Don't Panic Due To Excessive Sexual Activity And Poor Bowel Movements! Desert Ginseng And Cistanche Come To Help

Neglected health crisis: the troubles of excessive sexual activity and poor bowel movements

Effects of cistanche-Improve Kidney Function 

In the fast-paced modern life, people face various health problems. Among them, the seemingly unrelated problems of excessive sexual activity and poor bowel movements often plague many people and seriously affect their quality of life.
Let's talk about excessive sexual activity first. In this era of gradual open-mindedness, people's attitudes towards sex are more tolerant, but at the same time, there is also a tendency towards excessive indulgence. Just like a friend I know, Xiao Li, who is newlywed and immersed in a sweet world with his wife, having frequent sexual intercourse. At first, they didn't feel anything wrong and instead enjoyed this intimate feeling. However, not long after, Xiao Li began to feel that something was wrong with her body. He always feels exhausted, mentally lethargic, and has difficulty concentrating at work, resulting in a sharp decline in performance. When he returned home at night, he didn't even have the strength to speak, and the relationship between the couple was also affected by his exhaustion. I went to see a doctor and found out that excessive sexual activity caused physical weakness and impaired kidney function.
Take another look at the constipation. Nowadays, many people have irregular daily routines and unhealthy diets. They often eat greasy and spicy foods and lack exercise, which can easily lead to poor bowel movements. My other colleague Xiao Zhang is a typical example. He sits in the office every day, sitting for the whole day and rarely getting up to move around. I don't pay attention to my diet either. I always take out food and eat very little vegetables and fruits. Gradually, he found it increasingly difficult to defecate, sometimes even for several days without any bowel movements. Every time I go to the bathroom, it takes a long time and is particularly painful. My stomach is always bloated, and my appetite is also affected, making me feel lethargic. Long-term constipation not only makes him physically uncomfortable, but also brings him great psychological pressure.

Constipation

Excessive sexual activity and poor bowel movements may seem like two separate issues, but in fact, they are intricately linked. Traditional Chinese Medicine believes that the kidneys are responsible for storing essence and regulating bowel movements. Excessive sexual activity can deplete kidney essence, leading to a decline in kidney function and subsequently affecting the excretion of stool. And poor bowel movements and inability to timely eliminate toxins from the body can further increase the burden on the body, damage kidney function, and form a vicious cycle.
So, is there any way to solve these two difficult problems? The answer is yes, that is Cistanche deserticola. Many people may still be unfamiliar with Cistanche deserticola, but it has a long history and excellent efficacy in the field of traditional Chinese medicine, and is known as the 'desert ginseng'. Next, let's delve into Cistanche deserticola and see how it helps us solve the problems of excessive sexual activity and poor bowel movements, safeguarding our health.
Unveiling the mysterious veil of Cistanche deserticola

