The Legendary Desert Cistanche Enhances Immunity And Some Food Recipes Examples

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Cistanche is also called goblin. Legend has it that there was cistanche first and then desert, as cistanche has absorbed the essence of the earth, the aura of all things, and eating cistanche can have the aura and power of all things on the earth.

Cistanche is a member of the Lydanaceae family, with about 22 species. According to the investigation of domestic scholars, there are 4 species and 1 variant of Cistanche in my country: Desert Cistanche, Cistanche salina, Cistanche salsa, Cistanche salsa, Cistanche tubulosa. Cistanche is mainly distributed in Inner Mongolia, Gansu, Ningxia, Shaanxi, Qinghai, and other places. Different species have different host plants. The host plant of desert Cistanche is Haloxylon; the host plant of Cistanche tubulosa is tamarisk.

Click to cistanche para que sirve for immunity

Cistanche is a kind of hormone that can excite the pituitary gland-adrenal cortex hormone or has a similar effect to the adrenal cortex hormone. It can promote and enhance the phagocytic ability of mononuclear-macrophages, so it is beneficial to improve immunity. Experiments confirmed that the total glycosides of Cistanche have a strong protective effect on T lymphocyte function. The crude preparation of Cistanche can enhance immune function, protect the blood system from damage, and regulate humoral immunity, cellular immunity, and non-specific immunity to varying degrees; researches such as Zhang Tao have proved that Cistanche Polysaccharides can activate macrophages and exert immunoregulatory functions by enhancing the release of cytokines. In recent years, studies have also found that Cistanche has obvious anti-tumor effects. Its main active ingredient, ergosteroside, can regulate immune function and inhibit telomerase activity, and has a significant inhibitory effect on tumor growth. Cistanche can also resist chemotherapeutic drugs. Bone marrow suppression and decreased immune function.

improve immunity

There are many specific ways to eat Cistanche, soaking in wine and cooking are all possible. Examples of specific recipes are as follows:

Cistanche wine

1. Cistanche wine: 150g of Cistanche cistanche is soaked in 2 kilograms of white wine for 7-15 days, and then drink 10-20ml daily.

2. Cistanche medlar wine: Cistanche cistanche 150g, Cynomorium 75g, Gastrodia 25g, medlar 45g, soaked in 2 kg of white wine for 7-15 days, drink 10-20ml daily.

3. Cistanche and dodder wine: Cistanche cistanche 25g and dodder 15g, soak in 500g of white wine and drink.

After drinking, continue to add white wine to soak.

Benefits: Suitable for people with kidney deficiency, impotence, dizziness, waist and feet, neurasthenia, and insomnia.

Improve immunity

Mutton Congee with Cistanche

Ingredients: 120 grams of refined mutton, 120 grams of Cistanche, 120 grams of japonica rice.

Production: Wash the mutton and Cistanche and chop them, fry the cistanche in a casserole to remove the juice and remove the slag, then put the mutton japonica rice into the pot, boil and add seasonings to cook the porridge. .

Usage: Take breakfast on an empty stomach, 5 days as a course of treatment.

Benefits: nourish kidney yang, nourish essence and blood, invigorate the spleen and stomach. It is suitable for male infertility, insufficient kidney yang, deficiency of kidney essence, impotence, weakness in the waist and knees, dizziness, chills, cold limbs, and long urination.