Use Cistanche Diet Therapy To Maintain Health, By Eating For Good Health

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The so-called diet therapy refers to the maintenance of the body through different foods to achieve the effect of curing diseases and strengthening the body without diseases, thereby helping us to say goodbye to sub-health. Its principle is the balance and complementation of a variety of foods, to maximize their effectiveness, improve some diseases or sub-health of the body, is the most reasonable embodiment of our traditional diet, and it is also the most important way of health preservation. For example, Cistanche with chicken and Cistanche with mutton to make soup, which can nourish the kidney, nourish the spleen and stomach, moisturize the intestines, laxative, it's a must for health preservation!

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Cistanche diet therapy, eat healthy and nourishing delicacies to take care of your body's problems! Cistanche is a kind of medicine and food, and it is rich in trace elements needed by the human body, the extracts such as polysaccharides, phenethyl glycosides, echinacoside, verbascoside, and flavonoid contained in Cistanche have great effects on enhancing immunity, relieving fatigue, and anti-aging.

Cistanche stewed chicken soup is very nutritious and nourishing:

1. Ingredients: a black rooster, 30 grams of Cistanche, 50 grams of white wine, green onions, and ginger.

2. Method:

(1) Cut a black rooster into pieces, remove the blood in boiling water and remove it.

(2) Put 30 grams of chicken nuggets and Cistanche in a casserole, add 50 grams of white wine, green onions, ginger, and water to a boil.

(3) Simmer until the chicken is cooked and rotten, remove the onion, ginger, add pepper, salt, and MSG and serve.

3. The effects of Cistanche stewed chicken soup: protect the kidney.

4. Suitable for people: sexual dysfunction, chronic prostatitis, chronic nephritis, neurasthenia, frail elderly, etc.

Medicine therapy is not as good as diet therapy!

There is an old saying in China: "Medicinal tonic is not as good as food tonic." Diet therapy is the best way to prevent and treat diseases. Traditional Chinese medicine has always emphasized: "Medicine therapy is not as good as diet therapy," because, in comparison, diet therapy has more prominent advantages, it has no toxic side effects and is affordable for the people, allowing us to get rid of some diseases while enjoying food. It just so happens that Cistanche is a traditional Chinese medicinal material with the same medicine and food, so, you can use Cistanche diet therapy to maintain health.