Although There Are Many Benefits And Effects Of Cistanche Deserticola, How To Eat It For The Best Effect? What Are The Taboo Groups For Cistanche Deserticola

Cistanche deserticola is a traditional Chinese medicinal herb known as "desert ginseng". It mainly grows in the northwest region of China and has extremely high medicinal value.

Cistanche deserticola is warm in nature, sweet in taste, and salty in taste. It belongs to the kidney and colon meridians of the human body and has the effects of tonifying kidney yang, nourishing essence and blood, moisturizing the intestines, and promoting bowel movements.

The efficacy and function of Cistanche deserticola

1. Tonifying kidney and nourishing essence:

superman herbs cistanche

Cistanche deserticola has a warm nature and a sweet taste. Traditional Chinese medicine believes that it is the treasure of the desert, with functions such as nourishing the kidneys and essence, nourishing blood and yang, and strengthening tendons and bones. Symptoms of kidney yang deficiency and essence deficiency, such as mental exhaustion, fatigue, fear of cold, coldness in limbs, heaviness in the body, soreness in the waist and knees, decreased sexual function, impotence, and infertility due to cold uterus, can all be treated, especially suitable for those who are weak and afraid of cold.

The Shennong Bencao Jing states that Cistanche deserticola can nourish the five organs, strengthen yin, and benefit essence and qi. The book "Rihuazi Bencao" states that Cistanche deserticola can prevent male infertility and female infertility, and can nourish the five organs, grow muscles, and warm the waist and knees. This is because Cistanche deserticola has the principle of both yin and yang qi. Its thickening is a sufficient manifestation of yin formation, and it is warm and warm, which can help yang transform and activate. So it can invigorate the Yang Dao, benefit the essence, replenish fatigue injuries, and strengthen muscles and bones.

The "Shennong Bencao Jing" also mentions that Cistanche deserticola is mainly used to treat five types of labor and seven types of injuries. Five types of laborers, due to labor, toil, mental stress, and physical exertion, damage the true qi of the five organs. Seven types of injuries include food injury, drinking injury, sadness, physical exertion, pleasure injury, labor injury, and meridian defense qi injury. These seven types of injuries can all harm the true yin of the human body, and Cistanche deserticola is sweet, warm, and beneficial to the true qi, lubricating and nourishing the true yin. It is truly a good medicine for nourishing the five elders and seven injuries.

Cistanche deserticola efficacy-Tonifying kidney

Click here to view  Cistanche for Kidney disease products

【Ask for more】 Email:cindy.xue@wecistanche.com /  Whats App:  0086 18599088692 /  Wechat:  18599088692

Moreover, ancient people also said that in extreme cases of overwork, poverty can only reach the kidneys. Most diseases eventually lead to damage to the yin and yang of the kidneys, so in the treatment of these chronic and difficult diseases, it is important to pay attention to nourishing the kidneys and balancing the essence and blood in the kidneys, which can enhance the effectiveness.

Cistanche deserticola fills the lean kidneys and can help improve kidney reproductive ability. So for those who suffer from infertility, impotence, and premature ejaculation, but belong to the category of yang deficiency and have insufficient vitality, they often use Cistanche deserticola combined with Morinda officinalis and Cynomorium solarium. In ancient times, there were Cistanche deserticola pills and Jingang pills, both of which used Cistanche deserticola to tonify the kidneys and strengthen the essence, helping the kidneys control reproduction and bones.

The consumption method of Cistanche deserticola is very effective when decocted, and decocted can also have a better effect. Cistanche can also be used to make wine, but alcohol can cause certain damage to the liver. Suggest drinking in moderation. Usually drink about 50 milliliters at a time, 1-2 times a week.

Cistanche deserticola has mild medicinal properties, does not cause irritation or dryness, is nourishing but non-toxic, and has no side effects on the human body. It is suitable for people who need to improve their physical function in the long term and is brewed into tea for convenient and healthy consumption. Take 3-5 grams of Cistanche deserticola every day, brew it with hot water once in the morning and once in the evening, and persist for half a month to take effect, which has a good effect on nourishing kidney function. Male medicine: Men should not drink more than three cups per day!

2. Moisturize the intestines and promote bowel movements:

cistanche herb-Treat constipation

Cistanche deserticola can have a moisturizing and detoxifying effect on the intestines. Traditional Chinese medicine believes that Cistanche deserticola enters the kidney and colon meridians, tonifying the kidneys and aiding yang to moisten dryness and promote bowel movements. The decoction of Cistanche deserticola drugs has a significant laxative effect, which can improve intestinal peristalsis, inhibit water absorption in the large intestine, and shorten defecation time. The therapeutic effect is significant for habitual constipation in the elderly, body deficiency constipation, and postpartum constipation in mothers.

3. Enhance immunity:

cistanche supplement near me

Cistanche deserticola can enhance the body's immune system, improve resistance, and have a certain auxiliary therapeutic effect on people with weak constitutions and susceptibility to colds.

