Don’t Take Constipation As A Trivial Matter

There is no clear explanation of "stool" in domestic and foreign medical textbooks and professional books, and there is no medical explanation of the word. What we understand as "feces" is feces that remain in the intestine for more than 1 day without being excreted. However, judging from the formation process of feces, it takes 1 to 3 days for food residues to stay in the human colon before being excreted. This is a normal physiological activity process.

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For some people, due to less exercise, insufficient crude fiber intake, and slow intestinal peristalsis, the time interval from food digestion to feces being excreted out of the body will be longer. Normal people defecate 1-2 times a day, and a few people defecate once every 2-3 days or 2-3 times a day. As long as the stool is formed and there is no difficulty in defecation, pain, changes in stool shape, or blood in the stool, it is normal.

Many businesses claim that acne, spots, rough and dark yellow skin, obesity, etc. are caused by too much feces in the intestines and long-term accumulation of toxins in the body. Let’s not mention the complex causes of dark yellow skin, freckles, acne, obesity, etc. Diversity, even the poop itself is not so toxic!

In fact, under normal circumstances, our human body has a natural detoxification system including the liver, kidneys, lungs, and other organs. It mainly removes toxins from the body through sweating, tears, coughing up phlegm, urination, and defecation. Abuse of some so-called detoxification products not only affects It doesn’t help your physical health, but it will increases the burden on your liver and kidneys.

Frequent use of diet pills, bowel cleansing tea, and other products containing stimulating laxative ingredients will not only lead to intestinal flora imbalance, water and electrolyte imbalance, and habitual constipation but also increase the risk of colonic melanosis (characterized by melanin pigmentation of the colon mucosa) non-inflammatory bowel disease), while patients with melanosis have a much higher risk of developing polyps and bowel cancer than the general population.

In recent years, the so-called "intestinal therapy" method has become popular in society (actually it is an enema). Improper operation can lead to intestinal mucosal edema, bacterial flora disorder, and damage to the intestinal barrier function.

In severe cases, intestinal bleeding, perforation, or even rupture can be life-threatening. If operated by non-professionals and the disinfection is not standardized, you may also be infected with various infectious diseases such as hepatitis and AIDS.

Although there is no concept of "defecation" in medicine, we all suffer from constipation to varying degrees from time to time.

Health self-assessment:

Having bowel movements less than 3 times per week;

The feeling of straining during bowel movements;

Incomplete defecation, always feeling like there is still something to be emptied;

Feces are dry, hard, and have small particles;

Some measures need to be taken to assist defecation.

When these conditions persist for more than six months, you may be a patient with chronic constipation. Constipation must be treated promptly, otherwise, complications such as anal fissures and hemorrhoids may occur. But don’t just buy some Kaiselu for excretion, just drink some laxatives. If you use laxative products for a long time, it will inhibit the normal secretion function and peristaltic rhythm of the intestines, forming a dependence on laxatives. Once discontinued, constipation will be aggravated, creating a vicious cycle of inability to defecate without laxatives.

Constipation is sometimes caused by improper lifestyle, and some are caused by diseases. If the constipation symptoms are still not relieved after adjusting your diet, increasing exercise, and cultivating bowel habits, you should seek medical treatment in time.

Natural Herbal Medicine For Relieving Constipation-Cistanche 

Cistanche is a genus of parasitic plants that belongs to the family Orobanchaceae. These plants are known for their medicinal properties and have been used in Traditional Chinese Medicine (TCM) for centuries. Cistanche species are predominantly found in arid and desert regions of China, Mongolia, and other parts of Central Asia. Cistanche plants are characterized by their fleshy, yellowish stems and are highly valued for their potential health benefits. In TCM, Cistanche is believed to have tonic properties and is commonly used to nourish the kidney, enhance vitality, and support sexual function. It is also used to address issues related to aging, fatigue, and overall well-being. While Cistanche has a long history of use in traditional medicine, scientific research on its efficacy and safety is ongoing and limited. However, it is known to contain various bioactive compounds such as phenylethanoid glycosides, iridoids, lignans, and polysaccharides, which may contribute to its medicinal effects.

Wecistanche's cistanche powder, cistanche tablets, cistanche capsules, and other products are developed using desert cistanche as raw materials, all of which have a good effect on relieving constipation. The specific mechanism is as follows: Cistanche is believed to have potential benefits for relieving constipation based on its traditional use and certain compounds it contains. While scientific research specifically on Cistanche's effect on constipation is limited, it is thought to have multiple mechanisms that may contribute to its potential to relieve constipation. Laxative Effect: Cistanche has long been used in Traditional Chinese Medicine as a remedy for constipation. It is believed to have a mild laxative effect, which can help promote bowel movements and induce constipation. This effect may be attributed to various compounds found in Cistanche, such as phenylethanoid glycosides and polysaccharides. Moistening the Intestines: Based on traditional use, Cistanche is considered to have moisturizing properties, specifically targeting the Intestines. Promoting hydration and lubrication of the Intestines may help soften tools and facilitate easier passage, thereby relieving constipation. Anti-inflammatory Effect: Constipation can sometimes be associated with inflammation in the digestive tract. Cistanche contains certain compounds, including phenylethanoid glycosides and lignans, that are believed to have anti-inflammatory properties. By reducing inflammation in the intestines, it may help improve bowel movement regularity and relieve constipation.