Preparation Method Of Stewed Bone Soup With Cistanche Deserticola

Material preparation:

Chinese herb cistanche

Ingredients: 500g bone, 20g cistanche

Auxiliary ingredients: an appropriate amount of ginger and salt

Production steps:

1. Bone treatment: Soak the bones in water for 30 minutes, then rinse them with clean water to remove blood, water, and impurities.

2.  excess water: Put the processed bones into a pot, add enough water, bring to a boil over high heat, then turn to low heat and cook for 10 minutes. During this time, use a shovel to skim off any floating foam.

3. Prepare the Cistanche deserticola: Wash the Cistanche deserticola and ginger and set aside.

4. stewing: Add the cistanche and ginger to the bone boiling pot, and continue to simmer for 2 hours on low heat until the bones are cooked and soft, and the soup bottom is rich.

5. Seasoning: Depending on personal taste, add an appropriate amount of salt to season.

Desert living cistanche tubulosa

The Effect of Stewed Bone Soup with Cistanche deserticola

Main Chemical Constituents of cistanche plant

Cistanche and bone stew soup combines various health benefits of Cistanche and bone. Eating cistanche stewed bone soup can achieve the following effects:

1. Kidney and Yang Strengthening: Cistanche deserticola has the function of tonifying the kidneys and strengthening yang, while the nutrients in bones can improve sexual function and improve sexual dysfunction such as erectile dysfunction and premature ejaculation

Effects of Cistanche-Immprove  kidney function

2. Strengthening the body: The rich nutrients in Cistanche deserticola and bones can enhance the body's immune and antioxidant abilities, increase physical strength, and reduce fatigue.

3. Promoting Bone Health: The nutrients in Bone Soup can help with bone growth and repair, helping to prevent osteoporosis and joint diseases.

4. Improving Sleep: The minerals and amino acids in Cistanche deserticola and bones can regulate the nervous system, improve sleep quality, and alleviate insomnia.

epilogue

Stewed Bone Soup with Cistanche deserticola is a delicious soup with multiple health benefits. It combines the nutrition of traditional Chinese medicine cistanche and traditional ingredients bone, which can promote physical health, enhance immunity, and enhance sexual ability. 

Effects of Cistanche-Immprove  kidney function

Click here to view  Cistanche for Kidney disease products

【Ask for more】 Email:cindy.xue@wecistanche.com /  Whats App:  0086 18599088692 /  Wechat:  18599088692

The production method is simple and easy to use. Eating it once or twice a week will bring you a brand new experience for your health and taste. Enjoy it!