Cistanche deserticola

Cistanche deserticola, a magical plant that grows in the desert, is like a treasure hidden under the yellow sand of nature, emitting a unique charm for thousands of years. It mainly parasitizes the roots of the desert plant Salix, and grows tenaciously in the Gobi desert environment with extreme drought, strong sunlight, annual precipitation less than 250 millimeters, severe changes in temperature, strong winds and sand, and poor soil development. In order to adapt to the harsh desert environment, Cistanche deserticola has evolved a unique way of survival. It hides most of its body underground and relies on red willow trees to obtain the water and nutrients it needs for growth. Like a low-key hermit, it silently accumulates strength under the yellow sand.
From its appearance, Cistanche deserticola has a thick fleshy stem that is cylindrical or flattened cylindrical, like a thick golden rod buried in sand. Its surface is densely covered with fleshy scales arranged in a tile-like pattern, as if tailor-made armor, protecting it from thriving in harsh environments. When it emerges from the sand, spikes of flowers bloom at the top, with rich colors such as light purple, yellow, white, etc. Against the backdrop of the desert, it appears particularly charming and adds a touch of vitality and color to the barren desert.
Cistanche deserticola is known as the "desert ginseng", and this title is not just a name for itself. In ancient times, it was regarded as a precious tonic and a tribute from various countries in the Western Regions to the imperial court. According to historical records, during the Tang Dynasty, envoys from the Western Regions presented Cistanche deserticola to Emperor Xuanzong of Tang and praised it for its "light appearance and youthful appearance", which greatly pleased Emperor Xuanzong of Tang. Among the two things that Emperor Qianlong had to carry with him during his six visits to Jiangnan, there was Cistanche deserticola tea. This busy emperor reads memorials until late at night every day, relying solely on Cistanche deserticola to refresh himself and maintain abundant energy. In folk culture, there is also a saying that goes' It's better to have a basket of Cistanche than to have a bed full of gold and jade ', which shows its precious position in people's hearts.
With the development of modern science and technology, the mysterious veil of Cistanche deserticola has been further unveiled. Modern research has found that Cistanche deserticola is rich in various beneficial components for the human body, such as phenylethanolic glycosides, polysaccharides, amino acids, etc. These ingredients endow Cistanche deserticola with powerful effects, making it outstanding in nourishing the kidneys and yang, moistening the intestines and promoting bowel movements, regulating immunity, anti-fatigue, anti-aging, and other aspects, earning it the title of "Desert Ginseng".

The villagers of Hetian Village in Xinjiang are digging and harvesting Cistanche deserticola

Revealing the Lean Kidney Filling Technique with Cistanche deserticola
Cistanche deserticola in the eyes of traditional Chinese medicine
Cistanche deserticola occupies a significant position in traditional Chinese medicine, and its ability to nourish the kidneys has been highly praised by medical practitioners throughout history, leaving a strong mark in numerous classic medical books. ​
Tracing back more than two thousand years to the "Shennong Bencao Jing", this ancient book known as a classic of traditional Chinese medicine, has already listed Cistanche deserticola as a top-grade medicinal herb, recording that it "mainly works on the five aspects of labor and seven injuries, replenishes the middle, removes cold, heat, and pain in the stem, nourishes the five organs, strengthens yin, benefits essence and qi, and relieves women's symptoms. Long-term consumption can lighten the body". The term 'nourishing essence and qi' mentioned here is a manifestation of the kidney nourishing effect of Cistanche deserticola, indicating that it can supplement the body's essence and qi, and has a good regulating effect on physical weakness caused by labor injuries. ​
In the Ming Dynasty, Li Shizhen's "Compendium of Materia Medica" recorded Cistanche deserticola in more detail: "Cistanche deserticola has a sweet taste, mild temperature, and is non-toxic. It replenishes the essence, nourishes the blood, moistens dryness, and prolongs color and age. It can treat male impotence, female impotence, moistens the five organs, grows muscles, warms the waist and knees, male ejaculation, hematuria, and vaginal discharge, and relieve vaginal pain." From this description, we can see that Cistanche deserticola can not only nourish kidney yang, nourish essence and blood, but also treat various kidney deficiency-related diseases, such as male impotence, nocturnal emission, premature ejaculation, and female uterine cold infertility. Moreover, it also has the effect of nourishing blood and moistening dryness, and has a good therapeutic effect on intestinal dryness and constipation caused by insufficient blood essence. ​

Cistanche extract powder protects kidney function.

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In ancient clinical practice of traditional Chinese medicine, Cistanche deserticola was often used in various kidney tonifying formulas. For example, the "Cistanche Pill" in the "Synopsis of the Golden Chamber" mainly uses Cistanche as the main medicine, combined with other kidney tonifying herbs, to treat symptoms such as kidney deficiency, back pain, impotence, and premature ejaculation; The "Diamond Pill" in the "General Record of St. Ji" also uses Cistanche deserticola as its main medicine, which has the effects of tonifying the kidneys, strengthening bones, and filling lean marrow. It is commonly used to treat diseases such as liver and kidney deficiency, waist and knee soreness, and muscle and bone weakness. The widespread application of these classic prescriptions fully demonstrates the important position and excellent therapeutic effect of Cistanche deserticola in the field of traditional Chinese medicine kidney tonifying. ​
Modern scientific analysis of Cistanche deserticola

