Desert Ginseng - Tubular Cistanche, Tonifying Kidney, Benefiting Essence, And Nourishing Beauty

Guanhua Cistanche has a warm nature, and a slightly bitter taste, and belongs to the kidney and large intestine meridians. It is spindle-shaped or flat spindle-shaped, straight or slightly curved, with a surface of bright brown to bright black brown, slightly rough, hard, and not easily broken. The cross-section is granular, gray-brown to gray-brown, and yellow-white dotted vascular bundles are scattered throughout the entire cross-section. It is different from the desert deserticola that grows in other parts of Xinjiang. There are significant differences in habitat and community composition between desert deserticola and tubular deserticola. Desert deserticola is more adaptable to the survival environment of desert ecology, and its genetic diversity is much lower than that of the same plant species, desert deserticola. Its degree of threat is greater than that of desert deserticola, and its narrow geographical distribution is the main reason affecting its genetic diversity.

Effects of Cistanche-Immprove  kidney function

Guanhua Cistanche is produced in Xinjiang, with a concentrated distribution in Minfeng to the south. It grows in water-rich tamarisk shrubs and dunes and often parasitizes the roots of tamarisk plants. Widely distributed in northern Africa, the Arabian Peninsula, Pakistan, India, and Central Asia of the former Soviet Union.

Effects of Cistanche-Immprove  kidney function

Suitable population

Men with decreased suitability function; Women with menstrual disorders, infertility, lukewarm limbs, and lower back and knee pain; Elderly people with weak physical constitution, hypertensive patients, and constipated individuals.

Those with excessive heat, weak stomach loose stools, and solid heat and constipation should not take it.

Edible guidance

Make Congee, soup, and wine. Avoid cooking with copper or iron utensils.

For those who have insufficient kidney yang and are diagnosed with male impotence, infertility, and female infertility, it is advisable to mix it with Morinda officinalis, Rehmannia glutinosa, Schisandra chinensis, etc; If the kidney yang is deficient, the essence and blood are insufficient, and the constipation of stool is not clear, it is often associated with Angelica sinensis, Achyranthes bidentata, and Rehmannia glutinosa; If elderly or habitual constipation occurs, it is advisable to use it together with cassia seeds and honey; If qi is deficient in the body and constipation in the stool, it can be combined with Ma Ren and Chen Xiang.

Dietary therapy methods for Cistanche deserticola:

1. Cistanche deserticola and fermented soybean soup

200g of dried fermented soybean, 100g of radish, 15g of deserticola, 350g of small taro, 400g of tofu, 3g of refined salt, 1g of monosodium glutamate and pepper each, and an appropriate amount of dried small fish. Food pairing. Tonify the kidneys and essence, moisten dryness smooth the intestines, and eliminate fatigue. Regular consumption can strengthen the function of the organs, make energy abundant, and prolong life. It is a reliable nourishing and strengthening agent with reliable therapeutic effects.

desert living cistanche

2. Cistanche Fresh Fish Soup

400g of fresh fish, 15g of Cistanche deserticola, appropriate amounts of cabbage, carrots, vermicelli, tofu, soy sauce, cooking wine, refined salt, monosodium glutamate, and pepper. Eating meat and drinking soup. It can tonify the kidneys and essence, eliminate fatigue, regulate human functions, and strengthen the body.

3. Braised Black Chicken with Cistanche

Take 10g of Cistanche deserticola, and 5g each of Astragalus membranaceus, Codonopsis pilosula, Angelica sinensis, and Goji berries, rinse quickly, and set aside. Take 300-500g of cleaned black chicken, cut into pieces, and set aside. Take an appropriate amount of cooking oil and heat it in a pot. Add an appropriate amount of ginger and scallions and stir fry until golden brown. Then add black chicken and stir fry until the surface changes color. Then add Cistanche deserticola, Astragalus membranaceus, Codonopsis pilosula, Angelica sinensis, and goji berries, and add an appropriate amount of water, salt, yellow wine, soy sauce, and other seasonings. Cook over low heat until fully cooked. Add an appropriate amount of MSG and stir to obtain. Eating regularly can tonify kidney yang, strengthen muscles and bones, nourish qi and generate blood, supplement deficiency, and damage, and resist fatigue.

Effects of Cistanche-Immprove  kidney function

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4. Cistanche Eight Treasures Congee

Take 20g of Cistanche deserticola slices, wash quickly, steam or simmer until soft, cut into small pieces, and set aside. 10g longan meat, 10g walnuts, 10g medlar, 10g jujube, 100g white lentils, 100g glutinous rice, clean, add water, first boil it over a large fire, then slowly cook it until Congee becomes. Eating more can nourish kidney yang, strengthen the spleen and stomach, nourish qi and blood, and prolong life.

5. Cistanche deserticola tea

Cistanche deserticola can be used as a tea drink. Boil it in boiling water and use it as a tea drink. Note that the dosage should not exceed 10 grams each time. Before drinking, add an appropriate amount of sucrose or honey to mix and drink.

Cistanche deserticola slices

6. Cistanche deserticola wine

Soak 200g of Cistanche deserticola in 3000g of Baijiu above 50 degrees, soak it for about 2 weeks, and drink 10-30ml every day to tonify the kidney and yang.