How To Correctly Understand Chronic Constipation

do you know? Constipation turned out to be a disease closely related to mental emotion. Seemingly small problems, but affect the quality of life.

Click to Cistanche for best laxative

Let’s talk about constipation today. Over the past ten years, with the improvement of people's living standards, we have paid more and more attention to the quality of life. Constipation, which was previously regarded as a minor problem, has attracted more and more attention.

In ancient China, the native herb rhubarb was found to be a cure for constipation.

For a long time, rhubarb was one of the important medicines sold to the grasslands in my country and to Europe, and the price of rhubarb was even equivalent to gold in Europe.

In modern times, with the improvement of social health, the average life expectancy of people has been significantly extended, many diseases that were originally life-threatening have been overcome, and the duration of illness of patients with constipation is getting longer and longer.

We found that if patients with long-term constipation take laxatives for a long time, their symptoms will become more and more serious, but the efficacy of the medicine will become worse and worse. Later, it was also found that patients with long-term use of laxatives have blackened large intestines.

Only then did we realize that constipation is not a one-off thing.

01 Constipation and modern medicine

Thanks to the development of modern medicine, since the 1990s, medical circles at home and abroad have begun to pay attention to the causes of constipation.

Scholars have found that constipation is associated with digestive tract function, coordination of defecation movements, neuromuscular conditions, colonic bacterial status, barrier function of the intestinal mucosa, and functional status of the brain and autonomic nerves.

It is very special that the brain center that regulates defecation and our emotional control brain center is located in the same area of the brain, so constipation is the only disease that is closely related to mental emotions.

Therefore, we must fully understand that patients with long-term constipation are sometimes regarded as mentally ill by others. Similarly, some psychiatric drugs have also been found to have a good effect on some patients with chronic constipation.

02 Elaborate on constipation

In the medical field, constipation that lasts for more than half a year is called chronic constipation.

After research, we found that chronic constipation is often accompanied by various functional and morphological abnormalities.

In most cases of dysfunction, we need to change bad habits to cope. For severe functional abnormalities, it is necessary to adjust with the help of medical equipment, such as biofeedback, large intestine hydrotherapy, sacral nerve stimulation, and other treatments.

According to the theory of traditional Chinese medicine, the cause of constipation in many women and elderly patients is mainly due to physical weakness.

From the point of view of Western medicine, this type of constipation is caused by a decline in body function.

For this type of constipation, it is necessary to provide conditioning and nutritional supplements to the patient, to restore the body's function as much as possible, thereby improving the symptoms of constipation. Let us pay attention to our health and solve the problem of constipation fundamentally.

03 Treatment of constipation

I believe that everyone has deeply realized that for patients with severe constipation, excessive reliance on laxatives will only lead to gradual weakness of the body, and the constipation problem will become more serious. This is tantamount to a temporary quickness in exchange for a lifetime of suffering.

As anorectal doctors often emphasize to patients: "Only by maintaining a normal diet can normal bowel movements be achieved."

What is considered a normal diet? In short, it is a balanced intake of six major nutrients - carbohydrates, fats, proteins, vitamins, trace elements, and water.

Whole grains, vegetables, fruits, and dietary fiber supplements rich in dietary fiber have a significant effect on laxatives. Doctors often recommend these foods to their patients.

But it is worth noting that some patients with constipation think that these foods can improve constipation, and they can only eat fiber, vegetables, and fruits, but constipation still exists.

This is because if you don't eat fat and protein, your whole body will be deficient in nutrition, which will also cause constipation.

Therefore, for the nutritional treatment of constipation patients, we strongly recommend increasing the intake of dietary fiber, vegetables, and fruits, and at the same time, moderate intake of fatty foods, such as fatty meat, oil, etc.

Additionally, increasing the intake of high-quality protein (e.g. through oral supplementation with adjunct protein powders) is also key.

