How to eat cistanche: here is the Cistanche Recipes recommended for you

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Cistanche is a traditional and precious traditional Chinese medicine. The medicinal part is the cistanche's fleshy stem. Cistanche has a relatively warm kidney effect, warm but not hot, nourishing but not severe, warm but not dry, slippery but not leaky, so it is named Cistanche. The "Book of Sketches" contains: Cistanche was picked on May 5th, and maybe too old, so I picked it in March. Westerners mostly use it as food, scrape off the scales, and wash with wine. Remove the black juice, thinly slice it, combine the sweet potato and mutton into a soup, it is very beautiful, beneficial to people, and eats tonic. "It is known as the desert ginseng.

Cistanche is sweet tasted and warm in nature. Return to the kidney and large intestine meridian. It has the functions of nourishing kidney yang, nourishing essence and blood, and moisturizing the bowel. It is used for male impotence, premature ejaculation, nocturnal emission, decreased libido, neurasthenia, and female infertility, constipation, and constipation of intestinal dryness. Modern research believes that it can increase the body's DNA content, promote growth, increase weight, promote saliva secretion, increase appetite, help digestion, lower blood pressure, increase the secretion of adrenal cortex hormones, improve the body's adaptability, and still have anti-cancer effects.

Cistanche contains a variety of free amino acids, sugars, fatty oils, etc. The newly excavated tender cistanche is rich in nutrients, with its scaly skin cut off, and its white flesh is sweet and crispy. It is very popular. The dried Cistanche is both a delicious ingredient and a good medicinal material.

So how to eat cistanche, The below are the most popular recipes of cistanche, lets take a look:

1. Cistanche Congee

30g cistanche, 100g japonica rice, cook porridge and serve. Cistanche cistanche greatly nourishes the yang, moisturizes the five internal organs, nourishes blood and moisturizes dryness, grows muscles, warms the waist and knees, moisturizes the face, softens the body, and prolongs life. This porridge nourishes the kidney and nourishes essence, consolidates the foundation, and nourishes the skin. It is suitable for dark skin with insufficient kidney yang, loss of essence and blood, facial pigmentation, pigmentation or weakness of the waist and knees, cold limbs, frequent urination, or spermatorrhea impotence; or dry intestines and constipation.

2. Cistanche and fish meat recipe

Cistanche 20g, fish meat (approximately 750 ~ 1000g), salt, rice wine appropriate amount. Remove the scales of the white chain and clean it. Spread the salt in the chamber, stuff the Cistanche on a plate, pour the rice wine, steam it in the basket until cooked, ready to eat. Nourishes the stomach and moisturizes the skin, nourishes Yang, and nourishes deficiency. Diet therapy is used for physical weakness, kidney deficiency and coldness, low appetite, rough skin, and low libido. This recipe has the effect of beautifying the skin, and regular food can still be light and prolong the life span.

3. Stewed Lean Pork with Cistanche and Sea Cucumber

90g lean pork, 90g Cistanche, 60g sea cucumber, 30g wolfberry. Wash the cistanche, soak and soften; soak the sea cucumber, wash, and shred; wash the medlar and cut into pieces. All ingredients are simmered in water for 3 to 4 hours, seasoning for use. Nourishes the kidney and essence, nourishes the blood, and moisturizes the intestines. Indications: Deficiency of sperm and blood, or insufficient blood and yin after illness or postpartum, symptoms such as constipation, constipation, or diabetes; it can also be used for kidney deficiency and impotence.

4. Cistanche and chicken stew

One rooster, peeled and gutted, add 50g Cistanche cistanche, stew with wine, and water. Male chickens contain a lot of tocopherols and androgens, which have a good effect of nourishing the kidney and essence and enhancing sexual function. This diet can be used for impotence, tinnitus, frequent urination, etc.

5. Cistanche and Sparrow dish

2 to 3 sparrows, Cistanche cistanche 12 ～ 15g, an appropriate amount of refined salt, clean the sparrows, simmer in a casserole with Cistanche until cooked, add refined salt to eat. Strengthen the kidney and boost yang, nourish qi and blood. Diet therapy is used for backaches and soft legs, cold kidneys, and unpleasant yang.

6. Cistanche Lamb Porridge

Put 15g of Cistanche in a casserole, add water to boil, remove the residue and extract the juice, add 100g of lamb and 100g of rice, and cook together. After cooking, add salt, white onion, and ginger slices. Season to serve. This product is suitable for kidney deficiency and impotence, seminal emission, premature ejaculation, backache and cold pain, muscle and bone atrophy, yang deficiency constipation, sexual dysfunction, and neurasthenia due to kidney yang deficiency. The porridge is warm in nature and is suitable for consumption in winter. It is not suitable for people with loose stools and excessive heat.

7. Cistanche wine recipe

Soak 60g of dried Cistanche in 1000ml of shochu, drink a small amount after 15 days, three times a day. It is suitable for impotence, premature ejaculation, and logorrhea.

8. Black Bean, Cistanche, and Mussel Soup

First, put 200g black beans in an iron pan, and fry until the bean coats are cracked. Rinse with clean water, cool and dry water, and set aside. Wash 25g Cistanche cistanche, 200g light buds, and 2 slices of ginger with clean water. Add the right amount of water and 2 slices of ginger to the clay pot, boil it over a strong fire and then add the black beans, Cistanche, and light sprouts. Boil on medium heat for about 3 hours, add a little salt to taste, you can drink soup, and eat black beans.

9. Cistanche and tofu soup

This soup is often used as a supplement for food, which can replenish qi and blood, make complexion ruddy, prevent premature aging, and can nourish liver and kidney, improve eyesight, and prevent kidney deficiency, low back pain, and excessive vaginal discharge in women.

Use12g each of leeks, cistanche, and psoralen, fry for half an hour, remove the residues and filter the juice. Stir-fry 60g minced meat in an oil pan, pour in the concoction, add 250g soft tofu, thicken the water powder, add salt, monosodium glutamate, green onion, ginger, and a little chili oil to taste, and serve. This soup warms the kidneys and strengthens the yang, and treats infertility caused by weak corpus luteum in women and insufficient semen volume in men.

10. Cistanche dog meat porridge

Wash 100g of dog meat and cut it into pieces for later use. 20g Cistanche cistanche, 150g rice, add water to cook the porridge. When the porridge is half cooked, add dog meat and stir well. Cook it before eating. It is used for male azoospermia.

11. Stewed lamb kidney with Cistanche

One pair of lamb kidneys, 30g dried cistanche, simmered in a casserole, seasoned with pepper, monosodium glutamate, and salt, nourishes the kidney, nourishes the essence, and strengthens the yang. Used for kidney deficiency, backache, weak feet and knees, deafness, constipation, impotence, and excessive urination at night.

12. Cistanche Fish Hot Pot

Cistanche cistanche 15g, fish fillets cut into large slices, the clam meat is washed with salt water and drained, the vermicelli is blanched, the vegetables are blanched with boiling water, and the tofu is appropriate. Put it in the hot pot, seasoning, and serve. It can eliminate fatigue and strengthen internal organs, especially for men and women who have decreased physical strength and sexual function.

In addition, using appropriate amounts of Cistanche, Angelica, and Senna, boiled and simmer in water for half-hour and serve. This soup has the effect of moisturizing the intestines and laxative and is suitable for habitual constipation.