What Are The Types Of Kidney Deficiency

Kidney deficiency is a very common disease in life. Some people don't even treat kidney deficiency as a disease. They just feel that it doesn't matter and it doesn't matter. Kidney deficiency is quite serious for the human body. Kidney deficiency is just a general term. In fact, there are several types of kidney deficiency. Today, I will briefly explain the types of kidney deficiency. I hope that after the editor's explanation, everyone can have a better understanding of this disease, so as to pay attention to this disease. Next, let's take a look at the editor.

Kidney yin deficiency, the main symptoms are weak waist and knees, weak legs, upset and irritability, and the following symptoms, dizziness, tinnitus, weight loss, insomnia, red cheeks, hot flashes, night sweats, dry throat, male impotence or strong yang Non-falling, hyperactive libido, premature ejaculation, oligomenorrhea, amenorrhea, uterine bleeding, infertility, short urine, and red yellow.

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Kidney yang deficiency, male fatigue, lack of energy, low vitality, easy fatigue; chills, chills, cold limbs (in severe cases, the kidneys are also cold in summer), body heaviness; waist and knee pain, low back pain, muscle atrophy Soft; sexual dysfunction, impotence, premature ejaculation, susceptibility to prostatitis, etc.

Long urination, incomplete urination, oliguria or frequent urination at night; hearing loss or tinnitus; memory loss, lethargy, dreaminess, spontaneous sweating; prone to low back pain, joint pain, etc.; prone to osteoporosis, cervical spondylosis, Lumbar spondylosis, etc.; shortness of breath, cough, and phlegm; diarrhea, or constipation; swelling of the body, especially below the waist, and edema of the lower limbs.

Lower abdomen traction, testicular bulging pain, or scrotum contraction, severe in cold, slow in heat; beard and hair fall off easily, early white; body puffy or thin;

Female Shenpi fatigue, lack of energy, low vitality, easy fatigue; chills and cold, cold limbs (in severe cases also cold in summer), body heaviness; waist and knee pain, low back pain, weakness of muscles and bones; loss of libido, Uterine cold infertility, leucorrhea thin.

Qi stagnation and blood stasis lead to impediment of Chong and Ren, menstrual disorders or unsmooth movement, frequent abdominal distention and pain; menstrual period delay, a small amount, dark color, lumps or dysmenorrhea; uterus, ovaries, and breasts are prone to fibroids, cysts, proliferation, etc.

The above is what Xiaobian summarized for you about the types of kidney deficiency. Everyone should pay attention to this disease in daily life and actively treat it, so as not to delay the best treatment time.

How to nourish the kidney for kidney deficiency?

Kidney deficiency is a relatively common chronic disease in traditional Chinese medicine. The patients are both male and female, and most of them are middle-aged people. However, many young people are overdrawing their bodies due to work, and the patients with kidney deficiency are getting younger and younger. The recovery of kidney deficiency is very slow, the key is to nourish the kidney, which requires great patience and care, but the effect of nourishing the kidney is very good.

Nourishes the essence and protects the kidneys. The aging and longevity of the human body are largely determined by the strength of the kidney qi. "The Yellow Emperor's Classic of Internal Medicine" points out: "Essence is the root of life", and "Shou Shi Bao Yuan," says: "Essence is the main body of the kidneys, and to maintain health in winter, you should properly control your sexual life, and you should not show your lust and hurt your kidney essence." The above health practitioners remind us that essence is the basic substance that constitutes the human body, and whether the essence is filled or not is also the key to determining people's longevity. Excessive loss of essence will hinder the "destiny". Winter belongs to water, its qi is cold, and it is the main storage. Therefore, in winter, it is advisable to raise the essence and qi first, and control the sexual life to benefit longevity.

Proper exercise can strengthen the kidneys and the body. Physical activity. Including the movement of joints, tendons, and other tissues, it is dominated by the liver and kidney, so it is said that the liver and kidney are homologous. Those who are good at health care should pay more attention to exercising in winter to achieve the effects of nourishing tendons and bones, relaxing tendons, smoothing blood vessels, and enhancing their own resistance. When exercising, the amount of exercise should be appropriate. Walking, jogging, doing fitness, and playing Taijiquan are all good ways of exercise.

Food and medicine porridge warms the kidney and fills the marrow. The essence and qi in the kidneys depend on the nourishment of the water and grains so that they can be constantly filled and matured. In winter, the temperature is low, and the kidneys like to be warm. People with kidney deficiency can get better results through diet. There are many kinds of nourishing food. In winter, warm foods such as walnuts, wolfberry, dog meat, mutton, black sesame, and longan meat can generally be used. Kidney deficiency can be divided into yin deficiency and yang deficiency. Only when supplementing with food can achieve significant results. For kidney yang deficiency, you can choose to take mutton porridge, deer kidney porridge, leek porridge, and other things that warm the kidney and aphrodisiac.

The above are some related knowledge about nourishing the kidney. It needs to be reminded that nourishing the kidney is not a matter of one or two days. Persistence is particularly important. If you insist on eating some foods and supplements that nourish the kidney for a long time, the effect will gradually appear over time. come out.

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