How To Eat Cistanche?

For more information:ali.ma@wecistanche.com

Click to cistanche tubulosa benefits and side effects and Cistanche products

Cistanche eating method 1: make tea

Use cistanche boiled water to make tea, not more than 7 grams each time, you can add roses, chrysanthemums, wolfberry, etc., and to cook together.

Drinking Cistanche tea often can promote blood circulation, improve endocrine disorders, regulate physical fitness, promote metabolism, reduce anger, nourish the liver and improve eyesight, clear heart and kidney, invigorate spleen and stomach.

Cistanche Eating Method 2: Soaking Wine

1. Cistanche wine: 200g Cistanche is soaked in 3 kilograms of white wine for 7-15 days, and then drink 10-30ml daily.

2. Cistanche wolfberry wine: Cistanche 200g Cynomorium 100g Gastrodia 30g 50g wolfberry fruit, soaked in 3 kg of white wine for 7-15 days, drink 10-30ml daily.

3. Cistanche and dodder wine: 30g Cistanche and 20g of dodder, soak in 500g of white wine and drink. After drinking, continue to add white wine to soak.

Cistanche Eating Method 3: Cooking Congee

Example:Cistanche rice porridge

1.Ingredients: Cistanche 10g rice 100g white sugar appropriate amount.

2.Production: Wash the cistanche, put it into a crock and add water, fry for 35 minutes first, remove the juice and residue, wash the rice and put it into the pot, add the cistanche juice and water, boil it over a fire, then simmer it into porridge, and finally add white sugar to serve.

3.Usage: 1 time a day with a regular meal.

4.Efficacy: Warming and nourishing kidney yang, suitable for patients as breakfast who suffered from cold and yin.

Cistanche slices

There are many medicinal and dietary methods of Cistanche, but in daily life, many friends do not have the time and energy to spend in this aspect, and the effect of directly eating Cistanche is not very good. You can eat cistanche extracts or cistanche supplements and other foods, which are much more effective than eating cistanche directly.