What Is The Best Way To Strengthen The Yang And Nourish The Kidney?

What I want to introduce is a scientific, safe, drug-free, and efficient method that has been tested and verified by many people.

"Kidney is good, he is good for me," - this TV commercial has become a household name. Because of the influence of traditional Chinese medicine, many friends believe that male sexual function is dominated by the kidneys, which seems out of place in contemporary society where science is so developed and advanced.

The kidneys are two pea-shaped organs in the urinary system that help the body turn waste into urine. The kidneys perform many key functions in the body's physiology, including maintaining overall fluid balance, regulating and filtering minerals from the blood, filtering waste from food, drugs, and toxic substances, and making and secreting certain hormones (renin, erythropoietin, active vitamin D3, prostaglandins, kinin, etc.), help produce red blood cells, promote bone health, regulate blood pressure, and more. In the scientific research and practice of modern medicine (including traditional Chinese medicine), we cannot find any conclusive evidence that the kidneys are directly related to sexual function.

To say that the organ that plays a leading role in male sexual function is the testis. The function of the testes is to make and store semen in case it is needed. Another important function is the manufacture and secretion of androgens, which are key factors in male sexual function. In ancient my country, eunuchs must have their testicles removed and castrated before they can enter the palace. From a certain perspective, this can be regarded as the cruelest human experiment in ancient China.

Contact: joanna.jia@wecistanche.com / WhatsApp: 008618081934791

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First of all, let's see if the widely circulated "tonifying kidney and strengthening yang" Dafa has the magical effect of improving male sexual function:

1. Bullwhip, tiger whip, deer whip... All kinds of whips, is it effective to eat? No, at best eat a little more protein and buy a piece of thin meat with the money for gold, which is not as high in nutritional value as a chicken leg.

2. Pig waist, dog waist... All kinds of waist, as mentioned above, human waist (kidney) does not dominate male characteristics, let alone animal waist can aphrodisiac. The waist of these animals mainly contains cholesterol, and other functions will not be high except for high blood lipids and cholesterol after eating too much.

3. Various animal testes. The testicles are in charge of sexual affairs, but after hot cooking and cold digestion, and digestion in the digestive tract, the active ingredients in the testicles have long been wiped out. A long-distance running coach preached that the secret recipe for improving athletes' performance is to stew chickens for athletes to eat. We all know exactly what mysterious formula was injected.

4. Ginseng, velvet antler, maca, epimedium, wolfberry... Ginseng contains active substances such as polysaccharides, saponins, polyacetal alcohols, and fatty acids, none of which are related to aphrodisiacs. Deer antler contains phospholipids, glycolipids, gum fats, fatty acids, amino acids, proteins, calcium, phosphorus, magnesium, sodium, and other ingredients, which can not be aphrodisiac. Maca aphrodisiac has long been refuted. Epimedium is a kind of plant. It is said that sheep eat estrus, but none of China's many institutions engaged in scientific research of traditional Chinese medicine have found that it has a miraculous effect as an aphrodisiac. Lycium barbarum, the main ingredient of polysaccharide, betaine, and vitamin A, is known as aphrodisiac medicine for middle-aged men, and the effect is really similar to eating red dates.

5. Various treasures on the market. Manufacturers with a good conscience will use all kinds of Chinese herbal medicine to concoct it, which has no effect but does not hurt people. Manufacturers with a bad conscience will mix various chemical ingredients in the pills. For example, some people who were mixed with Viagra ingredients were arrested and imprisoned. It is not that Viagra is not good. The bad thing is that the cheap Viagra raw materials used by these manufacturers are substandard and even poisonous.

6. There are also various kinds of physical therapy, acupuncture, massage... Whether it is effective or not, you will only know if you pay money.

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So, is there a good way to "tonify the kidneys"? Yes, here are some ways to improve male performance without taking drugs like viagra:

1. Exercise is natural Viagra, especially running and squats. We all know that running can improve physical fitness in an all-around way. Another function of running is to improve sexual function. The principle is to strengthen the blood circulation in the pelvic and perineal regions (including the penis and testicles), provide rich oxygen and nutrients to the sexual organs, and fast blood flow Flushing can also enhance the function of vascular endothelial cells in sexual organs. Strong vascular endothelial cells will produce and secrete more nitric oxide (NO). The level of nitric oxide in the blood of the penis is proportional to the hardness and durability of the erection. Erectile dysfunction drugs like Viagra, tadalafil, and Cialis work by raising nitric oxide levels in the blood. Studies have shown that long-term regular running can increase libido, improve erection hardness, and prolong ejaculation time.

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In addition to strengthening the blood circulation of the whole body, squats can also specifically enhance the muscle strength and blood circulation function of the thighs, pelvis, and perineum, and significantly improve the spermatogenesis of the testes and the function of producing and secreting androgen. You can do an experiment, do 100 squats in 5 groups, and you will find that the morning erections on the second day and the third day are significantly different. At the beginning of the squat, it is necessary to gradually increase the number of squat sets and the number of each set, and transition from a bodyweight squat to a weighted squat.

After practicing the whole body and feeling that your physical condition has improved, you can practice levator ani or Kegel exercises. Helps control premature ejaculation.

2. Diet, the recommended Mediterranean diet is mainly vegetables and fruits, whole grains, nuts, fish and olive oil, and a small amount of red meat. This diet can not only ensure the needs of a healthy body, but also enhance the function of vascular endothelial cells, and Avoid excessive fat accumulation in the body, which is not good for male function. If possible, you can eat some seafood represented by oysters. This zinc-rich food is a high-quality raw material for the testicle factory.

Eating cistanche often nourishes the kidneys. Cistanche deserticola is a non-toxic and safe medicine and food with the same source to nourish the kidney. According to modern medical research, Cistanche can usually play the role of invigorating the kidney and nourishing essence, as well as nourishing the liver and improving eyesight. If the waist and knees are sore or weak due to kidney deficiency, you can usually take Cistanche cistanche for conditioning. In addition, it can also improve constipation caused by sweating. If symptoms of myocardial ischemia occur, cistanche can also be taken under the guidance of a doctor for treatment.

3. Maintain 7-8 hours of sleep every day, and take a 15-minute nap at noon. If the brain is not well-rested, it will inhibit the excitement of the sexual center.

4. Quit smoking and drink less alcohol. Smoking will damage the blood circulation function of the whole body (including sexual organs), and some people will get better after quitting smoking. Using alcohol to help sex is actually a misunderstanding, it is better to drink less.

5. Maintain a regular sex life, and don't let the sex center sleep for a long time. Proper masturbation is beneficial.

In order to thank my friends for patiently reading my answers, I finally revealed the two things that the hero of the island romance film should do before appearing: one is to do 50 self-weight squats, and the other is to eat a mouthful of zinc powder.

After the article was published, many friends asked me for video tutorials on exercise, and I sent them all. Some friends asked me to buy oyster powder and zinc powder. I hereby declare that I am purely doing science popularization, not selling products or advertising. Oysters and zinc powder are sold by many merchants. It is estimated that high-quality zinc powder can only be bought in Japan, but domestic oysters can be used instead. Hope to help everyone.

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