Do These 6 Things Regularly To Prevent Kidney Failure

Kidney failure is the most serious type of kidney disease. The patient's kidneys have been severely damaged, and continuous treatment is necessary to improve the quality of life and prolong the survival period. Therefore, to avoid kidney failure, preventive work must be done in daily life. So, how can we prevent kidney failure?

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1. Do not use drugs indiscriminately

The kidneys are the largest metabolic organ in the body. Drugs entering the body are mainly metabolized by the kidneys and then excreted through urination. If a large number of drugs are used indiscriminately, it will inevitably increase the burden on the kidneys, cause damage to the kidneys, and even cause kidney failure, so drugs should not be used indiscriminately. In the case of necessary medication, it should be used strictly according to the doctor's instructions, and should not blindly follow the so-called health care drugs or vitamin drugs. In addition, antibiotics, anti-inflammatory and analgesic drugs, anti-tumor drugs, and certain traditional Chinese medicines can cause kidney damage. Try not to come into contact with some poisons and drugs that are harmful to the kidneys.

2. adjust the diet structure

It is necessary to control the diet structure at ordinary times, and avoid excessive intake of acidic substances, otherwise, it will make the body acidic, and maintaining the acid-base balance of the diet can improve resistance and immunity. You can usually eat more foods that are rich in plant organic active bases, and eat more vegetables and fruits to eliminate acid toxicity in the body and protect the kidneys.

3. Active weight control

Excessive weight will increase the burden on the kidneys because the glomeruli are always in a state of high tension, which will inevitably lead to loss of kidney function. Obesity can also induce diabetes and high blood pressure, etc., increasing the impact on kidney function. Therefore, it is necessary to control the weight, participate in physical exercise to break down fat, and avoid eating high-calorie and high-fat foods.

4. Drink plenty of water

To maintain a good drinking habit, try not to replace it with carbonated drinks or coffee. If you drink too little water, it will reduce the water in the blood, and the products and wastes cannot be metabolized normally. Long-term accumulation in the kidneys will induce nephritis. If you drink carbonated beverages for a long time, the sugars, carbonates, and caffeine contained in them will lead to calcium in the bones, which can increase the calcium content in the urine, thereby causing kidney stones.

5. Actively prevent infection

Reasonable use of antibiotics under the guidance of doctors to treat diseases, prevent the occurrence of kidney disease caused by a streptococcal infection, and quit the bad habit of smoking and drinking. In addition, it is necessary to maintain regular work and rest, pay attention to personal hygiene, and prevent foreign evils from invading the body. Maintain an optimistic attitude, so that the whole body qi and blood flow more smoothly.

6. Exercise more

When the condition allows, take part in more physical exercise to enhance physical fitness, remove excess acidic substances in the body, and protect the kidneys. In addition, it is necessary to maintain a regular schedule, avoid staying up late, avoid too much psychological burden, and maintain a weakly alkaline physique by regulating mood and releasing stress.

How to eat scientifically for kidney failure patients

The arrival of kidney failure is undoubtedly a blow to people's healthy life. People need to know about kidney failure disease. Treat without ignoring the presence of the disease. Patients should pay attention to timely diagnosis and treatment, and pay attention to understanding their diet in life.

1. High-quality low-protein diet

Patients with kidney failure must control the intake of protein, and the basic principle is a high-quality low-protein diet. Among them, 50% to 60% must be a high-quality protein with a high biological value containing essential amino acids; try to eat less food rich in plant protein. To limit the intake of vegetable protein, wheat starch (cheng noodles) can be used instead of rice and flour as the staple food. The administration of a low-protein diet should be individualized, and the protein intake of patients during different periods is different.

2. High-calorie diet

The daily calorie should be no less than 30 kcal per kilogram of body weight, which should be appropriately increased for those who are thin and appropriately reduced for those who are obese. To intake enough calories, you can eat more vegetable oil and sugar. If you feel hungry, you can eat sweet potatoes, taro, potatoes, water chestnut powder, Chinese yam powder, lotus root powder, apples, etc. If it is due to kidney failure caused by diabetes, it is necessary to properly control the intake of sugary substances.

3. Vitamin-rich diet

Patients with kidney failure often have gastrointestinal symptoms such as nausea, vomiting, anorexia, and anorexia, as well as diet control, reduced food intake, insufficient intake, and enhanced catabolism, which will also be lost in the process of dialysis. The vitamin in the patient is insufficient. , especially water-soluble vitamin B and vitamin C, folic acid, etc., need to be properly supplemented. Therefore, patients must eat more fresh vegetables and fruits rich in these substances. Or take a tablet orally.

4. Proper mineral supplementation

Most patients with chronic kidney failure have more or fewer electrolyte disturbances, such as low calcium, high potassium, and high phosphorus. During the eating process, appropriate adjustments need to be made according to the results of blood tests. Patients with edema, hypertension, and oliguria should take a low-salt diet and a low-phosphorus diet. Dialysis patients are prone to excessive aluminum, and excessive intake of aluminum (such as the antacid aluminum hydroxide) can cause aluminum poisoning and must be limited.

5. Drink plenty of water

The amount of drinking water must also be adjusted appropriately according to the specific situation of the patient. If combined with oliguria, edema, hypertension, heart failure, etc., the water intake must be strictly controlled; dialysis patients should also control the drinking water, so as not to cause a large amount of fluid accumulation in the body, aggravating edema, heart failure, or water intoxication.

6. Low-fat diet

Hyperlipidemia is also one of the incentives to promote the progression of kidney failure. At the same time as drug treatment, dietary regulation is essential. To reduce the intake of foods rich in saturated fatty acids; increase the intake of unsaturated fatty acids. Try not to eat or eat less animal offal, you can eat more foods rich in soluble fiber, such as oats, buckwheat, rice bran, and so on. Patients with kidney failure must have a reasonable diet according to their conditions. If you are unfortunate enough to suffer from this disease, you should pay attention to going to a regular hospital for examination and treatment, and you should also pay attention to understanding the diagnosis method in your life.

Prevent kidney failure by staying away from a poor diet

Prevent Kidney Failure Stay away from a poor diet - Kidney failure has become one of the most serious kidney diseases and can cause great harm to the human body. Experts in kidney failure disease pointed out that the occurrence of kidney failure is caused by bad habits in people's daily life bit by bit, so we should do related prevention. Here are the details: Prevent kidney failure by staying away from a poor diet. Eating too salty can also lead to high blood pressure. Hypertension is a systemic disease, and kidney disease is often a pair of "twin sisters". In recent years, the incidence of kidney damage caused by hypertension has been increasing. Therefore, you should adhere to a low-salt diet in daily life, and the daily intake of salt should be 5 to 6 grams more appropriate. Eating too much protein will increase the blood uric acid concentration in the body, causing hyperuricemia. Elevated blood uric acid concentration is very toxic to the kidneys, and it is easy to cause lesions in the kidney tubules and kidney interstitium, and finally develop into chronic kidney failure, that is, uremia.

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