Your Hairline Is Getting Higher And Higher? Traditional Chinese Medicine Says Doing This Will Help It Grow Back
Mar 28, 2024
Work is getting busier and busier
More and more socializing
You think you're still "good-looking, not good", but little do you know you're already "incredibly smart"!!!
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You think you are still "graceful like a teenager", but you forget your increasingly high hairline!!!
It's not your fault. The pressure of modern life is increasing day by day. Young people start looking for jobs, earning money to support their families, and striving for their careers from the moment they graduate. When they finally think of "grooming" themselves, I'm sorry, time waits for no one!
Why do you lose your hair?
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In modern society, many people's minds are always highly tense, coupled with excessive thinking, resulting in the capillaries of the head often being in a contracting state, insufficient blood supply to the scalp and hair follicles, and it is easy to lose hair.
Sun Simiao, the "Medicine King", once recommended stimulating the Jade Pillow acupoint to prevent hair loss. Yuzhen point, derived from acupuncture and moxibustion Classics A and B, is the point of Foot Taiyang Bladder Meridian. The jade pillow acupoint can generate and fix hair, which has a very good effect on preventing and treating hair loss.
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How to find the Jade Pillow Cave?
The jade pillow is located at the back of the head. When taking the acupoint, pushing upwards from the beginning of the hair at the center of the neck with your hand will touch a protruding bone, which is called the occipital protuberance. The jade pillow acupoint is located slightly outside the upper edge of the occipital protuberance, at a distance of 1.3 inches (approximately 1 finger width) from the posterior midline.
How to prevent hair loss and loss?
Rubbing the Jade Pillow Acupoint
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Use your thumb to press on the position of the Jade Pillow acupoint, rotate, and massage around the acupoint until there is a feeling of soreness and swelling in the local area.
"Five Finger Comb" Method
Relax and spread your five fingers naturally, and use them to comb from the forehead to the back of the head. You can comb 50 to 60 times each time until your scalp feels sour and swollen.
Pay attention to the position of the fingertips when using the "five finger comb", so as not to harm the scalp, and apply slightly more force to stimulate the scalp, which can prevent hair loss and regeneration.
Dietary therapy nourishment
Traditional Chinese medicine believes that in addition to blood, it is also expressed in the kidneys, so it is said that the essence of the kidneys lies in their development. If you are careful about kidney failure, excessive consumption of essence and blood, or fear of damaging kidney essence, your hair will turn white.
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The kidney is responsible for storing essence and opening the ear, and its surface is in the hair. Therefore, if the kidneys are strong, the hair often becomes black, shiny, and thick. As one of the nine immortal herbs in China and one of the ten precious Chinese herbal medicines, Cistanche deserticola has the effects of nourishing kidney yang and nourishing essence and blood. In daily life, taking Cistanche deserticola can effectively improve the symptoms of hair loss.
Exercise appropriately to ensure sleep
Exercise is beneficial for relieving stress and improving one's immune system, while sufficient sleep can promote normal metabolism of the skin and hair. The metabolic period mainly occurs at night, especially between 10 pm and 2 am. Adequate sleep during this period can help hair maintain normal metabolism. On the contrary, if the metabolism and nutrition of hair are out of balance, hair loss will occur. Suggestion: Try to get at least 6 hours of sleep per day and develop the habit of falling asleep at a fixed time.
