These 10 Symptoms Indicate That You Have Kidney Deficiency

Age and time are by no means the reasons for our aging. For example, we often see that some people in their 50s appear younger, more energetic, and in better health than those in their 40s.
One important reason for human aging is kidney deficiency!
Kidney deficiency is an important cause of human aging.

Effects Of Cistanche-Tonifying kidney

The research team of Professor Shen Ziyin, an academician of the CAS Member and a professor of the Institute of Integrated Traditional and Western Medicine of Shanghai Huashan Hospital, found that the original "kidney deficiency" is the cause of human aging! In traditional Chinese medicine, the kidney is referred to as the "innate foundation". The "kidney" in traditional Chinese medicine covers the body's regulatory systems such as the nervous system, endocrine system, and immune system in modern medicine, and is closely related to aging.
Professor Shen's research team has found through more than 40 years of investigation that about 70% of elderly people in China suffer from kidney deficiency, and even some people as young as 40 years old have similar indicators of neurological and endocrine function decline as those around 70 years old after experiencing kidney deficiency, making them appear "old and healthy".
In addition, Professor Shen Ziyin conducted animal tests on rats and found that the percentage of cell apoptosis in kidney tonifying rats was significantly reduced compared to ordinary elderly rats, closer to the level of cell apoptosis in young rats, effectively enabling elderly rats to achieve "aging without aging".

Cistanche deserticola efficacy-Tonifying kidney

Top 10 signals of kidney deficiency
1. The body is always afraid of cold
Some people are very afraid of the cold, everyone feels hot, and they still feel cold. In summer, they also need to wear more clothes. In fact, "fear of cold" is one of the important manifestations of kidney deficiency. This is because 'Yang energy originates from the kidneys'. If there is kidney deficiency, the body's Yuan Yang will be weak. When Yang's energy is not sufficient, our body will be afraid of cold.
2. Not lacking sleep but always yawning
In traditional Chinese medicine, it is said that "the kidney governs deficiency", which refers to the deficiency of yawning. If you haven't slept for a few days and yawn because of physical exhaustion, it's normal. But if you don't stay up late and yawn all day long, then this is a sign of kidney deficiency.
3. Frequently sneezing
In clinical practice, many people say that I have allergic rhinitis, which is manifested by constantly sneezing, sneezing when the weather gets slightly cooler, or sometimes sneezing for no reason. This is also a manifestation of kidney deficiency. For people with allergic rhinitis, the fundamental problem is kidney deficiency. If you frequently sneeze, you can seek medical attention to supplement and nourish the kidneys, and the rhinitis will immediately improve.
4. Dark and dull complexion
Some people have a good complexion, but later their complexion becomes darker and darker. This is something to be aware of, as your kidney qi is a bit weak. Especially for women, if you don't sleep for a few days, you will immediately develop dark circles under your eyes. So everyone should never stay up late all the time. Staying up late is the most harmful to the body and easily leads to aging, and over time, the complexion will turn black.
5. Ears are scorched, withered, and shriveled
In traditional Chinese medicine, the earlobe can reflect a person's kidney qi and kidney failure. People with kidney failure usually have dry and black ears, followed by a burnt and withered appearance, which is a typical manifestation of kidney deficiency. I suggest you take a look in the mirror and observe.
6. Frequently groaning without any illness
If a person is always moaning and groaning all day long, which we often say is a sign of kidney deficiency. Traditional Chinese medicine summarizes the sounds that people often make as five sounds: "cry, laugh, sing, cry, and moan", which correspond to the five organs: liver cry, heart laugh, spleen song, lung cry, and kidney moan. So, if you often moan without any illness, it's kidney deficiency!
7. I always feel salty in my mouth
The five tastes (sour, bitter, sweet, spicy, salty) correspond to the organs, and the taste corresponding to the kidneys is salty. Therefore, it is important to pay attention in the future. If you often feel that your mouth is always salty, it is a sign of kidney deficiency.
8. There is a putrid odor on the body
The smell of the human body can also reflect kidney deficiency. If you have recently felt an abnormal smell of decay on your body, it must be due to kidney deficiency! Because the smell of decay belongs to the taste of the kidneys, the decay in the five senses (sassy, burnt, fishy, and rotten) is the taste of the kidneys. If we pay close attention, patients with uremia around us have a foul odor. If there is a smell of decay on the body, it indicates that the person has severe kidney disease.
9. Inexplicably feeling fearful
Some patients always feel fear for no reason, which is also related to kidney deficiency. Because on the emotional side of the kidney, fear belongs to the kidney, and fear without reason is a manifestation of kidney deficiency and insufficient kidney qi.
10. Trembling for no reason
Many people always tremble for no reason, which is related to the fear and chills mentioned earlier as a sign of kidney deficiency. People with kidney deficiency tend to be more fearful, those who are afraid will tremble, and those who are afraid of cold will also tremble. So if you keep trembling for no reason, you must be aware that this is a sign of kidney deficiency.

