Bai Lu Zhi, Cistanche Deserticola Is The Perfect Time For Health Preservation

With the arrival of the White Dew solar term, the weather changes from hot to cool, the residual heat of early autumn gradually dissipates, the yin and cold air rises, and the weather gradually turns cooler; During the day, there is sunshine and it is relatively hot, but at night there is a slight coolness.

Everything grows bleak and mature with the cold. In the process of seasonal transformation, it is also the season of Dafengshou (Salad of assorted fresh vegetables). At this time, the climate is pleasant and it is the most pleasant season of the year, which is most suitable for going out to climb mountains, enjoy autumn, and play.

chinese herb cistanche

During the White Dew season, the temperature difference between day and night increases, and the climate gradually becomes dry. This is the critical period for health preservation. Among numerous health ingredients, Cistanche deserticola is undoubtedly a shining pearl.

Cistanche deserticola, known as the "desert ginseng", is an extremely precious traditional Chinese medicinal herb. It grows in harsh desert environments but contains strong vitality and abundant nutrients. Eating Cistanche deserticola for health preservation during the Bailu solar term can bring many benefits to your body.

Cistanche deserticola has the effects of tonifying the kidneys, strengthening the yang, and nourishing essence and blood. For those who are prone to feeling soreness in the waist and knees, chills in the limbs, and lack of energy in autumn, Cistanche deserticola is an ideal tonic. It can warm and nourish kidney yang, enhance the body's yang energy, and keep you energetic even in gradually cold seasons.

Cistanche deserticola has a warm nature and a sweet taste. Traditional Chinese medicine believes that it is the treasure of the desert, with functions such as nourishing the kidneys and essence, nourishing blood and yang, and strengthening tendons and bones. Symptoms of kidney yang deficiency and essence deficiency, such as mental exhaustion, fatigue, fear of cold, coldness in limbs, heaviness in the body, soreness in the waist and knees, decreased sexual function, impotence, and infertility due to cold uterus, can all be treated, especially suitable for those who are weak and afraid of cold.

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The Shennong Bencao Jing states that Cistanche deserticola can nourish the five organs, strengthen yin, and benefit essence and qi. The book "Rihuazi Bencao" states that Cistanche deserticola can prevent male infertility and female infertility, and can nourish the five organs, grow muscles, and warm the waist and knees. This is because Cistanche deserticola has the principle of both yin and yang qi. Its thickening is a sufficient manifestation of yin formation, and it is warm and warm, which can help yang transform and activate. So it can invigorate the Yang Dao, benefit the essence, replenish fatigue injuries, and strengthen muscles and bones.

The "Shennong Bencao Jing" also mentions that Cistanche deserticola is mainly used to treat five types of labor and seven types of injuries. Five types of laborers, due to labor, toil, mental stress, and physical exertion, damage the true qi of the five organs. Seven types of injuries include food injury, drinking injury, sadness, physical exertion, pleasure injury, labor injury, and meridian defense qi injury. These seven types of injuries can all harm the true yin of the human body, and Cistanche deserticola is sweet, warm, and beneficial to the true qi, lubricating and nourishing the true yin. It is truly a good medicine for nourishing the five elders and seven injuries.

Desert living cistanche-improve kidney function 

Moreover, ancient people also said that in extreme cases of overwork, poverty can only reach the kidneys. Most diseases eventually lead to damage to the yin and yang of the kidneys, so in the treatment of these chronic and difficult diseases, it is important to pay attention to nourishing the kidneys and balancing the essence and blood in the kidneys, which can enhance the effectiveness.

Cistanche deserticola fills the lean kidneys and can help improve kidney reproductive ability. So for those who suffer from infertility, impotence, and premature ejaculation, but belong to the category of yang deficiency and have insufficient vitality, they often use Cistanche deserticola combined with Morinda officinalis and Cynomorium solarium. In ancient times, there were Cistanche deserticola pills and Jingang pills, both of which used Cistanche deserticola to tonify the kidneys and strengthen the essence, helping the kidneys control reproduction and bones.

The consumption method of Cistanche deserticola is very effective when decocted, and decocted can also have a better effect. Cistanche can also be used to make wine, but alcohol can cause certain damage to the liver. Suggest drinking in moderation. Usually drink about 50 milliliters at a time, 1-2 times a week.

chinese herb cistanche

Cistanche deserticola has mild medicinal properties, does not cause irritation or dryness, is nourishing but non-toxic, and has no side effects on the human body. It is suitable for people who need to improve their physical function in the long term and is brewed into tea for convenient and healthy consumption. Take 3-5 grams of Cistanche deserticola every day, brew it with hot water once in the morning and once in the evening, and persist for half a month to take effect, which has a good effect on nourishing kidney function. Male medicine: Men should not drink more than three cups per day!

Meanwhile, Cistanche deserticola also has the function of moistening the intestines and promoting bowel movements. The dry climate in autumn can easily lead to intestinal dryness and constipation.

Modern pharmacological research has shown that Cistanche deserticola contains rich alkaloids, crystalline neutral substances, amino acids, trace elements, vitamins, and other components, which can nourish kidney yang, benefit essence, and blood, and also treat chronic diseases caused by old age, moisturize the intestines, promote intestinal peristalsis, help you easily eliminate toxins from the body, and maintain intestinal health and smoothness.

In addition, Cistanche deserticola also has various effects such as antioxidant, anti-aging, and immune enhancement. Long-term consumption of Cistanche deserticola can delay the aging process of the body, enhance the body's resistance, and keep you away from the troubles of diseases.

effects of cistanche-anti fatigue 

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[Ingredients] One cleaned old duck, 20g Cistanche deserticola, 10g goji berries, 30g shiitake mushrooms, and 3 slices of ginger

[Seasoning] 1 tablespoon of Huangjiu, 1/4 teaspoon of salt, and 1 teaspoon of monosodium glutamate

[Practice] Put Cistanche deserticola slices, Chinese wolfberries, and appropriate ginger and scallions into the abdominal cavity of the old duck, place them in a casserole, add mushrooms, add appropriate rice wine, and then add water. First, boil them over high heat, boil for 2-3 minutes, remove the floating foam, and then slowly simmer for about 60 minutes, add appropriate salt and MSG.

【 Effect 】 Nourish the heart and calm the mind, nourish the yin and kidney, supplement deficiency and fatigue, and promote sleep.