Although Desert Ginseng And Cistanche Deserticola Are Good, The Following Three Types Of People Are Not Suitable! The Consumption Methods And Taboos Of Cistanche Deserticola

Cistanche deserticola is known as the "desert ginseng" and is included in the "Nine Immortal Herbs of China" by the Taoist classic "Daozang". It is highly regarded for its various medicinal values. According to the "Compendium of Materia Medica", "Cistanche deserticola is nourishing but not steep, hence it is called calm. It has a calm and gentle appearance.
However, not everyone is suitable for consuming Cistanche deserticola. Here are three groups of people who are not suitable for consuming Cistanche deserticola, as well as the methods and taboos for consuming Cistanche deserticola.

chinese herb cistanche

Three groups of people who are not suitable for consuming Cistanche deserticola
Individuals with yin deficiency and excessive fire: Cistanche deserticola has the effect of warming and nourishing kidney yang. Individuals with yin deficiency and excessive fire themselves have a condition of yin deficiency and yang hyperactivity and should avoid consuming Cistanche deserticola.
For those with weak spleen and stomach and loose stools: Cistanche deserticola has the effect of moistening the intestines and promoting bowel movement. Consuming it can worsen the symptoms of loose stools for those with weak spleen and stomach and loose stools, which is not conducive to physical health.
Women in their menstrual period: Cistanche deserticola has the effect of warming the kidneys and promoting yang, which can accelerate blood circulation throughout the body. Women in their menstrual period should avoid taking Cistanche deserticola.
Taboos of Cistanche deserticola
Allergen prohibited: Patients with a history of allergies to Cistanche deserticola should avoid consumption to prevent allergic symptoms such as rash, itching, and shortness of breath.
Dietary precautions: During the period of taking Cistanche deserticola, avoid consuming raw, cold, greasy, spicy, and other foods to avoid affecting its function.
Follow medical advice for medication: Although Cistanche deserticola has various medicinal values, excessive use may cause discomfort such as dry mouth and tongue, and long-term or excessive use may also cause diarrhea symptoms. Therefore, when taking Cistanche deserticola, one should strictly follow medical advice to avoid adverse effects on the body caused by excessive or improper medication. Especially for special populations such as underage males and the elderly, they should be used under the guidance of a doctor.

The consumption method of Cistanche deserticola

Desert ginseng-Improve immunity

Fresh food: The fresh Cistanche deserticola retains its natural essence to a large extent.
Water decoction: Take 10g of Cistanche deserticola and put it in a clay pot. Add an appropriate amount of water and bring it to a boil. Reduce the heat to low and simmer for 15 minutes. Pour out the medicinal juice and set aside. Then add an appropriate amount of water and simmer for 10 minutes. Combine the medicinal liquids and drink.
Cooking Congee: When cooking Congee, you can directly put Cistanche deserticola tablets into Congee, which can not only increase the flavor of Congee but also play its value, without worrying about pesticide residues and excessive heavy metals, which also has a good tonic effect on the body. Because Cistanche deserticola has a certain salty taste, it can also make Congee taste better.
Soaking wine: cut 100g of Cistanche deserticola (add the appropriate amount of Lycium barbarum as needed), put it into a container, add 500ml of Baijiu, seal it, shake it frequently, and filter it 7 days later to remove the residue. Drink 10ml each time, 3 times a day. It has the effects of tonifying the kidney and strengthening the waist, moistening the intestines promoting bowel movements, and prolonging life. It is suitable for people with a weak constitution, elderly kidney deficiency, yang deficiency, chills, and waist and knee pain to drink in winter.

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Tonic Diet

Congee with Cistanche and Mutton
Ingredients: 30g Cistanche deserticola, 150-200g lamb, an appropriate amount of rice, a little salt, and monosodium glutamate.
Preparation method: wash the mutton, slice it, add water, and cook it, then add rice and cistanche, cook it into Congee, and season it with salt and MSG.
Effect: Warm the body and strengthen the yang, nourish the kidneys, and nourish essence.
Application: Suitable for conditions such as cold pain in the waist and knees, erectile dysfunction, nocturnal emission, kidney deficiency, and dull complexion. (See "Complete Collection of Chinese Dietary Therapy")

Cistanche tea

Stewed lamb kidney with Cistanche deserticola
Ingredients: 30-50g Cistanche deserticola, 1 pair of sheep kidney (kidney).
Method: Remove the lipid membrane and glandular tissue from sheep kidneys, slice them, and boil them together with Cistanche deserticola. After cooking, remove the Cistanche deserticola and season it for consumption.
Effect: Tonifying the kidney, nourishing essence, and strengthening yang.
Application: Suitable for conditions such as kidney deficiency, impotence, nocturia, lower back and knee pain, deafness, constipation, etc. (See "Family Dietary Therapy Handbook")

Stewed Black Chicken with Cistanche deserticola

Effects of Cistanche-Improve kidney function

Ingredients: 30g Cistanche deserticola, 1 black chicken, appropriate amount of scallions, ginger, pepper powder, monosodium glutamate, and refined salt.
Method: After slaughtering the black chicken, remove its feathers and internal organs, wash it, cut it into pieces, blanch it in boiling water, remove it, rinse it with cold water, and drain off the water; Wash the scallions and cut them into sections; Wash the ginger, peel it, and cut it into slices. Put the black chicken meat and Cistanche deserticola together in a clay pot, add scallions and ginger slices, add an appropriate amount of water, bring to a boil over high heat, then simmer over low heat until the black chicken meat is cooked. Remove the scallions and ginger, add salt, MSG, and pepper.
Effect: Warm and tonify kidney yang.
Application: Suitable for cold limbs, soreness and weakness of the waist and knees, frequent nocturia, impotence and nocturnal emissions, mental fatigue, tinnitus, and dizziness, etc. (See "Family Tonifying Soup")