Can Eating Cistanche Deserticola Improve Immunity? Let's Take A Look At How To Eat Cistanche Deserticola To Boost Immunity

Immunity can protect us from the invasion of pathogenic microorganisms. It is like an army stationed inside the body, shouldering the responsibility of defense to prevent the human body from being attacked by "enemies" such as bacteria and viruses.
From a basic medical perspective, immunity refers to the body's ability to recognize antigenic substances (such as pathogens and toxins) and eliminate them from the body. The strength of a person's immune system can be determined to some extent by the amount of white blood cell count. Generally, 4000 to 10000 white blood cells per microliter is considered normal. If it is less than 4000 cells per microliter, it indicates a decrease in the body's immune function.

Desert ginseng-Improve immunity

It can be said that immunity has built a protective wall for health, but this wall is not indestructible. Besides the inevitable decline in immune function due to age, immune decline often occurs silently. The main consequence of weakened immunity is that the human body is more susceptible to viruses, bacteria, and other forms of invasion. In addition, it can also 'affect' the normal operation of endocrine, nervous, and other systems, causing endocrine disorders, insomnia, and other problems.
If you experience discomfort such as poor mental state, constant fatigue, and overall discomfort, it is best to consciously pay attention to your immunity. The above states that you may overlook are likely mild manifestations of weakened immunity. It is recommended to go to the hospital for a white blood cell count check at this time. If you have a white blood cell count every six months or a year and draw a curve, you will find that the number of white blood cells is also low when you feel uncomfortable, which is very valuable for reference.
If you notice an increase in the frequency of colds and slower wound healing recently, it indicates that your immune function has declined relatively quickly. Some individuals may experience severe symptoms, even death, after catching a cold, which may be related to severe immune system dysfunction. More seriously, the human body's anti-tumor ability may also decrease, making it more susceptible to cancer.
Cistanche deserticola, as a medicinal and edible herb, has been proven through various experimental studies to significantly enhance immunity and also has anti-tumor effects.

cistanche plant-increasing immune system

Cistanche desertic Y.C.Ma, a traditional Chinese medicine for unifying the kidney, is recorded in the 2015 edition of the Chinese Pharmacopeia. It is a succulent stem of the genus Cistanche in the family Lewandaceae, mainly distributed in Inner Mongolia, Ningxia, Gansu, Qinghai, and Xinjiang. Cistanche deserticla and Tubular Cistanche deserticla have extremely high medicinal value. They enter the kidney and large intestine meridians. The Compendium of Materia Medica records that Cistanche desertic "is a nourishing but not severe substance, s it is called Cistanche desertic" and "it is warm but can listen, replenish but not dry, smth but nt diarrhea".
It has the effects of unifying kidney yang, benefiting essence and bad, moistening the intestines, and defecating. Traditionally, it is used for kidney yang deficiency, deficiency of essence and bad, impotence, infertility, soreness of the waist and knees, weakness of muscles and bones, and constipation due to intestinal dryness, It is the most frequently used unifying kidney yang medicine in history. Modern pharmacological research shows that Cistanche deserticla has many effects such as improving sexual function, anti-aging, improving learning and memory ability, anti-Alzheimer's disease, defecation, etc. It is widely used in clinical prescriptions of Chinese medicine, traditional Chinese patent medicines, and simple preparations and health care products.
The main chemical components of Cistanche desertic are phenylethanoid glycosides, iridoids, and their glycosides, lignans, and polysaccharides. Modern pharmacological studies have shown that phenylethanoid glycosides are the most important active substances in Cistanche desertic, and have obvious anti-Alzheimer's disease, Parkinson's disease, myocardial ischemia, and their effects.

chinese herb cistanche-Improve immunity

Cistanche desertic polysaccharides can promote the proliferation of T and B lymphocytes, but the proliferation effect of B lymphocytes is significantly stronger than that of T lymphocytes. Cistanche deserticla polysaccharides promote the release of cytokine IL22 from lymphocytes, which is related to printing splenic lymphocyte proliferation. Cistanche deserticla can activate macrophages and regulate the immune system. Cistanche desertic polysaccharides, echinacoside, and poolside have significant effects on the formation and activity of human lymphocytes. It can increase the proliferation response of lymphocytes, thereby enhancing the immune function of the body.
The functional components of Cistanche desertic total glycosides have a significant impact on cell recovery after 60 radiation damage, and can also enhance immune function against radiation damage.
Cistanche desertic extract cannot only compensate for innate immune deficiency but also enhance acquired immunity.