With the continuous development of modern science and technology, the efficacy of Cistanche deserticola in filling lean kidneys has also been deeply analyzed at the scientific level. Research has found that Cistanche deserticola contains various beneficial chemical components for the human body, such as phenylethanolic glycosides, polysaccharides, alkaloids, iridoids, and lignin. These components work together to create the powerful medicinal value of Cistanche deserticola. ​

Main Chemical Constituents of Cistanche deserticola

Phenylethanoid glycosides are one of the main active ingredients in Cistanche deserticola, with high levels of echinacroside and verbascoside. Research has shown that phenylethanoid glycosides can promote testosterone secretion, improve the function of the hypothalamic pituitary gonadal axis, and thus have a significant effect on symptoms such as impotence, premature ejaculation, and soreness and weakness of the waist and knees caused by kidney yang deficiency syndrome. In a clinical study targeting male patients with sexual dysfunction, the experimental group taking extracts containing Cistanche deserticola phenylethanolic acid showed significant improvement in sexual function and effective relief of erectile dysfunction after a period of treatment. ​
The polysaccharide components in Cistanche deserticola also play an important role. It not only has immune regulatory effects, but also promotes intestinal peristalsis, increases intestinal fluid secretion, and has a certain relieving effect on middle-aged and elderly women or postpartum qi deficiency constipation. More importantly, polysaccharide components may improve reproductive system function by regulating endocrine function and providing support for kidney health. Animal experiments have shown that feeding carnivorous Cistanche polysaccharides to experimental animals results in good development of their reproductive organs, maintenance of normal levels of sex hormones, and effective protection of kidney function. ​
The alkaloid components in Cistanche deserticola cannot be ignored. It has the functions of regulating endocrine and anti-fatigue, which can help alleviate kidney deficiency symptoms caused by fatigue and stress, enhance the body's ability to withstand pressure and recover. ​
The secret recipe for consuming Cistanche deserticola
Daily Eating Method Grand Prize

Cistanche deserticola is safe

After understanding the benefits of Cistanche deserticola, I believe everyone is eager to know how to integrate it into daily life and maximize its health benefits. Below are several common and easy-to-operate ways to consume Cistanche deserticola:
Sliced tea: This is the most convenient way. Wash the Cistanche deserticola and cut it into thin slices. Take 3-5 grams and put them in a cup. Brew in hot water at around 90 ℃, cover, and simmer for 15-20 minutes to fully dissolve the active ingredients. It can be brewed 2-3 times until the taste becomes lighter. This method is suitable for busy office workers who can enjoy the nourishment of Cistanche deserticola at any time. However, it should be noted that those with yin deficiency and excessive fire should use caution when presenting with red tongue and little coating, hot flashes, and night sweats; Suspend medication during periods of cold, fever, and diarrhea; Hypertensive patients should consult a traditional Chinese medicine practitioner, and pregnant women and children should not take it on their own. ​
Soup making: Mixing Cistanche deserticola with ingredients such as chicken, duck, and pork ribs to make soup is nutritious and delicious. First, clean the Cistanche deserticola. If it is a large piece, it can be cut into small pieces. Put the processed Cistanche deserticola and ingredients into a pot, add an appropriate amount of water, bring to a boil over high heat, then reduce the heat and simmer for 1-2 hours, allowing the nutrients of Cistanche deserticola to fully integrate into the soup. For example, Cistanche deserticola lamb soup is a classic kidney tonifying soup, especially suitable for consumption in cold winter. It can nourish the body and warm the body to dispel cold. However, it should be noted that when stewing, meat should be blanched to remove fishy odors, and medicinal herbs can be packed in gauze bags to avoid a rough taste. ​
Soaking in wine: Soak 50g of Cistanche deserticola slices in 500ml of pure grain Baijiu above 50 degrees, and store them in a cool and dark place. Soak them for 15-20 days in summer and 25-30 days in winter. Shake once a day to promote the diffusion of active ingredients. The soaked medicinal wine has the effects of tonifying kidney yang and nourishing essence and blood, suitable for people with yang yang-deficient constitution to warm up in winter. However, this method should not be used for patients with hypertension and liver disease. It is also not recommended for those who are allergic to alcohol, have yin deficiency and excessive fire, have loose stools and diarrhea, or suffer from constipation caused by heat. ​

