Are You Still Troubled By Constipation? Share Multiple Solutions!

Constipation refers to a condition characterized by dry and hard stools, difficulty in defecation, or decreased defecation frequency, as well as discomfort. Normal people usually have bowel movements 1 to 2 times a day. If they eat little and have little activity, it is normal to defecate once every 2 to 3 days without any discomfort. If you have abdominal distension, pain, heavy anal weight, and no bowel movement for more than 48 hours, you may be diagnosed with constipation.

Classification of constipation

Defecation is a complex physiological process involving many factors. For example, excessive contraction or relaxation of the large intestine due to any reason may lead to constipation. According to different causes, constipation can be divided into organic constipation, functional constipation, and other types.

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Organic constipation refers to constipation caused by lesions in certain solid organs in the body, resulting in defecation disorders, such as colon cancer, rectal cancer, etc.

Functional constipation is caused by factors such as eating too little or too refined foods, poor bowel habits, or the abuse of laxative drugs. Functional constipation, also known as habitual constipation, simple constipation, and chronic constipation, is more common in the elderly.

causes of constipation

● Lack of defecation power: The elderly and infirm (or chronically ill or postpartum) have weakened diaphragm, abdominal muscles, and levator ani muscle contractions, and lack of defecation power will make feces difficult to pass.

● Insufficient intestinal stimulation: Due to a small amount of food or too little fiber in the food, the intestinal stimulation is insufficient and it is difficult to cause reflex peristalsis of the colon and rectum, causing food residues to stay in the intestines for too long and water to be passively absorbed. The stool is dry and difficult to pass.

● Slow gastrointestinal motility: B vitamin deficiency or diseases such as hypothyroidism and diabetes cause gastrointestinal motility to slow down, food passage is delayed, and constipation occurs.

● The stress function of the intestinal wall is weakened: long-term use of stimulant laxatives causes the neuroreceptor cells to fight against diarrhea and maintain normal physiological functions during diarrhea, but also stress-reduces defecation activity, which ultimately weakens the stress of the intestinal wall and worsens constipation. .

● Intestinal hypermotility: When the parasympathetic nerves are abnormally excited, the intestinal motility will undergo spasmodic contractions. At this time, constipation and diarrhea occur alternately. The excreted stool is cut into granular hard lumps by the spastic colon, resembling sheep feces.

● Psychological factors: Excessive emotional stress or depression, or strong mental stimulation, leading to cerebral cortex and autonomic nervous system dysfunction, which can cause constipation.

Natural Herbal Medicine For Relieving Constipation-Cistanche 

Cistanche is a genus of parasitic plants that belongs to the family Orobanchaceae. These plants are known for their medicinal properties and have been used in Traditional Chinese Medicine (TCM) for centuries. Cistanche species are predominantly found in arid and desert regions of China, Mongolia, and other parts of Central Asia. Cistanche plants are characterized by their fleshy, yellowish stems and are highly valued for their potential health benefits. In TCM, Cistanche is believed to have tonic properties and is commonly used to nourish the kidney, enhance vitality, and support sexual function. It is also used to address issues related to aging, fatigue, and overall well-being. While Cistanche has a long history of use in traditional medicine, scientific research on its efficacy and safety is ongoing and limited. However, it is known to contain various bioactive compounds such as phenylethanoid glycosides, iridoids, lignans, and polysaccharides, which may contribute to its medicinal effects.

Wecistanche's cistanche powder, cistanche tablets, cistanche capsules, and other products are developed using desert cistanche as raw materials, all of which have a good effect on relieving constipation. The specific mechanism is as follows: Cistanche is believed to have potential benefits for relieving constipation based on its traditional use and certain compounds it contains. While scientific research specifically on Cistanche's effect on constipation is limited, it is thought to have multiple mechanisms that may contribute to its potential to relieve constipation. Laxative Effect: Cistanche has long been used in Traditional Chinese Medicine as a remedy for constipation. It is believed to have a mild laxative effect, which can help promote bowel movements and induce constipation. This effect may be attributed to various compounds found in Cistanche, such as phenylethanoid glycosides and polysaccharides. Moistening the Intestines: Based on traditional use, Cistanche is considered to have moisturizing properties, specifically targeting the Intestines. Promoting hydration and lubrication of the Intestines, may help soften tools and facilitate easier passage, thereby relieving constipation. Anti-inflammatory Effect: Constipation can sometimes be associated with inflammation in the digestive tract. Cistanche contains certain compounds, including phenylethanoid glycosides and lignans, that are believed to have anti-inflammatory properties. By reducing inflammation in the intestines, it may help improve bowel movement regularity and relieve constipation.