Postpartum New Mothers Are Prone To Aging in Four Areas, So Take The Lead in Anti-aging Methods

After giving birth, are you so busy that you spend most of your time on the baby, wanting to do everything yourself and do your best, that you forget how to put in effort in taking care of yourself?

If new mothers do not take good care of themselves after childbirth, they are prone to aging. In this issue, the imperial health expert will give you some tips.

Desert living cistanche-Treatment of female uterine fibroids

Postpartum aging-prone body parts

Facial skin: If a mother used to have a plain face during pregnancy still neglects to take care of her skin after childbirth, the rate of skin aging will increase unconsciously. If your skin is loose and your face is dark yellow, you will become the "yellow-faced woman" in the eyes of your husband. Although taking care of the baby after childbirth is very difficult, no matter how hard it is, don't forget to moisturize your skin well before going to bed.

Eye: After giving birth to a baby, a large amount of collagen is lost, and frequent breastfeeding at night leads to insufficient sleep. This kind of fuss has added a touch of fatigue to the previously energetic eyes, and even eye wrinkles and bags may appear. Many mothers don't think so, thinking that as long as they have enough sleep in the future, they can recover. However, repairing the "age marks" in their eyes is not an easy task. Beauty-loving mothers should first fight a "defense war".

Chest: After giving birth, the biggest change in the body is undoubtedly the chest. Many mothers like to use four words to describe its changes - it expands and shrinks. If you don't pay attention to postpartum care, your breasts can easily become dry and droopy, becoming the culprit of betraying your age. Faced with such changes, you must feel the pain of being severely beaten. Breast care is a compulsory course after childbirth, and beauty-loving mothers should insist on using breast care products for massage.

Abdomen: After giving birth to the baby, a circle of flesh accumulates on the belly, and the slender water snake's waist transforms into a bucket waist like that of an old lady. Even a mother who is not greedy for beauty cannot be open-minded. If you want to regain a slim figure before childbirth, you must not miss the golden recovery time of six months postpartum, because during this period, abdominal fat is flowing, and mothers who persist in nursing will see the results.

is cistanche safe

Postpartum beauty treatment

In addition to moisturizing, massaging, and exercising, postpartum mothers also need to pay attention to their daily diet and internal regulation for the four vulnerable areas mentioned above.

To ensure adequate intake of calcium.

Breastfeeding mothers should ensure sufficient intake of calcium to meet the physiological needs of both mother and baby. Otherwise, it may cause lower back pain and leg pain, and may also affect the growth and development of the baby due to insufficient calcium in the milk; Breastfeeding with insufficient calcium may also lead to excessive consumption of calcium in the mother's body, causing problems such as osteoporosis.

Cistanche deserticola, a traditional Chinese medicinal herb, has a long clinical application history and is widely used to treat various diseases. Here is an overview of some cases of Cistanche deserticola treatment:

Cistanche deserticola

1. Tonifying Kidney Yang: Cistanche deserticola is commonly used in clinical practice to treat male sexual dysfunction such as impotence and premature ejaculation caused by kidney yang deficiency. For example, Professor Tu Pengfei from the School of Pharmacy at Peking University has elucidated the pharmacological substances and mechanisms of Cistanche deserticola in tonifying kidney yang, moistening intestines, and promoting bowel movements through systematic research.

2. Treatment of female infertility: Cistanche deserticola is also used to treat female infertility caused by insufficient kidney yang. It can warm and tonify kidney yang, benefits essence, and blood, and has a certain therapeutic effect on infertility caused by palace cold.

3. Runchang laxative: Cistanche deserticola contains dietary fiber, which can promote intestinal peristalsis and help improve constipation symptoms. It is suitable for treating lower back and knee cold pain, muscle and bone weakness, intestinal dryness, and constipation caused by kidney deficiency.

4. Anti-aging and immune enhancement: Modern pharmacological research has shown that Cistanche deserticola has anti-aging, antioxidant, anti-hypoxia, anti-fatigue, and immune enhancement effects.

effects of cistanche-anti fatigue 

Click here to view  Relieve Physical Fatigue Cistanche products

【Ask for more】 Email:cindy.xue@wecistanche.com /  Whats App:  0086 18599088692 /  Wechat:  18599088692

5. Treatment of Alzheimer's disease and Parkinson's disease: Research has found that phenylethanoid glycosides of Cistanche deserticola have the effect of anti- Alzheimer's disease and Parkinson's disease, creating new clinical value for Cistanche deserticola.