Cistanche wine

Boil Congee: soak 10g of Cistanche deserticola slices for 1h to separate its effective ingredients, and then cook with 100g of japonica rice until the Congee is thick. You can also add 20 grams of walnut kernels to enhance kidney tonifying function. This Cistanche and Walnut Congee is soft and glutinous in taste, rich in nutrition, suitable for long-term consumption as breakfast, and especially helpful to improve frequent urination at night. ​
Best Match Recommendation
Cistanche deserticola can not only be consumed alone, but also combined with other ingredients or medicinal herbs to achieve synergistic effects and meet the needs of different populations:
Cistanche deserticola+goji berry: This is a classic kidney tonifying combination. Cistanche deserticola nourishes kidney yang and essence blood, while goji berry nourishes the liver and kidney, and improves eyesight. The combination of the two can enhance the kidney tonifying effect and improve the taste, making it suitable for long-term health consumption. Mix Cistanche deserticola and Goji berries in a 1:1 ratio, take 5 grams of Cistanche deserticola and 5-8 Goji berries, and brew with hot water. ​
Cistanche deserticola+Epimedium: Epimedium has the effects of tonifying the kidney and yang, strengthening tendons and bones. When combined with Cistanche deserticola, it can significantly enhance the effect of tonifying the kidney and yang, especially suitable for infertile patients with kidney yang deficiency. Wash and dry Cistanche deserticola and Epimedium, put them into a clean glass bottle, add an appropriate amount of Baijiu, seal the bottle mouth, and place them in a cool and ventilated place to soak for a period of time to make medicinal liquor for drinking. But during consumption, it is necessary to avoid eating raw and cold foods. ​
Real effect witness
To make everyone more intuitively feel the magical effect of Cistanche deserticola filling the lean kidney, below are some real cases that have occurred:
Case 1: Relieve soreness and weakness in the waist and knees
Mr. Li, who is 45 years old, is a white-collar worker in an office. Due to prolonged sitting, lack of exercise, and high work pressure, he always feels sore and weak in his waist and knees, especially after sitting or bending over for a long time. The symptoms are more obvious, which seriously affects his daily life and work status. Later, he followed the doctor's advice and began to try consuming Cistanche deserticola. He brewed tea with 5 grams of sliced Cistanche deserticola every day. After persisting for a period of time, he was pleasantly surprised to find that his symptoms of soreness and weakness in the waist and knees had been significantly relieved, and he no longer felt as tired as before. His work efficiency had also improved significantly. ​
Case 2: Boosting Energy
Ms. Wang, a 32-year-old working mother, has to take care of her children and deal with busy work, often feeling low on energy and lethargic all day long. On the recommendation of a friend, she started eating Cistanche deserticola and made soup with goji berries, drinking 2-3 times a week. After a period of adjustment, she clearly felt that her energy had improved and she was no longer as easily drowsy as before. Her overall mental state had been refreshed, and she was able to better balance family and work. ​
Case Three: Improving Sexual Function
Mr. Zhang, who is 48 years old, has been troubled by sexual dysfunction, and his marital life is not harmonious, which has brought him great psychological pressure and also affected his marital relationship. After trying various methods with poor results, he began taking health supplements containing Cistanche deserticola ingredients. After a period of persistent use, his sexual function has significantly improved and his marital relationship has become more harmonious.