Comprehensive vitamin and mineral supplementation (which can be improved by taking multivitamins and trace element tablets) will help improve constipation symptoms and lead to a healthier and more comfortable life.

For emaciated and weak patients, regular intravenous amino acid, fat emulsion, and multivitamin supplements are even required.

If you have had constipation for more than half a year, it is best to go to a professional department for diagnosis and treatment of constipation for examination and early intervention.

Generally, after one to two years of constipation, through adjustment and treatment, most of them will return to health.

Seven or eight years old constipation, with the help of some surgical operations to correct the abnormal shape, combined with life conditioning also has a good effect.

Although constipation of more than 20 to 30 years is difficult to cure, through various intervention methods, various complications and drug side effects will also be reduced and maintained at a more appropriate level.

Constipation is not terrible. Generally speaking, constipation is a benign disease and rarely life-threatening.

The terrible thing about constipation is that it causes errors in psychological cognition. If you plan quickly, you are afraid of trouble. I always want to find a laxative that works quickly, and I go all the way to the dark, only thinking about the current comfort, and exaggerating the discomfort of constipation symptoms, which leads to mental imbalance. This is the biggest harm of chronic constipation.

Natural Herbal Medicine For Relieving Constipation-Cistanche 

Cistanche is a genus of parasitic plants that belongs to the family Orobanchaceae. These plants are known for their medicinal properties and have been used in Traditional Chinese Medicine (TCM) for centuries. Cistanche species are predominantly found in arid and desert regions of China, Mongolia, and other parts of Central Asia. Cistanche plants are characterized by their fleshy, yellowish stems and are highly valued for their potential health benefits. In TCM, Cistanche is believed to have tonic properties and is commonly used to nourish the kidney, enhance vitality, and support sexual function. It is also used to address issues related to aging, fatigue, and overall well-being. While Cistanche has a long history of use in traditional medicine, scientific research on its efficacy and safety is ongoing and limited. However, it is known to contain various bioactive compounds such as phenylethanoid glycosides, iridoids, lignans, and polysaccharides, which may contribute to its medicinal effects.

Wecistanche's cistanche powder, cistanche tablets, cistanche capsules, and other products are developed using desert cistanche as raw materials, all of which have a good effect on relieving constipation. The specific mechanism is as follows: Cistanche is believed to have potential benefits for relieving constipation based on its traditional use and certain compounds it contains. While scientific research specifically on Cistanche's effect on constipation is limited, it is thought to have multiple mechanisms that may contribute to its potential to relieve constipation. Laxative Effect: Cistanche has long been used in Traditional Chinese Medicine as a remedy for constipation. It is believed to have a mild laxative effect, which can help promote bowel movements and induce constipation. This effect may be attributed to various compounds found in Cistanche, such as phenylethanoid glycosides and polysaccharides. Moistening the Intestines: Based on traditional use, Cistanche is considered to have moisturizing properties, specifically targeting the Intestines. By promoting hydration and lubrication of the Intestines, it may help soften tools and facilitate easier passage, thereby relieving constipation. Anti-inflammatory Effect: Constipation can sometimes be associated with inflammation in the digestive tract. Cistanche contains certain compounds, including phenylethanoid glycosides and lignans, that are believed to have anti-inflammatory properties. By reducing inflammation in the intestines, it may help improve bowel movement regularity and relieve constipation.

references

[1] Gastrointestinal Dynamics Group, Digestive Diseases Branch of Chinese Medical Association, and Functional Gastrointestinal Diseases Collaborative Group. "Expert Consensus Opinions on Chronic Constipation in China (2019, Guangzhou)." Chinese Journal of Digestion 39.9 (2019): 577-598 .

[2] Ke Meiyun. "Guidelines for the diagnosis and treatment of chronic constipation." Chinese Journal of Digestion (2004).

[3] Li Yan. "Functional constipation and psychological factors." Chinese Journal of Practical Internal Medicine 24.4(2004):2.