4. Anti-aging:

Medical research has shown that human aging is closely related to factors such as lipid peroxidation and membrane structure damage caused by free radicals in biological membranes. Under normal circumstances, superoxide is mainly cleared by SOD (superoxide dismutase). But as age increases, the activity of SOD in the body weakens, antioxidants decrease, and gradually aging occurs.

The phenylethanoid glycosides in Cistanche deserticola can significantly increase the activity of SOD in the body, prevent lipid peroxidation, alleviate brain atrophy, protect neuronal function, reduce free radical damage to the body, and enhance the body's antioxidant capacity to help resist the invasion of aging.

Research has shown that Cistanche deserticola can delay tissue aging and degeneration by affecting the CA1 region, leading to round nuclei, increased organelles, and even the distribution of chromatin at different cellular levels. The extract of Cistanche deserticola can also improve the aging symptoms of the body by reducing the LPO (lipid peroxidation) value in the human blood, restoring the physical strength and vitality of middle-aged and elderly people, and delaying aging. The ergosterol glycoside in Cistanche deserticola can promote lymphocyte proliferation, enhance non-specific cellular immunity and immune regulation function of the body, and enhance the immune function of the elderly by increasing the production of L-2 by T lymphocytes, thus achieving the effect of delaying immune aging and delaying aging. Pinecone chrysanthemum glycoside can exert anti-aging effects by delaying the aging of MRC-5 cells (human lung fibroblasts).

Recent studies have also shown a close correlation between aging and lipid peroxidation of biological membranes caused by free radicals. The phenylethanoid glycosides in Cistanche deserticola have the effect of reducing liver and serum MDA (malondialdehyde) content by inhibiting the decrease of serum and brain SOD activity. In addition, phenylethanoid glycosides can also delay aging by improving the body's immune function.

Cistanche polysaccharides can significantly enhance the antioxidant capacity of liver mitochondria, improve mitochondrial metabolism, and exert anti-aging effects; In addition, polysaccharides from Cistanche deserticola can significantly increase the activity of Ca2+- ATPase in the aging body's liver, the fluidity of liver mitochondrial membrane, and the activity of respiratory chain complexes I+III and II+III, thereby significantly reducing the MDA content and PLA2 (phospholipase A2) activity of liver mitochondria, improving their antioxidant capacity and energy metabolism, and exerting anti-aging effects.

With the continuous in-depth research on the anti-aging mechanism of Cistanche deserticola, its related pharmacological mechanisms are gradually becoming well-known, which helps to increase its market share in clinical anti-aging drugs and health products. At the same time, more and more Cistanche deserticola products will also contribute to improving our health level.

5. Anti-fatigue:

Based on folk medicine and modern scientific experiments, many pharmaceutical researchers have done a lot of work on the anti-fatigue aspect of traditional Chinese medicine and explored its chemical composition and mechanism of action. Through extensive pharmacological research, it has been confirmed that Cistanche deserticola has strong anti-fatigue and physical enhancement effects, making it highly regarded in the fields of medicine and health products.

Yang Hongxin et al. observed Yang deficient mice taking decoction of Cistanche deserticola and found that their weight, number of independent activities, and swimming time increased. At the same time, the accumulation of blood lactate and urea acid after exercise was reduced, and the serum urea nitrogen content was significantly reduced, fully demonstrating that Cistanche deserticola has the effects of enhancing physical strength and anti-fatigue. Research has shown that Cistanche deserticola can protect the liver and promote physical recovery by reducing LDH5 (lactate dehydrogenase) activity, upregulating NOS3 (nitric oxide synthase) expression, and promoting liver glycogen synthesis. In addition, it can also exert anti-fatigue effects by reducing LAC (lactate) and BUN (blood urea nitrogen) after exercise. Cistanche deserticola can also alleviate the impact of high-intensity exercise on blood testosterone and maintain it at normal physiological levels; At the same time, it can also have an anti-fatigue effect by promoting protein synthesis, inhibiting amino acid and protein breakdown, increasing hemoglobin content, and glycogen reserves. Through experimental research, serum creatine kinase levels were measured in mice after load exercise, and the increase in the Cistanche deserticola group was significantly lower than that in the control group, indicating that Cistanche deserticola can reduce the high increase in serum creatine kinase levels in mice after load exercise. Observation of the skeletal muscle ultrastructure in mice after 90 minutes of load exercise showed that the cell membrane permeability remained normal, and there was no significant damage to the muscle fiber structure, confirming that Cistanche deserticola has anti-figue effects.

Through continuous research, it has been confirmed that Cistanche deserticola has a significant anti-fatigue and physical enhancement effect, and the cytological mechanism of this effect has been demonstrated through experiments. This further enhances the effectiveness, scientificity, and safety of Cistanche deserticola in anti-fatigue and physical enhancement, providing a reliable basis for the development of Cistanche deserticola as a health product for enhancing physical strength and anti-fatigue.

