How To Consume Cistanche?

Contact: emily.li@wecistanche.com

Cistanche, also known as Dayun, Cunyun, etc., is also called goblin or golden bamboo shoots in Chinese medicine. It is a very precious nourishing product and has been regarded as a treasure of the tribute court by the Western Regions in history. Most of them are distributed in Inner Mongolia, Ningxia, Gansu, and Xinjiang. They have extremely high medicinal value. They are traditional Chinese precious herbs and tonic medicinal materials.

Cistanche herb

The below will introduce you to how to consume Cistanche for personal customers?

1. Make cistanche wine

Ingredients: 50 grams of Cistanche, 100 grams of Epimedium, 2 bottles of liquor

Method: Wash the Cistanche and Epimedium well enough to soak in white wine and seal tightly. You can drink it after 10 days. Drink a small cup three times a day.

Cistanche wine

2. Make cistanche tea

Ingredients: (cistanche tablets soaked in water alone, or mixed with other medicinal materials) cistanche, Rehmannia, wolfberry, candied dates

Method: Wash cistanche, Rehmannia, medlar, and candied dates. Pour clean water into the casserole, put the washed ingredients to a boil, change to low heat, and simmer for 3 hours before drinking.

Cistanche Tea

3. Make Cistanche dishes

Ingredients: 10-20 grams of Cistanche, vegetables

Method: After soaking Cistanche in water, cut into silk or slices, add the appropriate amount of vegetables, and stir-fry until cooked. cistanche can also be eaten as fresh herbs like a fruits

4. Make cistanche porridge

Ingredients: 10 grams of Cistanche, 100 grams of rice

Add an appropriate amount of water to the pot, add Cistanche and rice, and cook into porridge. It can be eaten after it is cooked.