Desert ginseng-Improve immunity

Click here to view Cistanche Enhance Immunity products

【Ask for more】 Email:cindy.xue@wecistanche.com / Whats App: 0086 18599088692 / Wechat: 18599088692

The combination of Cistanche deserticola and the following ingredients for stewing soup has a better effect, and can be chosen according to personal taste and needs:
1. Red dates and wolfberries stewed with Cistanche deserticola soup
Ingredients: 30g Cistanche deserticola, 10 red dates, 15g goji berries, 500g chicken, appropriate amount of ginger slices, and salt.
Method: First, wash the chicken and cut it into small pieces. Blanch it in boiling water to remove blood foam and impurities. After blanching, remove the chicken and rinse thoroughly with clean water. Red dates need to be soaked in water in advance to remove dust and impurities from the surface and then pitted for later use. Goji berries need to be gently rinsed to maintain their original nutritional content. Put the processed chicken, red dates, goji berries, Cistanche deserticola, and ginger slices into a stew pot, and add enough water. After the high fire is boiled, turn the low fire to simmer for about 2 hours, so that the essence of the ingredients can be fully integrated. Stew until the soup turns golden brown and the meat is tender, add an appropriate amount of salt for seasoning, and enjoy this nourishing red date goji berry stewed Cistanche soup.
2. Stewed Pork Rib Soup with Cistanche deserticola and Codonopsis pilosula
Ingredients: 30g Cistanche deserticola, 20g Codonopsis pilosula, 500g pork ribs, an appropriate amount of ginger slices, an appropriate amount of scallions, and salt.
Method: Wash the pork ribs and cut them into small pieces. Blanch them in boiling water to remove blood and impurities. After blanching, remove the pork ribs and rinse thoroughly with clean water. Codonopsis pilosula needs to be soaked in water in advance to soften its texture and release nutrients during stewing. Put the processed pork ribs, Codonopsis pilosula, Cistanche deserticola, ginger slices, and scallions into a stew pot, and add enough water. After the high fire is boiled, turn the low fire to simmer for about 2 hours, so that the essence of the ingredients can be fully integrated. Stew until the pork ribs are tender and the soup is rich in flavor. Add an appropriate amount of salt to season and enjoy this nourishing and blood-nourishing soup of Cistanche and Codonopsis pilosula stewed pork ribs.
3. Stewed chicken soup with Cistanche deserticola and walnuts
Ingredients: 30g Cistanche deserticola, 20g walnut kernels, 500g chicken, appropriate amount of ginger slices, appropriate amount of scallions, and salt.
Method: Wash the chicken and cut it into small pieces. Blanch it in boiling water to remove blood foam and impurities. After blanching, remove the chicken and rinse thoroughly with clean water. Walnut kernels need to be peeled off in advance, taken out, gently rinsed, and set aside. Put the processed chicken, walnut kernels, Cistanche deserticola, ginger slices, and scallions into a stew pot, and add enough water. After the high fire is boiled, turn the low fire to simmer for about 2 hours, so that the essence of the ingredients can be fully integrated. Stew until the chicken is soft and the soup is mellow, add an appropriate amount of salt for seasoning, and you can enjoy this brain-boosting and intelligence-enhancing chicken soup stewed with Cistanche and walnuts.

is cistanche safe

4. Pork Bone Soup Stewed with Cistanche deserticola and Yuzhu
Ingredients: 30g Cistanche deserticola, 20g Polygonatum sibiricum, 500g pork bones, an appropriate amount of ginger slices, an appropriate amount of scallions, and salt.
Method: Wash the pork bones and cut them into small pieces. Blanch them in boiling water to remove blood and impurities. After blanching, remove the pig bones and rinse thoroughly with clean water. Jade bamboo needs to be soaked in water in advance to soften its texture and release nutrients during stewing. Put the processed pig bones, jade bamboo, Cistanche deserticola, ginger slices, and scallions into a stew pot, and add enough water. After the high fire is boiled, turn the low fire to simmer for about 2 hours, so that the essence of the ingredients can be fully integrated. Stew until the pork bones are tender and the soup is delicious, add an appropriate amount of salt for seasoning, and enjoy this nourishing and moisturizing pork bone soup made with Cistanche deserticola and Yuzhu.
5. Cistanche deserticola underwater coconut stewed lean meat soup
Ingredients: 30g Cistanche deserticola, 20g sea coconut, 500g lean meat, an appropriate amount of ginger slices, an appropriate amount of scallions, and salt.
Method: Wash lean meat and cut it into small pieces. Blanch it in boiling water to remove blood foam and impurities. After blanching, remove the lean meat and rinse thoroughly with clean water. Sea coconut needs to be soaked in clean water in advance to remove surface impurities and then cut into slices for later use. Put the processed lean meat, sea coconut, Cistanche deserticola, ginger slices, and scallions into a stew pot, and add enough water. After the high fire is boiled, turn the low fire to simmer for about 2 hours, so that the essence of the ingredients can be fully integrated. Stew until the lean meat is soft and tender, and the soup tastes clear and sweet. Add an appropriate amount of salt for seasoning, and enjoy this nourishing and lung-nourishing Cistanche deserticola sea coconut stewed lean meat soup.