Health | Healthcare For Middle-aged And Elderly People, Taking Care Of The Liver
Mar 27, 2024
Once a man crosses the threshold of 40 years old, his health often declines, such as physical pain, and weakened physical strength, energy, and sexual function. At this point, what should you do for your health? Is it kidney tonifying? If that's the case, then there's a saying that goes: "Pick up sesame seeds and lose watermelons."
Cistanche deserticola ma-Maintaining the liver
What is "watermelon"? Liver protection! After entering old age, men will exhibit physiological characteristics such as slowed metabolism, decreased resistance, and decreased physiological functions, especially in the liver. A professional physician in the field of hepatobiliary surgery reminds us that in the fiercely competitive and fast-paced modern life, protecting the liver is much more important for men than nourishing the kidneys.
Benefits of cistanche tubulosa-Maintaining the liver
Eating with restraint: preventing non-alcoholic fatty liver disease
The liver is like a chemical factory, and the energy needed by the human body is limited. Excess sugars and proteins will be converted into fat. In addition, excessive lipids, which cannot be consumed promptly, will accumulate in the liver, forming a fatty liver and reducing its working ability. In severe cases, it can cause fatty hepatitis, and repeated episodes of hepatitis can lead to liver fibrosis.
When we eat chicken, duck, and fish in large bites, fatty liver may be quietly forming. Especially for middle-aged and elderly people, their daily physical activity decreases, metabolic expenditure decreases, liver breakdown and synthesis ability weakens, and the risk of developing fatty liver increases accordingly. According to data, 75% of moderately obese individuals suffer from non-alcoholic fatty liver disease, while 94% of severely obese individuals may suffer from non-alcoholic fatty liver disease. Therefore, middle-aged and elderly friends should pay special attention to weight changes. If there is a significant increase in weight in a short period, the occurrence of fatty liver disease should be prevented. The effective measures to prevent fatty liver are to have a balanced diet and exercise appropriately.
Benefits of cistanche tubulosa-Maintaining the liver
Not addicted to alcohol: preventing alcoholic liver disease
Chinese people value "wine culture", and there has been a saying since ancient times that "without wine, there is no joy" and "without wine, there is no feast". Little do they know that alcohol can only be metabolized in the liver, and excessive drinking can increase the burden on the liver. Statistics show that 40% of people who drink more than 160 grams of alcohol per day suffer from alcoholic hepatitis and fatty liver disease. The incidence of fatty liver in drinkers is significantly higher than that in nondrinkers, and the incidence rate increases with the increase in alcohol consumption, that is, the longer the drinking history, the greater the crisis. Especially for middle-aged and elderly people, the decline in liver function can cause greater harm. Hepatitis caused by alcohol is difficult to treat, and in severe cases, it can develop into severe hepatitis, which is life-threatening. Therefore, it must be taken seriously. Reminder to the elderly, if you have a history of excessive alcohol consumption, please pay attention to adjusting your dietary structure, reducing alcohol intake, dynamically monitoring liver function, and avoiding alcohol if necessary.
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Re-examination: always pay attention to liver protection
Many people do not pay attention to mild abnormalities in alanine aminotransferase when they receive medical examination results. Even if someone sees an arrow that exceeds the normal value in this item, when consulting the examining doctor, many doctors will be vague and inform the examinee that "there is a slight increase in a single item, and it is not a big deal." Little do they know that there are many situations worth paying attention to. Especially for female patients, it is important to exclude autoimmune hepatitis after the age of 40. The disease has a high incidence rate in European and American countries. For example, the disease accounts for 10%~15% of chronic liver disease in the United States. At present, the report of the disease in China is also increasing, and there are many patients.
Therefore, when abnormal liver function is found during physical examination, it must be taken seriously because the liver has a strong compensatory ability and often has little discomfort in clinical practice, with a certain degree of concealment. But if liver function fluctuates repeatedly, the liver will become fibrotic, further developing into cirrhosis and even liver cancer. "Although ants are small, they can also break the dam."
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Protecting Qi: Enhancing Immune Function
The human body is like a machine, working tirelessly from birth. The five organs and six viscera are the components of this machine, and age is the working time. The older the age, the greater the wear and tear of the machine, and the more serious the damage to the components. So, as the saying goes, "As soon as a person reaches the age of forty, they begin to decline" is very reasonable.
As an important component of the human body, the liver's ability to synthesize proteins gradually decreases as it wears out with age. The large amount of immunoglobulin required for human immunity is mostly synthesized by the liver, so the immune function of middle-aged and elderly people will also decline, and various viruses will take advantage of this to invade the human body. Traditional Chinese medicine says that "the positive energy is stored inside, and evil cannot be eliminated." If the positive energy is weak, various evil energies will take advantage of the deficiency and enter.
So, middle-aged and elderly friends should choose high-quality Chinese herbal medicine for daily maintenance. Cistanche deserticola, which is listed as one of the nine immortal herbs in China, can effectively protect and nourish your liver. The extracts of Cistanche deserticola, including quercetin and glycosides from pistil flowers, can significantly improve the survival rate of primary cultured liver cells, improve damaged liver tissue, and enhance immunity from the body's origin.
