Men Have Good Kidneys, Full Of Energy, And Have No Worries

The kidney is the foundation for men to nourish and accumulate energy, and a good kidney leads to sufficient yang energy. If a man has kidney deficiency, it can easily cause yang deficiency.

Cistanche deserticola efficacy-Tonifying kidney

Modern life has a fast pace and high pressure, making it easy for men to form some bad habits. Excessive smoking and drinking make many men's bodies in a sub-healthy state, and kidney deficiency is also inevitable.

When men have kidney deficiency, they will yawn continuously, have tinnitus and dizziness, frequent urination, urgency, and endless urination, and even have difficulty relieving back pain for a long time, causing great inconvenience to their work and life.

If the following signs appear, there may be a problem with your kidney:

1. Frequent waking up at night; 2. Often feeling sore in the waist and weak in the legs; 3. Generally, there is a phenomenon of dark circles under the eyes; 4. Hair is sparse and severely falls off.

Effects Of Cistanche-Tonifying kidney

Kidney deficiency refers to the deficiency of kidney essence, qi, yin, and yang. There are many types of kidney deficiency, among which the most common are kidney yin deficiency and kidney yang deficiency.

Kidney Yin Deficiency - Symptoms such as insomnia, excessive dreaming, hot hands and feet, hot flashes and night sweats, dizziness and tinnitus, oligomenorrhea, and even amenorrhea, redness of the tongue with little coating, and thin pulse count are symptoms of "heat".

Kidney Yang Deficiency - Symptoms such as cold hands and feet, white or dark face, lack of energy, swelling, diarrhea, clear and sparse discharge of vaginal discharge, infertility, low libido, clear and long urination, and excessive nocturia. The tongue is light and fat, and the pulse is fine, which is a symptom of "cold".

Modern science has proven that when a person experiences kidney deficiency, whether it is kidney yin deficiency or kidney yang deficiency, it can lead to a decrease in their immune capacity. There is more evidence to suggest that when kidney deficiency occurs, the immune capacity of the kidneys decreases, and the microcirculation system of the kidneys also becomes blocked, resulting in blockage of the kidney meridians.

Six types of foods that are essential for traditional kidney tonics

1. No meat, no pleasure (meat)

Eating more lamb has many benefits: it can complement the deficiency of the body, nourish the blood, benefit the kidneys, fill the essence, and resist cold pathogenic factors. It should be noted that lamb should not be consumed with vinegar or tea, as it may produce tannic acid protein, which not only reduces its warming and tonifying effects but also may cause constipation. However, if mutton is eaten with "desert ginseng" and cistanche, such as "cistanche mutton soup" or "cistanche mutton Congee", it can all have the effect of tonifying the kidney and yang, strengthening the spleen and stomach, moistening the intestines and relieving constipation.

Eat less fatty meat: Beef, bacon, sausages, lunch meat, and fatty pork contain high levels of saturated fat and cholesterol. Eating too much can easily block blood vessels in the body and cannot have the effect of tonifying the kidneys.

2. Marine Delicious (Aquatic)

Scallops: Scallops have the functions of nourishing yin, tonifying the kidneys, and regulating the stomach. Eating them regularly can help with health benefits, but they should not be consumed by gout patients.

Shrimp: Traditional Chinese medicine believes that shrimp has a sweet and warm taste, and has the effects of tonifying the kidneys, strengthening yang, nourishing blood, and consolidating essence. Modern nutritionists also unanimously believe that shrimp has rich nutritional value, with high levels of fat, trace elements (such as phosphorus, zinc, calcium, iron, etc.), and amino acids, which help to tonify the kidneys and strengthen yang.

3. Fresh fruits and vegetables (vegetables and fruits)

Mulberry: tonifying the liver and kidney, nourishing yin and blood, mainly treating dizziness, tinnitus, constipation, night sweats, and other diseases.

Yam: Yam can benefit kidney qi, strengthen the spleen and stomach, nourish and strengthen.

4. Crispy Stone Fruits (Stone Fruits)

Walnuts: Walnuts can tonify the kidneys, solidify essence, moisten the intestines, relieve constipation, and strengthen muscles and bones.

Sesame: Sesame has the effects of tonifying the liver and kidney, benefiting essence and blood, moistening intestines and dryness, and promoting lactation.

5. Nourishing Traditional Chinese Medicine (Traditional Chinese Medicine)

Cornus flesh: tonifying the liver and kidney, astringent essence and stopping sweat, used for low back pain, ejaculation, dizziness, and dizziness caused by liver and kidney deficiency.

Cherry Blossom: Cherry Blossom can solidify essence, shrink urine, and astringent intestines, and stop diarrhea.

Goji berry: It has the effects of tonifying the kidney, nourishing the liver, moistening the lungs, and brightening the eyes, especially suitable for middle-aged and elderly people with kidney deficiency to take.

6 Health drinks (beverage category)

Plain water: Keep it fresh and drink plenty to promote the body's metabolism.

Green tea: It helps with diuresis and relieves fatigue. The caffeine in tea can stimulate the kidneys, promote the rapid excretion of urine from the body, and improve the filtration rate of the kidneys.

Modern Traditional Chinese Medicine Health Preservation: A Necessary Way for Men to Tonify the Kidney

The culture of traditional Chinese medicine health preservation has a long history, and the modern concept of health preservation has revived the concept of "preventing diseases before they occur, preventing changes after they occur, and preventing recovery after they occur", allowing traditional Chinese medicine and plant medicine to shine with the light of modern medicine.

In fact, plant extracts are the specific application of modern science and technology to traditional Chinese medicinal materials, with high technological content and complex processing requirements. 

Cistanche powder-Tonifying kidney

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For example, the most frequently used traditional Chinese medicine kidney tonifying formula in history, the "Nine Immortal Grasses of China" Cistanche deserticola, can extract the two monomer molecules recognized by countries around the world as the most beneficial to the human body: echinacoside and poolside, whose effective component content will be much higher than that of traditional raw materials directly ingested, And it is greatly convenient for the human body to absorb.

Chinese herb cistanche-Tonifying kidney

Cistanche deserticola is edible and has a nourishing medicinal function. The "Shennong Materia Medica Classic" states that its main treatment is "five labor and seven injuries, tonifying the middle, removing cold and heat pain in the body, nourishing the five internal organs, strengthening yin, benefiting essence and qi, treating women's abdominal pain, and taking evening clothes to lighten the body". The "Record of Famous Doctors" states that it can eliminate bladder evil energy, lower back pain, and stop dysentery. There is a record in "Zhen Quan Medicinal Materia Medica" that "nourishes the marrow, brightens the color, treats women with blood avalanche, men with aphrodisiac function, greatly nourishes the body, and promotes red and white blood flow".

Cistanche extract powder-Tonifying kidney

Modern pharmacological research has shown that Cistanche deserticola is rich in anthocyanins and echinacoside, which can increase the proliferation rate of human kidney cells by 8-10 times. After extracting effective ingredients, it can exert anti-fatigue and enhance physical strength, bid farewell to physical fatigue and depression, and make you energetic and worry-free.

Benefits of cistanche tubulosa-Tonifying kidney

Experimental studies have shown that various components of Cistanche deserticola can effectively regulate and replenish the renal glands, with sufficient renal power that directly enhances the function of the body's energy factory mitochondria, continuously generating energy, keeping the body in an excited state, improving its cold tolerance, and reducing fatigue.