Men Have Good Kidneys, Full Of Energy, And No Worries
Mar 04, 2024
The kidney is the foundation for men to nourish and accumulate energy, and a good kidney leads to sufficient yang energy. If a man has kidney deficiency, it can easily cause yang deficiency.
Effects of Cistanche-Immprove kidney function
Modern life is fast-paced and stressful, making it easy for men to develop unhealthy habits. Smoking and alcohol abuse have left many men in a sub-healthy state, and kidney deficiency is inevitable.
When men have kidney deficiency, they may yawn continuously, have tinnitus and dizziness, frequent urination, urgency, and incomplete urination, and even have difficulty relieving back pain for a long time, causing great inconvenience to their work and life.
If the following signs appear, your kidneys may have problems:
Effects of Cistanche-Immprove kidney function
1. Frequent waking up at night; 2. Often feeling sore in the waist and weak in the legs; 3. Generally, there is a phenomenon of dark circles under the eyes; 4. Hair is sparse and severely falls off.
Kidney deficiency refers to insufficient kidney essence, qi, yin, and yang. There are many types of kidney deficiency, among which the most common are kidney yin deficiency and kidney yang deficiency.
Kidney Yin Deficiency - symptoms such as insomnia, excessive dreaming, hot hands, and feet, hot flashes and night sweats, dizziness and tinnitus, infrequent menstruation, and even amenorrhea, redness of the tongue with little coating, and thin pulse count, are known as "heat" symptoms.
Effects of Cistanche-Immprove kidney function
Kidney Yang Deficiency - Symptoms such as cold hands and feet, white or dark face, lack of energy, edema, diarrhea, clear and thin discharge, infertility, low libido, long and clear urine, and frequent nocturia. The tongue is light and plump, and the pulse is fine, which is a symptom of "cold".
Modern science has proven that when a person experiences kidney deficiency, whether it is due to kidney yin deficiency or kidney yang deficiency, it can lead to a decrease in their immune capacity. There is more evidence to suggest that when kidney deficiency occurs, the immune capacity of the kidneys decreases, and the microcirculation system of the kidneys also becomes blocked, resulting in blocked kidney meridians.
Six types of foods that are essential for traditional kidney tonics
1. No meat, no pleasure (meat)
Effects of Cistanche-Immprove kidney function
Eating more lamb in winter has many benefits: lamb can supplement the deficiency of the body, nourish the blood, benefit the kidneys, and fill the essence, resisting cold pathogenic factors. It is important to note that lamb should not be consumed with vinegar or tea, as it may produce tannic acid and protein, which not only reduces its warming and tonifying effects but may also cause constipation. However, if mutton is eaten with "desert ginseng" tubular cistanche, such as "cistanche mutton soup" or "cistanche mutton Congee", it can all have the effect of tonifying the kidney and yang, strengthening the spleen and stomach, moistening the intestines and relieving constipation.
Eat less fat: Beef, smoked meat, sausages, luncheon meat, and fatty pork contain high levels of saturated fat and cholesterol. Consuming too much can easily block blood vessels in the body and fail to have a kidney-tonifying effect.
2 Marine Delicious (Aquatic)
Scallops: Scallops have the functions of nourishing yin, tonifying the kidneys, and regulating the stomach. Eating them regularly can help with health benefits, but it is not suitable for gout patients.
Shrimp: Traditional Chinese medicine believes that shrimp has a sweet and warm taste, and has the effects of tonifying the kidneys, strengthening yang, nourishing blood, and consolidating essence. Modern nutritionists also unanimously believe that shrimp has rich nutritional value, with a high content of fat, trace elements (phosphorus, zinc, calcium, iron, etc.), and amino acids, which help to tonify the kidneys and strengthen yang.
3 Fresh fruits and vegetables (vegetable and fruit category)
Mulberry: tonifying the liver and kidneys, nourishing yin and blood, and treating diseases such as dizziness, tinnitus, constipation, and night sweats.
Yam: Yam can benefit kidney qi, strengthen the spleen and stomach, and nourish and strengthen the body.
4 Crispy Fragrant Stone Fruits (Stone Fruits)
Walnuts: Walnuts can nourish the kidneys, solidify essence, moisten the intestines, promote bowel movements, and strengthen muscles and bones.
Sesame: Sesame has the effects of nourishing the liver and kidneys, nourishing essence and blood, moistening intestines and dryness, and promoting lactation.
5 Nourishing Traditional Chinese Medicine (Traditional Chinese Medicine)
Cornus officinalis meat: tonifying the liver and kidneys, astringent essence and anti-sweating, used for lower back pain, nocturnal emissions, dizziness, and dizziness caused by liver and kidney deficiency.
Cherry Blossom: Cherry Blossom can solidify essence, shrink urine, and astringent intestines, and stop diarrhea.
Goji berries: have the effects of tonifying the kidney, nourishing the liver, moistening the lungs, and improving eyesight, especially suitable for middle-aged and elderly people with kidney deficiency.
6 Health drinks (beverage category)
Plain water: Keep plain water fresh, drinking more can promote the body's metabolism.
Green tea: helps with diuresis and relieves fatigue. The caffeine in tea can stimulate the kidneys, promote the rapid excretion of urine from the body, and improve the filtration rate of the kidneys.
Modern Traditional Chinese Medicine Health Preservation: A Necessary Path for Men to Tonify the Kidney
The culture of traditional Chinese medicine health preservation has a long history, and modern health concepts have revived the concept of "preventing diseases before they occur, preventing diseases from changing, and preventing relapse after they occur" in traditional Chinese medicine health preservation, allowing traditional Chinese medicine and herbal medicine to shine with the light of modern medicine.
Plant extracts are the specific application of modern science and technology to traditional Chinese medicinal materials, with high technological content and complex processing requirements. For example, the most frequently used traditional Chinese medicine kidney tonifying formula in history, the "Nine Immortal Grasses of China" Cistanche deserticola, can extract the two monomer molecules recognized by countries around the world as the most beneficial to the human body: echinoside and piloside, and its active ingredient content will be much higher than that of traditional raw materials directly ingested, And it is greatly convenient for the human body to absorb.
Effects of Cistanche-Immprove kidney function
Click here to view Cistanche for Kidney disease products
【Ask for more】 Email:cindy.xue@wecistanche.com / Whats App: 0086 18599088692 / Wechat: 18599088692
Guanhua Cistanche is edible and has nourishing medicinal functions. The Shennong Materia Medica Classic states that it is mainly used to treat "five labor and seven injuries, tonify the middle, eliminate cold, heat and pain in the body, nourish the five internal organs, strengthen yin, nourish essence and qi, treat women's abdominal pain, and take evening clothes to lighten the body.". The "Record of Famous Doctors" states that it can eliminate bladder evil energy, lower back pain, and stop dysentery. There is a record in "Zhen Quan Medicinal Materia Medica" that "nourishes the marrow, pleases the color, treats women's blood loss, men's impotence, greatly nourishes the body, and promotes red and white complexion."
Effects of Cistanche-Immprove kidney function
Modern pharmacological research has shown that Cistanche deserticola is rich in anthocyanins and quercetin, which can increase the proliferation rate of human kidney cells by 8-10 times. After extracting effective ingredients, it can exert anti-fatigue and enhance physical strength, bid farewell to physical fatigue and depression, and make you energetic and worry-free.