6. Treatment of intestinal dryness and constipation: Cistanche deserticola has been used in history to treat intestinal dryness and constipation. For example, the Da Wu Rou Wan in "Bei Ji Qian Jin Yao Fang" uses Cistanche deserticola as one of the main ingredients.

7. Treatment of thirst-quenching (diabetes): Cistanche is also used to treat what was called thirst quenching in ancient times, namely modern diabetes, such as the Cistanche Pill in the General Record of Saint Ji, which is used to nourish the liver and kidney, astringent and stop bleeding, mainly for thirst quenching and excessive urination.

8. Treatment of deficiency, fatigue, and emaciation: In the "Tai Ping Sheng Hui Fang", Cistanche deserticola treats symptoms such as deficiency, fatigue, emaciation, impotence, and forgetfulness. By combining it with other medicinal herbs, Cistanche deserticola pills are made to enhance the nourishing effect.

9. Treatment of muscle and bone weakness: Cistanche deserticola is also used to treat symptoms such as muscle and bone weakness, limb weakness, and difficulty walking caused by liver and kidney deficiency. For example, the Jin Gang Wan in the "Su Wen Bing Ji Yi Bao Ming Ji" is mainly composed of Cistanche deserticola.

10. Treatment of oligozoospermia: Modern research has also shown that Cistanche deserticola can be used to treat oligozoospermia by tonifying the liver and kidneys and increasing sperm count.

Cistanche deserticola has a wide range of clinical applications. It can not only be used with other drugs but also be eaten by soaking in wine, boiling soup, cooking Congee, etc. However, it should be noted that the use of Cistanche deserticola should be carried out under the guidance of a doctor to ensure safety and effectiveness. Especially for patients with yin deficiency, excessive fire, or spleen and stomach weakness, the use of Cistanche deserticola should be cautious or avoided.

In addition, in the field of beauty, the whitening effect of Cistanche deserticola is gradually receiving attention. Its main active ingredient is phenylethanol glycoside compounds, which have significant whitening effects. Phenylethanolamine can inhibit the activity of tyrosinase, which is a key enzyme in melanin production, thereby reducing melanin production and achieving the goal of whitening the skin.

Benefits of cistanche tubulosa-inhibit tyrosinase expression 

In addition to whitening, Cistanche deserticola also has anti-aging effects. Research has found that Cistanche deserticola extract can eliminate free radicals and has antioxidant capacity. At the same time, it reduces the expression levels of collagenase and elastase mRNA, inhibits the activity of these enzymes, and helps to delay skin aging.

Don't forget to supplement salt in moderation.

Some people say that new mothers cannot eat salt during confinement, so they don't put any salt in their meals or soup. Doing so will only have the opposite effect, and an appropriate amount of salt is very beneficial for new mothers. Due to postpartum sweating, the mammary glands secrete vigorously, and salt in the body is easily lost with sweat. Therefore, supplementing salt in moderation can help restore postpartum physical strength.

Not picky eaters are more important than "tonics"

From a nutritional perspective, postpartum new mothers need approximately 2700-2800 calories per day, so their dietary intake should increase by approximately 30% compared to before pregnancy. No matter how busy you are after giving birth, you should eat on time, mix coarse and fine grains, and consider balanced nutrition in your menu. It is important to combine meat and vegetables, diversify, and try not to be picky or picky eaters. There is no need for so-called "big supplements", as long as the diet is reasonable, balanced, and nutritious.

Eat more foods containing gum.

After childbirth and natural aging, skin relaxation is a natural physiological phenomenon. During breastfeeding, there is a significant consumption of nutrients in the body, and some mothers may even turn pale if they do not pay attention to nutritional supplementation. At this time, it is necessary to eat more foods containing collagen, such as pig trotters, bone soup, etc., to supplement the collagen needed by the skin.