How To Relieve Severe Muscle Fatigue After Strenuous Exercise?: Cistanche Herb Is The Excellent Choice

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People who do not exercise often are prone to muscle fatigue after a lot of exercises, or people who are not in good health are also prone to muscle fatigue after a lot of exercises. Because the expression of NOS3 in endothelial cells and hepatocytes is weakened after a lot of exercise, the resulting N0 is reduced, so that blood vessels cannot be effectively expanded, blood flow is reduced, and the raw materials for synthetic glycogen cannot be transported to liver cells. Therefore, glycogen synthesis is reduced and the body develops Sports fatigue and cell damage can cause muscle fatigue, feeling tired， exhausted, and other symptoms.

Click to cistanche side effects for fatigue

Cistanche can up-regulate the expression of NOS3 in endothelial cells and liver cells, expand blood vessels reactively, increase blood flow, accelerate the ability to transport glycogen synthesis raw materials, accelerate glycogen synthesis, and maintain the body at a normal physiological metabolic level. Therefore, reducing LDH5 to protect the liver and up-regulating the expression of NOS3 to promote the gluconeogenesis of lactic acid is an important mechanism of Cistanche to protect the liver and promote physical recovery, relieve physical fatigue and relieve muscle fatigue.

Cistanche, also known as golden bamboo shoots, goblin, is a dry fleshy stem with scale leaves of Cistanche cistanche or Cistanche tubulosa. It is warm in nature and sweet and salty in taste. It is an essential medicine for nourishing kidney yang and nourishing essence and blood. , Has the reputation of "desert ginseng". Cistanche and Cistanche cistanche included in the 2010 edition of the Pharmacopoeia of the People's Republic of China are authentic medicinal materials. Modern pharmacological studies have confirmed that Cistanche has a certain anti-fatigue effect.

Cistanche is a national second-class protected plant in China. It is a rare and nourishing Chinese medicinal material in China. It contains a variety of active ingredients. Polysaccharides are one of its main active ingredients. In recent years, Cistanche cistanche has played an important role in the treatment of diseases and safeguarding health with its unique medical and health benefits. It has become one of the hotspots in the medical field. The related research mainly focuses on anti-sport fatigue (including muscle fatigue and physical fatigue). Etc.), anti-aging, immune regulation, and nourishing kidney and yang, etc.

Eating Cistanche regularly will make you feel strong, full of energy and vitality from the inside out, and you will no longer feel tired easily.