The Root Cause Of Senile Dementia Has Been Exposed! 10 Years in Advance Or With Signs, Avoid 6 Factors

The report on the current situation and development of care services for elderly people with dementia, previously released by the China Association on Aging, pointed out that there are over 10 million elderly people aged 60 and above in China who suffer from dementia. It is expected to reach 22.2 million by 2030 and even 28.98 million by 2050.

Effects of Cistanche-Anti Alzheimer's disease

Dementia in old age not only affects a family but often has a huge impact on social and economic development. What is the root cause behind senile dementia?

1, The 'root cause' of Alzheimer's disease has been identified, with 6 factors being the most dangerous

In 2021, the European Heart Journal published a study by Danish scientists. The study tracked more than 60000 people for 25 years and found that the strongest predictors of dementia were age, smoking, diabetes, hypertension, low education level, and genetic factors.

In other words, avoiding these six factors can greatly reduce the risk of dementia in the elderly.

Tang Yi, chief physician of the Neurology Department at Xuanwu Hospital of Capital Medical University, stated that patients with dementia show signs of cognitive impairment 11-15 years before the onset of the disease. Imaging studies have also found that changes in the medial temporal lobe of the patient's brain begin 3 to 9 years before the onset of symptoms, with the medial temporal lobe being associated with memory.

So, after the age of 40, we need to consciously prevent dementia, especially by paying attention to physical and psychological changes.

Benefits of cistanche tubulosa-Anti Alzheimer's disease

Early-stage elderly dementia patients have mild symptoms, and although their memory declines, they can take care of themselves. Some patients may experience personality changes, with gentleness becoming harsh and enthusiasm becoming cold. If this early dementia can be treated as soon as possible, it can generally achieve better treatment results.

2, Fudan research: These two parts of the body are more powerful and less prone to dementia

The team from Huashan Hospital of Fudan University published a study on Alzheimer's and Dementia in 2022. The study followed 340000 participants for 8.51 years and analyzed their cognitive status, grip strength, and walking speed. It was found that those with strong hands and legs were less likely to develop Alzheimer's disease.

Specifically manifested in:

Low risk of hand strength and dementia: For every 5kg increase in absolute grip strength, the risk of Alzheimer's disease, all-cause dementia, and vascular dementia will decrease by 12.6%, 14.3%, and 21.2%.

A fast pace has a low risk of dementia: compared to an average pace of 4.8-6.4km/h, a slow pace of 4.8km/h is associated with an increased risk of all types of dementia.

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Numerous studies in the past have found that impaired physical ability and cognitive decline coexist in the elderly population, and walking speed, as a simple health indicator, can to some extent reflect the overall health status of the body.

Zhang Xi, Deputy Chief Physician of the Geriatric Respiratory Disease Department at Guangdong Provincial Hospital of Traditional Chinese Medicine, stated that walking speed reflects the body's adaptability, lower limb muscle endurance, and cardiopulmonary function. The walking speed of an ordinary person is 0.9m/s. If it is slower than 0.6m/s, it indicates a serious muscle atrophy problem, which is an important signal of the aging process.

Grip strength can reflect the strength level of the upper limbs and also affect the overall strength balance of the body. Men aged 60-64 have a grip strength of less than 27kg, while women have a grip strength of less than 18kg; Men aged 65-69 with a grip strength of less than 25kg, and women with a grip strength of less than 17kg both indicate poor motor function and indicate worsening aging.

3, 5 ways to prevent Alzheimer's disease that everyone can do

At present, the medical level cannot completely cure dementia, but we can still delay the occurrence of senile dementia through some lifestyle measures in our daily lives.

1. Persist in exercising

Regular and appropriate exercise can reduce the risk of cognitive decline in the brain. It is recommended to engage in 150 minutes of moderate-intensity or 75 minutes of high-intensity aerobic exercise per week. Especially, elderly people should choose appropriate exercise according to their situation and act within their means.

2. Long term learning

It's never too late to learn. Regardless of the stage, receiving education and long-term learning can effectively stimulate the brain, help delay cognitive decline, and reduce the risk of Alzheimer's disease.

