A Clever Trick For Rational Drinking
Apr 15, 2024
1. Do not drink alcohol on an empty stomach
Drinking alcohol on an empty stomach can easily lead to drunkenness. As there is no food in the stomach, alcohol can directly stimulate the stomach wall and cause gastritis. In severe cases, it may cause vomiting of blood and cause significant harm. Before drinking alcohol, it is best to eat something and drink while eating. The alcohol is disturbed by stomach acid and absorbed slowly, making it less likely to get drunk.
Benefits of cistanche tubulosa-Maintaining the liver
2. Do not drink mixed liquor
The reason why drinking mixed liquor makes it easy to get drunk is mainly because different types of liquor use different brewing materials, and the chemical changes produced by different materials can easily harm the brain nerves.
3. Not drinking fast wine
Drinking alcohol should not be accompanied by "speed and passion". Try to slow down as much as possible, within the limit of the liver's sobering speed. In addition, drinking too much and too quickly can lead to getting drunk too quickly; Drinking alcohol slowly, you can take some time to eat something, delay the absorption of alcohol, and protect the gastric mucosa.
Effects of Cistanche-Immprove kidney function
4. Drinking alcohol is not advisable
Due to individual differences in alcohol tolerance and the body's ability to sober up, alcohol tolerance varies. Drinking should be stopped in moderation and not discouraged.
Scientists have conducted experiments and concluded that: if a person drinks alcohol beyond his/her physical endurance and reluctantly, the damage to his/her body caused by Baijiu will be more than three times as much as usual.
5. Drinking alcohol without excessive drinking
Alcoholics can cause continuous damage to brain nerves. If the alcohol concentration in the blood of an alcoholic is 1, it is 1.48 in the liver, 1.59 in the spinal cord, and as high as 1.75 in the brain. Frequent alcohol abuse can also lead to intellectual decline and induce arteriosclerosis.
Meanwhile, frequent alcoholics not only cause harm to themselves, but also cause harm to family, friends, and society due to their uncontrolled and unconscious brain. Therefore, it is important not to drink excessively.
6. Do not drink excessively
The so-called excessive alcohol consumption refers to the excessive amount of alcohol consumed by the drinker beyond the human body's capacity, and the acetaldehyde dehydrogenase and ethanol dehydrogenase in the body cannot digest a large amount of alcohol, leading to drunkenness or alcohol poisoning.
7. Do not drink alcohol at night
For those who drink at night, the first thing is that the wine cannot disperse and the digestion is slow; Secondly, it disrupts the convergence and calmness of popularity and harms the balance.
8. Drink water appropriately
When tasting fine wine, supplementing with water can maintain a refreshing demeanor, as well as buffer the alcohol content appropriately to protect the stomach from irritation.
9. Drink alcohol at regular intervals
Because alcohol takes a week to be completely excreted from the body. You should give your body a brief rest, which is very beneficial for your health.
10. Taking Cistanche deserticola before drinking alcohol
Cistanche deserticola Y.C.Ma or Cistanche tubulosa (Schenk) Wish, a traditional Chinese medicine for tonifying the kidney, is recorded in the 2015 edition of the Chinese Pharmacopoeia. It is a succulent stem of the genus Cistanche in the family Lewandaceae, mainly distributed in Inner Mongolia, Ningxia, Gansu, Qinghai, and Xinjiang. Cistanche deserticola and Tubular Cistanche deserticola have extremely high medicinal value. They enter the kidney and large intestine meridians. The Compendium of Materia Medica records that Cistanche deserticola "is a nourishing but not severe substance, so it is called Cistanche deserticola" and "it is warm but can moisten, replenish but not dry, smooth but not diarrhea".
Benefits of cistanche tubulosa-Maintaining the liver
It has the effects of tonifying kidney yang, benefiting essence and blood, moistening the intestines, and defecating. Traditionally, it is used for kidney yang deficiency, deficiency of essence and blood, impotence, infertility, soreness of the waist and knees, weakness of muscles and bones, and constipation due to intestinal dryness, It is the most frequently used tonifying kidney yang medicine in history. Modern pharmacological research shows that Cistanche deserticola has many effects such as improving sexual function, anti-aging, improving learning and memory ability, anti-Alzheimer's disease, defecation, etc. It is widely used in clinical prescriptions of Chinese medicine, traditional Chinese patent medicines, and simple preparations and health care products.
Cistanche deserticola ma-Maintaining the liver
The main chemical components of Cistanche deserticola are phenylethanoid glycosides, iridoids, and their glycosides, lignans, and polysaccharides. Modern pharmacological studies have shown that phenylethanoid glycosides are the most important active substances in Cistanche deserticola, and have obvious anti-Alzheimer's disease, Parkinson's disease, myocardial ischemia, and other effects.
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The functional component of Cistanche deserticola, total glycosides of Cistanche deserticola, has the effect of reducing cell apoptosis and necrosis, increasing cell survival rate, and achieving protection of primary liver cells; Taking Cistanche deserticola before drinking can accelerate the liver's breakdown and metabolism of alcohol, helping the liver detoxify.
