Cistanche Deserticola: A Natural Herbal Treasure, A List Of Its Functions, Effects, And Consumption Methods

Cistanche deserticola Y.C.Ma, a traditional Chinese medicine for tonifying the kidney, is recorded in the 2015 edition of the Chinese Pharmacopoeia. It is a succulent stem of the genus Cistanche in the family Lewandaceae, mainly distributed in Inner Mongolia, Ningxia, Gansu, Qinghai, and Xinjiang. Cistanche deserticola and Tubular Cistanche deserticola have extremely high medicinal value. They enter the kidney and large intestine meridians. The Compendium of Materia Medica records that Cistanche deserticola "is a nourishing but not severe substance, so it is called Cistanche deserticola" and "it is warm but can moisten, replenish but not dry, smooth but not diarrhea". 

chinese herb cistanche

It has the effects of tonifying kidney yang, benefiting essence and blood, moistening the intestines, and defecating. Traditionally, it is used for kidney yang deficiency, deficiency of essence and blood, impotence, infertility, soreness of the waist and knees, weakness of muscles and bones, and constipation due to intestinal dryness, It is the most frequently used tonifying kidney yang medicine in history. Modern pharmacological research shows that Cistanche deserticola has many effects such as improving sexual function, anti-aging, improving learning and memory ability, anti-Alzheimer's disease, defecation, etc. It is widely used in clinical prescriptions of Chinese medicine, traditional Chinese patent medicines, and simple preparations and health care products.

The main chemical components of Cistanche deserticola are phenylethanoid glycosides, iridoids, and their glycosides, lignans, and polysaccharides. Modern pharmacological studies have shown that phenylethanoid glycosides are the most important active substances in Cistanche deserticola, and have obvious anti-Alzheimer's disease, Parkinson's disease, myocardial ischemia, and other effects.

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1, The efficacy and function of Cistanche deserticola

1. Tonifying blood and qi: Cistanche deserticola has powerful effects on strengthening the spleen and stomach, replenishing blood and qi. It can promote blood circulation, help eliminate fatigue, and restore vitality to the body.

2. Strengthening the spleen and stomach: Cistanche deserticola has a positive impact on the health of the digestive system. It can promote the secretion of digestive juices, inhibit gastrointestinal acidity, enhance spleen and stomach function, and improve digestion and absorption capacity.

3. Injuries caused by falls: Cistanche deserticola has the effect of reducing swelling and relieving pain, and is suitable for treating symptoms such as traumatic injuries, muscle strains, and joint soreness.

4. Reduce swelling and relieve pain: Cistanche deserticola is also helpful in the treatment of chronic diseases such as chronic inflammation, tumors, and dysmenorrhea. It can alleviate pain and improve the quality of life of patients.

2, The consumption method of Cistanche deserticola

1. Decoction: Wash the Cistanche deserticola and decoct it. It is suitable for replenishing blood and qi and treating injuries caused by falls, muscle soreness, joint pain, and other symptoms.

2. Water decoction: Wash the Cistanche deserticola and decoct it with clean water. It can dispel eczema in children, clear heat detoxify, and help relieve their troubles.

3. Soup decoction: After washing Cistanche deserticola, add other Chinese herbs and decoct it together. It is suitable for middle-aged and elderly people with spleen deficiency and qi deficiency symptoms, helping to supplement nutrients, promote digestion and absorption, and nourish qi and blood.

4. Stewed soup: Adding Cistanche deserticola to other ingredients to stew soup can nourish blood and qi, help strengthen the spleen and stomach, enhance digestive function, and is suitable for people who are weak, sick, and physically demanding.

The formula for testing Cistanche deserticola

Cistanche extract powder-Tonifying kidney

Middle-aged and elderly people suffer from kidney yang deficiency, weakness of the waist and knees caused by deficiency of essence and blood, dizziness and vertigo, impotence, and premature ejaculation.

(1) 10 grams of Cistanche deserticola, 10 grams of processed Polygonum multiflorum, and 10 grams of goji berries have the effects of tonifying the kidneys, strengthening yang, replenishing essence, and nourishing blood.

Usage: Boil the various medicines in water twice and take them in the morning, middle, and evening.

(2) 20 grams of Cistanche deserticola, 50 grams of lamb, and 100 grams of rice have the effect of tonifying the kidneys and promoting yang.

Directions: decoct Cistanche deserticola in water for 1 hour, take the liquid medicine, wash the mutton, and cut it into small pieces, put it into the liquid medicine with rice and cook it into Congee, add some spices, and eat it.

(3) 100g Cistanche deserticola, 50g Lycium barbarum, and 500g Baijiu have the effect of tonifying the liver and kidney, nourishing blood essence.