3. Healthy diet

A healthy diet can help reduce the risk of cognitive impairment. It is recommended to have a low-fat diet, accompanied by fresh fruits and vegetables, such as the "Mediterranean diet", which is rich in plant-based foods and has a low degree of food processing. Choose olive oil, focus on white meat, and reduce red meat.

4. Optimistic attitude

Negative emotions can increase the psychological burden on the elderly, thereby promoting the occurrence of dementia. It is recommended that the elderly learn to adjust their negative emotions, maintain an optimistic attitude, and always maintain a calm mindset.

5. Integration into society

Older people are prone to feelings of loneliness as they age, which can accelerate the decline of brain function. It is recommended that the elderly go out more often, participate in social activities, and talk to friends more. You can also cultivate your interests and hobbies, and choose things you enjoy to persist in for a long time.

Daily use of Cistanche deserticola to prevent and alleviate senile dementia

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Research has shown that the chemical components contained in Cistanche deserticola, such as phenylethanol glycosides, lignans and their glycosides, polysaccharides, etc., have potential pharmacological effects. Phenylethanol glycosides are the main active ingredients in Cistanche deserticola, which have various functions such as anti-adverse stimuli, enhancing learning and memory, antioxidation, and assisting yang. These components may have a positive effect on the prevention and treatment of senile dementia.

In the prevention of senile dementia, Cistanche deserticola extract can display nerve growth factor-like activity and strong neuroprotective effects by promoting axonal growth. In addition, polysaccharides from Cistanche deserticola can increase the activity of superoxide dismutase (SOD) in serum and lungs, reduce the concentration of nitric oxide (NO), inhibit apoptosis of lung tissue cells, and have an improving or delaying effect on the degenerative changes of lung tissue cells in aging mice.

In the treatment of senile dementia, total glycosides of Cistanche deserticola have antioxidant activity, which can increase the activity of superoxide dismutase (SOD) in brain tissue, reduce the content of malondialdehyde (MDA), and protect brain tissue from oxidative stress damage. In addition, total glycosides of Cistanche deserticola can improve the spatial learning and memory ability of vascular dementia model rats, as well as the memory impairment induced by D-galactose and aluminum in mice.

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Clinical studies have shown that the treatment of Cistanche deserticola total glycoside capsules can delay cognitive decline, and hippocampal volume atrophy, and reduce the levels of total tau protein and inflammatory factors in the cerebrospinal fluid of patients with moderate Alzheimer's disease. This indicates that Cistanche deserticola has potential application value in the treatment of elderly dementia.

However, the low bioavailability of active ingredients in Cistanche deserticola, such as Acteoside and Echinacoside, limits its clinical efficacy. Traditional Chinese medicine preparations can be improved by using methods such as liposomes, nanoparticles, phospholipid complexes, etc., to improve the bioavailability of Cistanche deserticola.

In summary, Cistanche deserticola, as a traditional Chinese medicinal herb, has shown certain potential in the prevention and treatment of senile dementia.

The chemical components of Cistanche deserticola

Cistanche deserticola contains various bioactive components, including polysaccharides, amino acids, organic acids, phenolic compounds, etc. These components may have a positive impact on brain health and memory.

Cistanche deserticola and memory

1. Neuroprotective effect: Some components in Cistanche deserticola may have antioxidant capacity, which can reduce the damage of free radicals to nerve cells, thereby protecting brain function.

2. Improving blood circulation: Cistanche deserticola may help improve blood circulation, increase blood flow to the brain, and provide more oxygen and nutrients, which may help improve memory.

3. Regulating neurotransmitters: Cistanche deserticola may contain substances that can regulate neurotransmitters, such as acetylcholine, which plays a crucial role in memory formation and retention.

The usage of Cistanche deserticola

Cistanche can be used in various ways, including soaking in water, frying soup, stewing meat, etc. In traditional Chinese medicine, Cistanche deserticola is often combined with other medicinal herbs to enhance its effectiveness.

At present, as a progressive disease, Alzheimer's disease cannot be cured, but if detected early and treated properly, it can still delay the further development of the condition.