Cistanche deserticola efficacy-Tonifying kidney

The kidney tonifying effect of Cistanche deserticola
Cistanche deserticola is a precious traditional Chinese medicine that has the effects of tonifying the kidneys, strengthening the yang, and nourishing essence and blood. The following are the specific functions of Cistanche deserticola in nourishing the kidneys:
1. Tonifying kidney and strengthening yang: Cistanche deserticola is warm in nature, sweet, sour, and salty, enters the kidney meridian, can tonify the kidney and strengthen the yang, nourish essence and blood. Suitable for treating symptoms such as impotence, nocturnal emission, and frequent urination caused by kidney yang deficiency and insufficient blood and essence.
2. Moisturizing the intestines and promoting bowel movements: Cistanche deserticola enters the colon meridian and can moisten dryness and promote bowel movements, making it suitable for treating constipation caused by intestinal dryness.
3. Anti-aging: Cistanche deserticola can enhance immunity, play an anti-aging role, and have a positive effect on the recovery of elderly people or those who have been seriously ill for a long time.
4. Black Hair Moisturizing: The kidney is in the hair, and Cistanche deserticola nourishes the kidney qi, helping to make the hair black, thick, and shiny, and preventing problems such as premature white hair and hair loss.
5. Enhance memory: Cistanche deserticola contains various nutrients, which have a positive effect on enhancing memory and strengthening the body.
6. Anti-fatigue: Cistanche deserticola can prevent and treat the decrease in blood testosterone caused by exercise, promote the secretion of pituitary gonadotropins, accelerate fatigue recovery, and improve exercise ability.
The consumption method of Cistanche deserticola

desert living cistanche

Cistanche can be consumed in various ways, and the following are some common methods:
1. Cistanche Congee: take 30g Cistanche and 30g japonica rice, cook Congee in total, and take it once a day for one week, which can invigorate the kidney, moisten the intestines and relieve constipation.
2. Soak Cistanche in wine: soak Cistanche with Baijiu and drink it after some time, which can invigorate the kidney and strengthen the yang.
3. Stewed Cistanche deserticola: Stewing Cistanche deserticola with meat can enhance its nourishing effect.
4. Cistanche Seed Paste: Take 15 grams of Cistanche deserticola, 6 grams of agarwood, and 30 grams of roasted sesame seeds, boil them together to obtain juice, add an equal amount of honey, and stir well. It can be used to moisten the intestines and relieve constipation.
Matters needing attention

Effects Of Cistanche-Tonifying kidney

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Although Cistanche deserticola has many benefits, not all populations are suitable for consumption. Here are some precautions:
1. Patients with Yin deficiency and excessive fire: Due to the warm nature of Cistanche deserticola, it is not suitable for those with Yin deficiency and excessive fire, as well as those with diarrhea.
2. Patients with excessive heat and constipation: Patients with excessive heat in the gastrointestinal tract and constipation should not take it.
3. People with weak spleen and stomach: People with weak spleen and stomach and loose stools should avoid consuming Cistanche deserticola.
It is recommended to consume Cistanche deserticola under the guidance of a doctor to ensure safety and effectiveness.