Directions: Wash Cistanche deserticola and Lycium barbarum, put them into Baijiu, soak them for one month, and drink 20~30ml each time.

Elderly people have a dry stool or constipation.

(1) 10 grams of Cistanche deserticola, decoct twice in water for 30 minutes each time and add an appropriate amount of honey before taking.

(2) 10 grams of Cistanche deserticola and 10 grams of raw Polygonum multiflorum, decoct in water and take orally. Both have the effect of moistening the intestines and promoting bowel movements.

Middle-aged and elderly people have a weak constitution due to prolonged illness, fatigue, and decreased sexual function.

20 grams of Cistanche deserticola tablets and 200 grams of dog meat have the effect of nourishing the kidneys and promoting yang.

Usage: Wash and cut the dog meat into small pieces, add Cistanche deserticola, add an appropriate amount of water, stew for 1-2 hours, eat meat and drink soup.

Individuals with physical weakness, general weakness, and indigestion after illness.

Cistanche deserticola is 10g, rice is 100g, add the proper amount of water, and cook Congee to eat. It has the effect of tonifying kidney yang, moistening the five internal organs, nourishing blood, and moistening dryness. It is suitable for skin darkening caused by deficiency of kidney yang, loss of blood essence, pigmentation on the face, soreness and weakness of the waist and knee, dryness and constipation of intestines, etc.

Medication Usage:

Take decoction orally, 10-15 grams per dose; Alternatively, it can be processed into pills, powders, or soaked into medicinal wine for consumption. It should be noted that Cistanche deserticola is not easily in contact with copper and iron containers, and should be avoided from contact during processing and consumption.

Eating method

Cistanche lamb:

Ingredients: 30g Cistanche deserticola, 250g lamb, an appropriate amount of chopped scallions, and ginger slices

Method: Boil Cistanche deserticola in water until it is tender, then remove the residue and leave the juice; Cut the lamb into slices and stir fry until cooked. Add Cistanche deserticola juice to the cooked lamb and let it sit for a moment. Finally, add chopped scallions and ginger slices and stir fry. Warm consumption.

Effect: Warm the kidneys and promote yang.

Cistanche Congee:

Ingredients: 30g Cistanche Congee, 120g white rice, and a small amount of lamb.

Method: Use casserole to boil the cistanche with water until it softens, remove the scum on the liquid surface, and then add a small amount of mutton and white rice to boil together into Congee. When out of the pot, add a small amount of chopped green onion and ginger for seasoning.

Effect: This practice can nourish the kidneys, nourish essence, and nourish the liver and kidneys. Attention should be paid to those with soft stools, easy diarrhea, and excessive sexual function who should not take it.

Cistanche deserticola tea:

cistanche tea

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Cistanche deserticola can be used as a tea drink. Boil Cistanche deserticola in boiling water and use it as a tea drink. Note that the amount should not exceed 10 grams per serving. Before drinking, add an appropriate amount of sucrose or honey to adjust the dosage.

Cistanche deserticola wine:

Soak 200g of Cistanche deserticola in 3000g of Baijiu above 50 degrees, soak it for about 2 weeks, and drink 10-30ml every day to tonify the kidney and yang.

Cistanche deserticola infused wine:

1. Cistanche wine: after soaking 200g of Cistanche in 3kg Baijiu for 7-15 days, drink 10-30ml every day. (The ratio is 1:15 or 1:20, which means that 1 pound of Cistanche deserticola-infused wine weighs 15 to 20 pounds)

2. Cistanche medlar wine: Cistanche 200g, Suoyang 100g, Gastrodia elata 30g, medlar 50g, put into 3kg Baijiu to soak for 7-15 days, and drink 10-30ml every day.

3. Cistanche deserticola Cuscuta wine: 30g Cistanche deserticola Cuscuta seed 20g, put into 500g Baijiu to soak before drinking.

After drinking, continue to soak in Baijiu.

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3, Precautions for consuming Cistanche deserticola

1. Before taking medication, it is necessary to consult the doctor or pharmacist's opinion in detail to avoid overdose.

2. Patients who have been taking Cistanche deserticola for a long time may consider switching to other medications for rotation to avoid insufficient metabolic barriers.

3. During the medication period, one should quit drinking, limit meat consumption, and try to change their dietary habits as much as possible.

4. Patients should undergo regular follow-up examinations under the guidance of a doctor to check liver and kidney function, whole blood and urine tests, etc.

5. Cistanche deserticola may lead to dietary vitamins, and taking small amounts of pesticides and other drugs may also cause poisoning.

If toxic allergic reactions such as fever, bitter mouth, or jaundice occur, seek medical attention immediately.