10 Tips For Self-Care For Alzheimer's Patients
Apr 24, 2022
Alzheimer's is always changing your life. Maybe one thing you can do today, maybe not tomorrow. In the early stages of the disease, however, you can continue to be self-sufficient with some simple adjustments, some safe precautions, and the help of others.
1. Alzheimer's patients get help in their daily lives
You can use services that take care of your daily life, such as shopping, cooking, paying bills, doing chores, and more. You can ask your friends or relatives to help with these things. This way, you can give yourself more time and less hassle. Here are some tips:
○ Direct delivery of food to your home. You might also consider stocking up on microwaved frozen meals.
○ Hire hourly workers to help you with cleaning, laundry, cooking, etc.
○ Use a lawn maintenance worker for garden work.
○ Let your trusted relatives, friends, or professionals help you with banking, insurance, finance, real estate, legal and other matters.
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2. Alzheimer's patients use memory aids
○ Labeling, making lists, taking notes, and sticking notes will help you remind you of things you need to remember.
○ Tags help you find things.
○ Paste the most important phone number next to the phone.
○ Paste a reminder to close doors and windows.
○ Prepare a list of steps for a job, such as how to use a computer.
3. Alzheimer's patients take safety measures
Improve the safety conditions in your home, such as installing grab bars in the bathroom to minimize falls, removing rugs that can easily trip people, and using small appliances with automatic shut-off functions.
4. Alzheimer's patients plan for the future
In a sense, there will come a day when it will be difficult for you to live independently. So start planning for your future care now, and your family will be comforted by your wishes.
5. Alzheimer's patients take medication as prescribed
Taking medication for Alzheimer's can help reduce symptoms. It is recommended to use a pillbox to dispense the various pills, allowing a caregiver or family member to place the pills for you and to write down the number of times you take the pills on a calendar.
6. Outbound planning for Alzheimer's patients
If you can no longer drive safely, there are other ways to help you get where you want to go. Ask your family or friends to take you there, or take a taxi or other public transport. Please note that you must be accompanied by someone when you go out.
7. Alzheimer's patients protect yourself from potential fraud
Take steps to limit calls or emails from unrecognized salesmen and brokers to prevent harassment.
8. Alzheimer's patients stay active
Continue a hobby you love. Whether it's gardening, dancing, painting, sports, or board games, you'll benefit from these mental and social lives.
9. Alzheimer's patients talk to your friends about your memory loss
Friends may not know how to deal with you after you disclose your diagnosis. But don't take it too seriously, you can talk openly with them about your memory loss and allow them to ask you questions. You will have their understanding and support.
10. Alzheimer’s patients get support
Stay in touch with family, friends, and community service agencies, and get their support when you need it.
What is the natural herb for Anti-Alzheimer's disease?
Cistanche can improve the learning and memory level of patients with Alzheimer’s disease, reduce the content of malondialdehyde (MDA) in brain tissue, and increase glutathione peroxidase (GSH). -Px), superoxide dismutase (superoxide dismutase, SOD) activity, reduce acetylcholine esterase (acetylcholine esterase, TChE) activity, brain cell apoptosis rate, and reduce calcium accumulation in brain tissue. The mechanism is that the total glycosides of cistanche enhance the activity of free radical scavenging enzymes, reduce the lipid peroxidation reaction, reduce the calcium content of brain tissue, and inhibit the apoptosis of brain cells induced by QA; the mechanism of action is also related to the antioxidant activity of the total glycosides of cistanche. The total glycosides of cistanche can also have a good protective effect on the ultrastructure of the hippocampus in patients with Alzheimer's disease. The total glycosides of cistanche can delay aging and prevent and treat Alzheimer's disease through an antioxidant mechanism.
For more information:ali.ma@wecistanche.com
