The Five Misunderstandings Of Tonifying The Kidney

 If you lose your hair, you need to nourish the kidneys. If you urinate frequently, you need to nourish the kidneys. If you have back pain and back pain, you need to nourish the kidneys. Friends will joke with you that it is kidney deficiency. It seems that all the discomfort in the body, big and small, can be related to kidney deficiency.

Traditional Chinese medicine divides kidney deficiency into syndrome types such as kidney yin deficiency, kidney yang deficiency, kidney qi deficiency, and kidney essence deficiency, among which kidney yin deficiency and kidney yang deficiency are the most common.

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Kidney Yin Deficiency

Kidney yin is the fundamental source of yin fluid in the human body, which has a nourishing and moisturizing effect on various organs and tissues. Therefore, once kidney yin is damaged, various organs may lose nourishment, causing a series of discomfort, such as low back pain, sparse menstruation, dizziness and tinnitus, insomnia and dreaminess, and so on.

In most cases, the reason why kidney deficiency occurs is created by ourselves. If you often go to bed late, eat spicy food, or exercise excessively, you may gradually damage the kidney yin.

Kidney Yang Deficiency

Compared to kidney yin, kidney yang is the fundamental source of visceral yang qi. It can warm various organs and stimulate their various functions. However, if you often eat cold food, lack exercise, or have excessive sexual activity daily.

So it may lead to kidney yang depletion, and if accumulated for a long time, typical symptoms such as frequent urination, nocturia, swelling, and fear of cold may occur.

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The Five Misunderstandings of Tonifying the Kidney

There are many misunderstandings about health preservation, especially in terms of nourishing the kidneys. Many people believe that fatigue is kidney deficiency, or that every patient with kidney deficiency can take Liuwei Dihuang Pills... Purposeless kidney tonifying not only does not have the effect of tonifying the kidneys but also damages the kidneys. What are the common misconceptions about tonifying the kidney?

The general weakness is kidney deficiency

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The most obvious symptoms of kidney deficiency are systemic and lower back and knee soreness, but when people experience these two symptoms, it is not necessarily kidney deficiency. Therefore, if there are frequent symptoms of low back and knee pain and fatigue that cannot be improved for a long time, the diagnosis should be sought at the hospital, perhaps due to some physical illness.

Tonifying the kidney is to strengthen yang

In the view of most middle-aged people, the strength of sexual function is closely related to the health of the kidneys. If sexual function decreases, it means a decrease in renal function. Therefore, only by improving renal function can sexual function be enhanced. The intensity of sexual function is not directly related to the quality of renal function. The decrease in sexual function may be due to kidney deficiency, prostate problems, or cardiovascular and cerebrovascular problems. Therefore, tonifying the kidney and strengthening the yang cannot be connected equally.

Women do not need to tonify their kidneys

Women, like men, need to tonify their kidneys for the following reasons:

Kidney storing essence

cistanche supplement benefits-Tonifying kidney

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The kidney plays a crucial role in human growth and development. If kidney essence is lacking, the growth and development of the human body cannot proceed normally. Lack of renal essence in infants, resulting in abnormal growth and development; Young people suffer from kidney deficiency and abnormal sexual development; Diseases such as insufficient kidney essence, premature aging, weakened sexual function, and even erectile dysfunction. In addition, people with kidney sperm deficiency are also prone to symptoms such as decreased memory, decreased sleep quality, and weak bones.

Kidney governs Qi

The kidneys can absorb the air inhaled by the lungs. If the kidneys cannot absorb the air well, the human body will experience symptoms such as excessive breathing, insufficient breathing, and susceptibility to asthma. Therefore, it can be seen that women also need to tonify their kidneys. If a woman's kidneys cannot perform the above functions well, symptoms such as menstrual disorders, yellow hair, white face, and limb fatigue will occur.

Young people do not need to tonify their kidneys

Not only middle-aged and elderly people may experience kidney deficiency, but young people also experience kidney deficiency. The reasons for kidney deficiency in young people are as follows:

Excessive fatigue: Due to high work pressure, young people often work overtime, leading to physical fatigue and kidney deficiency.

The long-term mental state of tension: high mental pressure reduces the body's resistance, leading to kidney deficiency.

Excessive sexual activity: Excessive sexual activity in young people can damage the essence and energy of the kidneys, leading to kidney deficiency.

Kidney-tonifying health products can be consumed

Some kidney deficiency patients hope to recover soon and purchase some kidney health products. For them, health products are equivalent to nutrition and only make their bodies healthier without any side effects. However, most kidney health products sold on the market are targeted at individuals with sexual dysfunction, rather than kidney deficiency. If you believe that your kidneys are lacking due to physical discomfort and purchase kidney health products, it can cause damage to your kidneys.

In addition, there are two types of kidney deficiency. Before taking corresponding kidney tonifying health products, patients with kidney deficiency should first go to a regular hospital to check the specific reasons for their kidney deficiency.

Traditional Chinese Medicine for Tonifying Kidney

Cistanche tea

Cistanche plant has a sweet and warm taste, which belongs to the two meridians of the kidney and large intestine, tonifying kidney yang and nourishing kidney yin. Throughout traditional Chinese medicine, Cistanche deserticola has been regarded as a vital medicine for nourishing life, nourishing kidney qi, and tonifying essence and blood. It is most commonly used in prescriptions for tonifying the kidney and aiding the yang and can treat erectile dysfunction and ejaculation caused by kidney yang deficiency.

Cistanche plant is known as "desert ginseng" and is a precious traditional Chinese herbal medicine. Throughout history, Cistanche  table for both men and women and can warm and replenish qi without getting too hot. It can be consumed in moderation to nourish the middle and tonify qi, warm the kidneys and strengthen yang, treat deficiency, nourish qi, and blood, dispel wind and cold, stimulate yang qi, and eliminate fatigue; Regulating physical weakness, impotence, fatigue, lack of food, lax stools, and all yang deficiency after illness; Suitable for patients with qi deficiency, thirst, neurasthenia, insomnia and dreaminess, fatigue and palpitations, forgetfulness, impotence, etc.