Winter Anti Infection Secret, Cistanche Deserticola Helps Enhance Immunity And Prevent Colds

1, Why is it easy to catch a cold in winter

The winter climate is cold, and the human body is susceptible to the invasion of wind and cold pathogens. Cold air is one of the causes of respiratory diseases, and a slight carelessness can easily lead to catching a cold and causing a cold. For people with poor immunity, their own immunity is relatively low, such as infants, the elderly, and those with weak physical conditions, they are more likely to catch colds in winter. In addition, colds are contagious and can be transmitted through airborne droplets. If someone around you is diagnosed with a cold and does not take proper protective measures, it is easy to be infected. So, the tendency to catch a cold in winter is the result of multiple factors working together.

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2, The relationship between winter colds and immunity

Frequent colds in winter are indeed a sign of poor immune system in the body. Low immunity can weaken the body's ability to resist viruses, making it easier to catch colds in winter. When lung qi is insufficient, the external defense function of the lungs decreases, making it unable to effectively resist the invasion of external cold pathogens, increasing the risk of catching a cold. Qi and blood deficiency can also affect the normal functioning of the body, leading to weakness and susceptibility to attacks from cold viruses.
For example, catching a cold every winter is often related to low immunity, catching a cold from the wind, insufficient lung qi, and deficiency of qi and blood. Repeated colds may be caused by insufficient qi and blood throughout the body or lung qi deficiency. Insufficient qi and blood can lead to weakened immune system, while lung qi deficiency can make the pores less dense, making it easier for evil qi to invade the body. Frequent colds, frequent colds every winter, frequent colds in winter, and frequent colds in winter may all be caused by poor body resistance and immunity, as well as insufficient lung qi and qi and blood deficiency.

Desert ginseng-Improve immunity

In a word, low self immunity, insufficient lung qi, deficiency of qi and blood, etc. may lead to frequent colds in winter. It is necessary to strengthen the immunity of the body and prevent colds in winter through reasonable anti cold treatment, proper use of traditional Chinese patent medicines and simple preparations, moistening the lungs and nourishing qi and blood, paying attention to warmth, improving sleep quality, and balancing diet.
3, The principle of enhancing immunity by Cistanche deserticola

The reason why Cistanche deserticola can enhance immunity is mainly due to the following principles.

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Firstly, Cistanche deserticola has an excitatory effect on the pituitary adrenal cortex system and a corticosteroid like effect, which can regulate the body's immune function. It can promote the proliferation of embryonic spleen and thymus cells, promote the synthesis of RNA and protein in human peripheral blood monocytes, enhance the activity of peritoneal macrophages, and thus comprehensively improve the human immune system.
Secondly, the phenylpropanoid sugar in Cistanche deserticola is the most effective component in delaying aging. This ingredient has antioxidant properties, can eliminate free radicals, slow down cell aging, and maintain a healthy state of the body. The free radicals generated in the human body are one of the main causes of cellular aging, and the phenylpropanoid sugar in Cistanche deserticola can effectively combat free radicals and safeguard the health of the body.
Finally, the polysaccharides in Cistanche deserticola can stimulate the production and differentiation of immune cells. The immune system is the main defense line for the human body to resist the invasion of external bacteria and viruses, and the polysaccharides in Cistanche deserticola can play an important role in enhancing the body's immunity.
It should be noted that although Cistanche deserticola has many good effects, it should also be used in moderation. Meanwhile, due to individual differences in physical condition and constitution, it is best to consult a doctor or pharmacist before using Cistanche deserticola to avoid unnecessary side effects.

Desert ginseng-Improve immunity

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4, Usage and precautions of Cistanche deserticola

1. Usage method
Tea making: Cut the Cistanche deserticola into thin slices, put them in a teacup, brew with boiling water, and let it sit for 5 minutes before drinking.
Brewing wine:
Method 1: After cleaning the Cistanche deserticola, if it is not sliced, individual Cistanche deserticola should be washed first, sliced and dried, then soaked in high proof liquor and sealed.
Method 2: 100g of Cistanche deserticola, 50g of Lycium barbarum, 50g of Cynomorium songaricum, and 4kg of high Baijiu. The ratio of Cistanche deserticola to Lockyang to Goji berry to wine is 2:1 to 1:40. Put it in a wine container according to the ratio and soak for two weeks.
Method 3: wash 200 grams of Cistanche deserticola with clean water to remove the dust. Soak Baijiu for about 20 days at 40 ℃, which can be cut to increase the surface area and speed up the soaking.
Boiling Congee: Congee is cooked with rice, and Congee is seasoned after cooked. 50 grams of Cistanche deserticola, 60 grams of Wuchangdao fragrant rice, 10 grams of red wolfberry, and 540-600 grams of water. First, wash the rice thoroughly and boil it in water. Cook for 25 minutes at a speed of 100 degrees Celsius with a small spoon. When the time is up, add the soaked Cistanche deserticola slices. Repeat the process for 8 minutes at a speed of 98 degrees Celsius with a small spoon. Finally, pour the red wolfberry into the observation hole for the last minute.
Soup making: make soup together with ribs, chicken, etc., and seasoning after the soup is cooked. You can prepare an appropriate amount of Cistanche deserticola, white rice, and lamb. First, boil the Cistanche deserticola in a clay pot with water to soften it, remove the surface scum, and then add a small amount of lamb and white rice to boil together. When it comes out of the pot, you can add minced garlic and ginger slices for seasoning.

Desert ginseng-Improve immunity

2. Precautions
Those with yin deficiency and excessive fire should avoid using it.
Diarrhea sufferers should avoid using it.
Pregnant and lactating women should avoid using it.