagocytosis.

How to eat Cistanche to enhance immunity?

1. Making tea: break it into small pieces and soak it in water for 10 minutes.

2. Baijiu: Cistanche 200g, 100g, 30g, 50g, and then put it in 3 kg of liquor for 7-15 days, and drink 10-30 milliliters daily.

3. Porridge cooking: first boil 15g Cistanche with 100g water to remove the residue, and 100g refined mutton with water to boil, and then add them into 50g stem rice to cook well.

4. Boil 500g black chicken with the appropriate amount of water, add 20g of Cistanche, Huaishan, Codonopsis pilosula, Astragalus membranaceus, medlar, and red jujube, and cook them slowly.

Cistanche needs to be eaten every day, but you can't eat too much every day. You can eat about 3~5 grams. As long as the dosage of Cistanche is strictly controlled during use, it will not be hurt by its side effects. On the contrary, after taking it, it can also achieve the effects of Nourishing Yin, reducing noise and moistening intestines and defecation to a great extent. Can enhance immunity. However, if the amount of Cistanche is not well controlled during use, and there is an overdose of Cistanche, the burden on the human intestines and stomach will be much heavier. In this way, it is easy to have negative effects such as dyspepsia or abdominal pain, and abdominal distention. Therefore, it is suggested that users should not take it in large quantities.

Taking Cistanche can improve immune function and reduce the possibility of disease. Therefore, if we can often eat Cistanche as traditional Chinese medicine. Because Cistanche has very good medicinal value and health care effect, we can enhance immunity by eating it often. Especially in winter, if we often eat it, we can prevent the invasion of diseases and improve our immunity. Therefore, for the elderly, Cistanche can be eaten appropriately. Whether it's drinking in water, porridge, or stew, it's a good choice.

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