How To Determine Whether You Need To Tonify The Kidney? Three Signals Tell You

A few simple criteria for judging renal function:

Cistanche powder-Tonifying kidney

People with good kidney function have good spirits, light footsteps, good sleep, and good hearing and vision. On the contrary, people with poor kidney function often urinate at night, feel dizzy, have lower back pain and weak legs, have dark circles under their eyes and are prone to hair loss.

Effects of Cistanche-Immprove  kidney function

In addition, to judge the quality of one's kidney function, attention should also be paid to daily urine output. Generally, a normal person's daily urine output should be around 1000-2000 milliliters (equivalent to 2-4 mineral water bottles). If it is more than 2500 milliliters or less than 800 milliliters, it may be a kidney problem.

To prevent premature aging, modern people, especially white-collar workers, should strengthen physical exercise and timely nourishment according to symptoms, improving kidney deficiency and aging symptoms. If it is not an extremely weak population, tonifying the kidney should focus on calmness, and vary according to time, person, and location. Different kidney tonifying methods should be selected according to different seasons, constitutions, and climates, and should be carried out under the guidance of a doctor.

How many signals are there in kidney disease?

1. Edema

Eyelid or facial edema in the morning usually subsides in the afternoon, worsens after fatigue, and alleviates after rest. Severe edema can occur in low-hanging areas of the body, such as the inner ankles, lower limbs, lower back, and sacrum.

2. Headache, dizziness, blurred vision, tinnitus

Hypertension caused by kidney disease, like other types of hypertension, can also cause symptoms such as headaches, dizziness, blurred vision, and tinnitus. However, some patients, due to long-term high blood pressure, can tolerate the symptoms of hypertension without any discomfort.

3. Excessive or insufficient urine output

For kidney qi deficiency, boil Congee and put cistanche

Cistanche tubulosa, called "goblin" in the Compendium of Materia Medica, means "the treasure of nature and the essence of the earth", is the best of Cistanche tubulosa and the best of Chinese medicine for warming and tonifying. Among them, the content of phenylethanoid glycosides for improving human immune ability is eight times that of other varieties, which is a great gift from nature to us!

Effects of Cistanche-Immprove  kidney function

Click here to view  Cistanche for Kidney disease products

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Due to its precise nourishing effect, Cistanche deserticola has become one of the most commonly used tonifying medicines in the prescriptions of medical practitioners throughout history, and is known as "desert ginseng". Cistanche deserticola Tonic Diet has been recorded in the literature of previous dynasties.

Effects of Cistanche-Immprove  kidney function

Chinese Clinical Tonic Diet Dietotherapy: "Practice: add 100ml of water to the cistanche, boil it thoroughly, and remove the residue; slice the refined mutton into a sand pot, add 200ml of water, boil it several times, add 300ml of water after the meat is rotten, add japonica rice, boil it until the rice soup is thick, add a little onion and ginger, boil it for a while, stop fire, and stew it for 5min. Take it every morning and evening. Main functions: warming and tonifying kidney yang, tonifying qi and blood."

Chinese Clinical Tonic Diet Dietotherapy: "Practice: decoct 20g of Cistanche deserticola and 10g of Cinnamomum cassia twig for 20min, remove the residue and retain the juice, add 100g of japonica rice to cook Congee, add 5g of antler gum to close when it is ready to be cooked, and stir well to eat. Main functions: tonify the kidney, replenish essence, and regulate Chongren."

"Taiping Shenghui Prescription": "Practice: 200g of boiled mutton, 100g of cistanche, 150g of japonica rice are used as Congee, and when cooked, 25g of antler foam is mixed with salt sauce flavor foam. Main functions: tonifying the kidney and strengthening the yang. It can cure five injuries, and accumulate deficiency, cold, and yang for a long time."

Cistanche deserticola slices

"Medicine Nature Theory": "Practice: boil 120g of cistanche, thin cut and grind it. Chop 60g of refined mutton quickly. Wash the rice and cook Congee together with cistanche slices and mutton. Functions and indications: fill the blood. Cure the failure of the essence, black face, and strain."

The General Record of Shengji: "Practice: 200g white mutton, 50h cistanche, 150g japonica rice, 1.5g antler gum, 7 stems of scallion white, 2 chicken seeds, Congee cooked in five flavor juice, and chicken seeds cooked temporarily. Main functions: warming the yang and tonifying the kidney, and curing chronic deficiency, cold, yang qi deficiency."