Taboos on the consumption of Cistanche deserticola

1. Moderate consumption:

Although Cistanche deserticola is good, it should not be consumed in excess as it may cause discomfort such as diarrhea.

2. Pregnant women should use with caution:

Pregnant women should consult a doctor before consuming Cistanche deserticola, as it has certain pharmacological effects and may have an impact on the fetus.

3. Individual differences:

Different people have different constitutions and health conditions, and their tolerance to Cistanche deserticola also varies. Therefore, when consuming it, it is necessary to adjust the dosage according to one's physical condition.

4. Matching taboos:

When consuming Cistanche deserticola, it is necessary to avoid using it together with some drugs to prevent drug interactions.

What is the combination of Cistanche deserticola for consumption

Cistanche deserticola can be consumed in combination with other ingredients or medicinal herbs to enhance its efficacy. Common combinations include:

1. Cistanche deserticola and wolfberry:

Both have the function of tonifying the kidneys and nourishing essence and when consumed together, their effects can be enhanced.

2. Cistanche deserticola and deer antler:

Deer antler has a good nourishing effect, and when combined with Cistanche deserticola, it can enhance its nourishing effect.

3. Cistanche deserticola and red dates:

Red dates have the function of nourishing qi and blood, and when combined with Cistanche deserticola, it can enhance its blood-nourishing effect.

4. Cistanche deserticola and chicken:

Chicken has a warming and nourishing effect, and when combined with Cistanche deserticola, it can enhance its warming and nourishing effects.

Recommended recipe combinations for Cistanche deserticola

1. Stewed chicken soup with Cistanche deserticola

Ingredients: 10g Cistanche deserticola, 500g chicken, 10g wolfberry, and an appropriate amount of ginger slices.

Method: Wash the chicken and cut it into pieces. Put it into a stew pot with Cistanche deserticola, goji berries, and ginger slices. Add an appropriate amount of water and simmer for 2-3 hours.

Effect: Nourish and strengthen the body, warm and invigorate qi.

2. Cistanche deserticola and medlar Congee

Ingredients: 10g Cistanche deserticola, 10g wolfberry, 100g rice, and an appropriate amount of water.

Method: Put the washed rice, Cistanche deserticola, and Lycium barbarum into the pot, add the proper amount of water, and cook until the rice Congee is thick.

Effect: Tonifying kidney and essence, nourishing blood, and improving vision.

3. Stewed pig trotters with Cistanche deserticola

Ingredients: 10g Cistanche deserticola, 1 pig trotter, an appropriate amount of ginger slices, and the appropriate amount of cooking wine.

Method: Wash and cut the pig trotters into pieces, put them together with Cistanche deserticola and ginger slices in a pot, add an appropriate amount of water and cooking wine, and stew until the pig trotters are fully cooked.

Effect: Nourish yin and kidney, strengthen muscles and bones.

4. Cistanche deserticola infused liquor

Ingredients: 50g cistanche, 100g epimedium, 2kg Baijiu

Method: Wash Cistanche deserticola and Epimedium epimedium, soak them in Baijiu seal them tightly, and drink them after 10 days. Drink one small cup three times a day.

5. Cistanche deserticola and fermented soybean soup

Ingredients: Cistanche deserticola, dried fish slices, radish, taro, various seasonings

Method: Add about 500 milliliters of water to the pot, add Cistanche deserticola, and simmer over low heat for about 1 hour. When the medicinal juice reaches about 300 milliliters, filter out the residue with gauze, place the dried fish slices in the medicinal juice, and boil to make a soup.

At the same time, crush the fermented black beans vigorously, cut the radish and taro into shreds, add the cooked Cistanche deserticola fish, and boil them together. Add salt, soy sauce, a small amount of scallions, and sesame oil, and then it can be eaten.

6. Soaking Cistanche deserticola in water

cistanche tea

Ingredients: Cistanche deserticola, Rehmannia glutinosa, Goji berry, Jujube

Method: Wash the Cistanche deserticola, Rehmannia glutinosa, Goji berries, and honey dates thoroughly. Pour clean water into the clay pot, place the washed ingredients, and bring them to a boil. Then switch to low heat and simmer for 3 hours before drinking.

7. Cistanche deserticola paste making

Ingredients: 500g Cistanche deserticola, 500g Lockyang, 250g honey

Method: Wash the Cistanche deserticola and Cynomorium solarium, then fry them in a clay pot until they become a thick sauce. Remove the medicinal residue, add honey, boil them into a paste, and store them in pottery. Consume before meals, twice a day, about 4 tablespoons each time, and take with warm water.

8. Stir-fried dishes with Cistanche deserticola

Ingredients: 10-20 grams of Cistanche deserticola, vegetables

Method: After soaking the Cistanche deserticola in water, cut it into strips or slices, add an appropriate amount of vegetables, and stir fry until cooked.

9. Boiled Congee with Cistanche deserticola

Ingredients: 10g Cistanche deserticola, 100g rice

Add some water to the pot, add Cistanche deserticola and rice, boil them into Congee, and eat them after cooking.