What Are The Symptoms Of Kidney Deficiency? How To Adjust?

Contact: emily.li@wecistanche.com

Age and time are by no means the cause of our aging. For example, we often see that some people in their 50s are younger, more energetic, and in good health than those in their 40s. An important reason for people's aging is kidney deficiency!

"Kidney deficiency" is an important cause of aging

Academician of the Chinese Academy of Sciences and Professor Shen Ziyin’s team from the Institute of Integrated Traditional Chinese and Western Medicine at Shanghai Huashan Hospital found that “kidney deficiency” is the cause of human aging! In Chinese medicine, the kidney is called the “congenital foundation”, and the “kidney” in Chinese medicine covers The body regulation systems such as nerve, endocrine, and immunity of modern medicine are closely related to aging. And kidney deficiency is usually a sub-health signal.

Cistanche has the effects of nourishing the kidneys, moisturizing the intestines, and delaying aging

What are the symptoms of kidney deficiency?

1. Backache, leg pain, frequent urination, urgency

"Yellow Emperor's Internal Classic" contains: "The waist is the home of the kidneys, unable to turn, the kidneys will be exhausted" explains the characteristics of kidney deficiency and low back pain. One of the most obvious symptoms of kidney deficiency is backache and leg pain.

2. chills with cold limbs

Chill refers to the feeling of being afraid of cold and wind. Cold limbs refer to the symptoms of cold limbs, hands, and feet, even cold to the elbows and knees. "Chill with cold limbs" is often accompanied by kidney deficiency symptoms such as sore waist and knees, fatigue, lying down, lack of qi, lazy speech, and light mouth but not thirst.

2. Dizziness, weakness, insomnia, and dreaminess

The kidney is an important organ in our human body. When kidney deficiency occurs, dizziness, weakness, insomnia, and dreaminess may occur. As one of the important organs of the human body, the kidney nourishes other organs. If other organs remain unhealed for a long time, it is easy to damage the kidneys. Many chronic diseases such as chronic hepatitis, coronary heart disease, bronchial asthma, hypertension, and other patients are often accompanied by symptoms of kidney deficiency.

3. Asthma

Kidney deficiency can't absorb the qi, it will cause shortness of breath, excessive exhalation, and less inhalation, which makes it difficult for you to breathe freely. In severe cases, symptoms such as asthma and cold sweats may occur.

4. Polyuria at night

Generally, the frequency of nocturia is more than 2 times, or the urine volume is more than 1/4 of the whole day. In severe cases, nocturia occurs once an hour, and the urine volume is close to or exceeds the daytime urine volume. Such a situation is classified as "nocturnal polyuria". Urine is normal during the day, except for more urine at night, mostly caused by weak kidney qi.　

6. male impotence and premature ejaculation

Chinese medicine believes that the kidney contains essence. The essence of the kidney produces kidney yin and kidney yang, which nourish and warm the internal organs. Kidney Yin and Kidney Yang are interdependent and restrict each other in the human body, maintaining the body's physiological balance. If this balance is disrupted or one party declines, the disease will occur, and men will develop symptoms such as impotence, premature ejaculation, slippery semen, and semen disease.

7, dizziness, tinnitus

Many people have experienced dizziness. The taste of dizziness, spinning, nausea, and vomiting is uncomfortable, and dizziness patients are often accompanied by tinnitus, which hinders hearing, and may even cause deafness for a long time. The cause of dizziness and tinnitus is mostly related to the liver and kidney.

Cistanche is rich in nutrients, suitable for people with kidney deficiency and weakened immunity

So how to regulate kidney deficiency?

As the saying goes, “medicine tonic is not as good as food tonic.” Medicine can nourish for a while, but it can’t make up for a lifetime, so to relieve kidney deficiency, you have to grasp the small method of "diet therapy"!

1. A good Chinese herbal medicine for nourishing the kidney-Cistanche

"Chinese Pharmacopoeia" records: "Cistanche, nourishes the kidney, nourishes the essence and blood, nourishes the intestines and laxes, and is used to treat impotence, infertility, weak waist and knees, weak muscles and bones, dry intestines, and constipation."

"Northern Chinese Herbal Medicine," says: "Cistanche, sweet and salty, warm in nature, non-toxic, warming yang and nourishing the kidney, suitable for both men and women."

Among the kidney-tonifying prescriptions of the past dynasties, Cistanche has the highest frequency of use. The commonly used clinical dose is 15-20g, and a large amount can be used up to 30g. A large amount of use can achieve good results. Hetian Cistanche is the top grade for nourishing kidneys and nourishing essence and has no side effects.

Good medicine for kidney deficiency: Cistanche

2. Tonify the kidney and eat more wolfberries

　　 Lycium barbarum significantly relieves the symptoms of liver and kidney deficiency, dizziness, and soreness in the waist and knees. Modern medicine proves that wolfberry has certain kidney-tonifying and anti-aging effects.

3. Invigorate the kidney and eat chestnut

Whether eaten raw or cooked, chestnuts can play a role in invigorating the kidney. Generally, take 5-6 capsules a day to benefit the spleen and kidney. Clinically, doctors often recommend this method to people with low back pain.

In addition to the above dietary remedies, you should also pay attention to adjusting your lifestyle, drink more water, drink less alcohol, eat lightly, do not stay up late, ensure adequate sleep every day, learn to combine work with rest, and not worry too much.

Cistanche can not only nourish the kidneys but also delay aging