Why Do Women Age Quickly After The Age Of 40 And Drink Once A Week To Make Up For It

Nowadays, many people have sub-health, especially after the age of 40, they will feel that they are aging quickly, their complexion is dull and dull, they are prone to fatigue, and lack of energy, and are particularly prone to catching colds... These symptoms are just a reminder from the body that you need to take them seriously!

How to do it and how to nourish it to adjust the body to the healthiest state? According to the experience of traditional Chinese medicine, it is necessary to regulate from the aspects of essence, qi, and blood~

This Tonic Diet introduced today can be drunk once a week. It can easily regulate essence, qi, and blood. I'm not ready to learn it~

Benefits of cistanche tubulosa

Astragalus membranaceous tonifying deficiency

Empty means not prosperous, prosperous means not sick

Insufficient energy is a typical manifestation of emptiness. If one is healthy, there will be no consumption of internal diseases, and energy and physical strength will naturally be sufficient. The so-called "Five Organ Regulation, Hundred Diseases Elimination" in traditional Chinese medicine.

The main function of Astragalus membranaceus is to tonify deficiency, nourish qi and solidify the surface, promote diuresis and reduce swelling, protect the liver, detoxify and discharge pus, effectively reduce blood viscosity, dilate blood vessels, reduce blood clots, lower blood pressure, regulate myocardial dynamics, and regulate blood sugar in both directions.

Cistanche tubulosa Nourishes Five Organs

Nourishing the Five Organs and Benefiting Essence and Blood

Cistanche tubulosa, known as one of the nine immortal herbs in China, has always been regarded by emperors as a tonic for daily health. According to the "Shennong Bencao Jing", "Cistanche has a sweet and slightly warm taste, which is beneficial for the five labor and seven injuries, tonifying the middle, removing cold, heat and pain in the stems, nourishing the five organs, strengthening yin, nourishing essence, and qi, treating women's ailments, and taking it for a long time can lighten the body."

Effects of Cistanche-Immprove  kidney function

Click here to view  Cistanche for Kidney disease products

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As a traditional tonic, Cistanche deserticola has the functions of nourishing the liver and kidneys, strengthening the spleen and heart, enhancing immunity, expanding blood vessels, lowering blood pressure, and enhancing bone function.

Desert living cistanche tubulosa

There are many traditional classic Chinese medicines for tonifying qi, but in comparison, Cistanche deserticola is more suitable as a daily dietary therapy with fewer side effects and milder effects. This is also why we often see it on the dining table.

cistanche tubulosa-Treatment of female uterine fibroids

Angelica sinensis nourishes blood

Blood deficiency leads to Qi deficiency, while excessive blood leads to smooth Qi flow

The book "Lingshu: Carbuncle and Gangrene" states: "The middle energizer emits qi like dew, flowing upwards into streams and valleys, and infiltrating the Sun meridian. The body fluid is harmoniously regulated, changing and turning red into blood.".

Food, after digestion and decomposition, becomes an important nutrient that supports life metabolism, known as body fluid. The body fluid meridians infiltrate into the blood vessels and become one of the basic components for transforming blood. The body fluid fills the blood and nourishes and smoothes the blood vessels, while the blood circulation continues.

The main function of Angelica sinensis is to replenish blood and blood, promote blood circulation, regulate menstruation and relieve pain, moisturize dryness, and smooth the intestines. Due to the special physiological mechanism of women, it is particularly necessary to replenish blood.

We often see people with pale faces but no color, weak speech, and a cold body, which is a typical manifestation of blood deficiency.

Qi and Blood Three Treasures Soup

Essential Qi and Blood replenished in one go

Old hens or black chickens are also classic ingredients we use to nourish. They are cooked in soup with Astragalus, Angelica sinensis, and Cistanche deserticola. Eating meat and drinking soup is delicious and has a significant effect.

Benefits of cistanche tubulosa

Material:

10 grams of Astragalus membranaceus, 2 slices of Angelica sinensis, 10 grams of Cistanche deserticola, 750 grams of chicken, and an appropriate amount of ginger.

Method:

Cistanche tea

Cut chicken into pieces, slice ginger, wash the three medicinal herbs, and soak in water for 2 hours; Bring chicken cold water to a boil, skim off the blood foam and oil, and the resulting soup will be clearer and sweeter;

Put the chicken and the soaked herbs into a soup pot, and add 2L of water. After simmering over low heat, bring to a boil over high heat, then simmer over low heat for a total of 2 hours; After cooking, add an appropriate amount of salt and stir well before consumption.

Kind reminder:

To ensure that nutrients are not lost, it is recommended to use a clay pot; If using an induction cooker, it is recommended to extend the soup-making time by 1 hour; 10 red dates and 5 grams of goji berries can be added to the stew together for a more nutritious taste; Be sure not to add seasonings such as chicken essence or soy sauce. Not suitable for pregnant women, and should not be consumed during menstruation or cold periods; People with damp heat in the spleen and stomach, allergies, and loose stools should take it with caution; Cannot be used interchangeably with radish, chrysanthemums, glutinous rice, sesame, plums, mung beans, or mustard. This health preserving Tonic Diet must be kept in mind. Drink it once a week, and your family will get better and better. To treat illness and maintain health without illness, it is necessary to regulate oneself through daily diet and daily routine~