5 Blood Nourishing And Health Preserving Teas That Help You Drink With A Good Complexion

Traditional Chinese medicine believes that sufficient qi and blood are the foundation of physical health. A woman with good qi and blood not only has rosy and beautiful skin but also abundant energy. In daily life, many people may experience insufficient qi and blood. Some women often feel dizzy, have weak limbs, and are cold, all of which are manifestations of anemia and insufficient qi and blood.

Benefits of cistanche herb-improve whitening

Many foods can help women nourish their feet and blood, but did you know that some teas can also help women replenish blood and qi, as well as improve their appearance? Therefore, women can not only eat foods that nourish blood and qi but also drink more of these teas. Today, the editor will recommend 5 types of blood-nourishing and health-preserving teas to everyone, allowing them to have sufficient qi and blood, good health, and radiant complexion!

Danggui Cistanche Black Tea

Cistanche tubulosa tea

Ingredients: 10 grams of Angelica sinensis, 10 grams of Cistanche deserticola, 8 grams of black tea, and 10 grams of rock sugar.

Method: Wash and remove impurities from Angelica sinensis, add an appropriate amount of water to a pot, bring to a boil over high heat, add black tea, and simmer over low heat for 30 minutes, filter and extract juice, add water to dissolve.

Effect: Tonify and nourish blood, and warm the intestines and stomach.

Application: Suitable for menstrual disorders, amenorrhea, dysmenorrhea, body deficiency and fear of cold, intestinal dryness and constipation, etc. Drink tea frequently on behalf of others.

Cistanche deserticola longan black tea

Cistanche deserticola slices

Click here to view Cistanche deserticola tea products

【Ask for more】 Email:cindy.xue@wecistanche.com /  Whats App:  0086 18599088692 /  Wechat:  18599088692

Ingredients: 6 longans, 10 grams of Cistanche deserticola, 10 grams of black tea, and an appropriate amount of brown sugar.

Method: Clean the longan and black tea separately, put them in a pot, add an appropriate amount of water, bring to a boil over high heat, add red tea, and simmer for 20 minutes. Filter and extract the juice.

Effect: Tonify qi and blood, warm the intestines and stomach.

Application: Suitable for palpitations, insomnia, forgetfulness, anemia, deficiency cold abdominal pain, body deficiency and fear of cold, etc. Drink tea frequently on behalf of others.

Grape red jujube tea

Ingredients: 10g red grapes, 6 red dates, and an appropriate amount of black tea.

Method: Wash the red grapes and red dates separately, and boil them together with black tea for 10 minutes.

Effect: Tonifying qi and blood, nourishing yin, and nourishing blood.

Application: Suitable for shortness of breath and fatigue, coughing and wheezing, dizziness and dizziness, premature whitening of beard and hair, and insufficient appetite and bowel movements. Drink tea frequently on behalf of others.

Lychee and Red Jujube Soup

Cistanche deserticola slice

Ingredients: 15g longan meat, 15 red dates, and an appropriate amount of brown sugar.

Method: Wash the wooden bucket and soak it in cold water overnight. Add water and simmer over low heat for half an hour. Add the washed longan meat and red dates until thick and tender. Add brown sugar and dissolve.

Effect: Tonify qi and blood, nourish blood, and calm the mind.

Application: Suitable for fatigue, weakness, palpitations, insomnia, forgetfulness, hemorrhoid bleeding, iron deficiency anemia, etc. Accompanying meals.

Huangqi Goji Cistanche Tea

Cistanche deserticola slice

Ingredients: Astragalus membranaceus, 3g goji berries, 5g Cistanche deserticola, and an appropriate amount of red dates.

Method: Take 3 grams of goji berries and 5 grams of Cistanche deserticola. Wash and soak in warm water for 5-10 minutes; Soak Huangqi and jujube in clean water for 20-30 minutes; Ignite the fire, fry together the Astragalus, Goji berries, tube flowers, and Cistanche, and add brown sugar inside; After boiling, turn to low heat and cook for more than 20 minutes (do not use an induction cooker, use open flame).

Effect: Benefiting Qi and nourishing blood, unblocking Qi and blood.

Application: Suitable for women with endocrine disorders, menstrual disorders, cold uterus, constipation, and dull complexion.

When women rest at home in winter, it's best to brew a cup of health tea to nourish blood and qi, and warm tea drinks can also help you drive away the cold~