How To Eat Cistanche?

Oct 07, 2023

Our understanding of Cistanche deserticola is that it is a very precious medicinal herb, but we do not have much knowledge of its efficacy and other functions. So let's introduce the knowledge of Cistanche deserticola. The origin of Cistanche deserticola is in the areas of Hotan, Inner Mongolia, Ningxia, and Gansu in Xinjiang, and it is also known as desert ginseng, which has high medicinal and edible value. How do you eat the cistanche?

superman herbs cistanche

Superman herbs cistanche

1、 How to Eat Cistanche  tubulosa Fresh and Dried Slices Soaked in Water


cistanche tea

Cistanche tea

Click here to view Cistanche deserticola tea products

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In a small cup of 80 degrees Celsius boiled water, add 3-5 grams of fresh and dried Cistanche deserticola slices, and let stand for five minutes. It has the effect of tonifying kidney yang, benefiting essence and blood, and moistening the intestines, and relieving constipation.

2、 How to Eat Cistanche tubulosa Fresh and Dried Slices Soaked in Flower Tea

Boil water and drink it as tea, with no more than 7 grams each time. Add roses and baby chrysanthemums to take. It can promote blood circulation, improve endocrine disorders, regulate physical fitness, promote metabolism, reduce fire and qi, nourish the liver and eyes, clear the heart and tonify the kidneys, and strengthen the spleen and stomach.

cistanche tea

cistanche tea

3、 How to Eat Cistanche  tubulosa Fresh and Dried Slices in Wine

cistanche wine

cistanche wine

Pour an appropriate amount of fresh and dried Cistanche deserticola slices into a sparkling wine bottle (or add an appropriate amount of Cynomorium solarium or goji berries). Then pour in pure grain Baijiu of about 50 degrees (the ratio of Cistanche deserticola fresh and dry tablets to Baijiu is 1:15). Let it sit for a week and enjoy! Two liang per day, suitable for men aged 25-70 to maintain health and nourish.

4、 How to eat cistanche? Congee with cistanche  tubulosa and mutton

Cistanche deserticola

Desert living cistanche tubulosa

Ingredients: 15g Cistanche deserticola, 100g lamb, 100g japonica rice.

Preparation: Wash the cistanche, slice the lamb, and dice the scallions and ginger. Set aside. Place the cistanche in an earthen pot, add an appropriate amount of water, boil for 30 minutes, remove any residue, and leave the juice. Add rice, salt, scallions, and ginger, boil over high fire, then simmer over low heat for 35 minutes until the rice is ripe and rotten. Can be consumed for breakfast and dinner.

Effect: Warm kidney yang, replenish essence and blood. Used to treat kidney yang deficiency and decline, impotence, premature ejaculation, ejaculation, cold pain in the waist and knees, weak muscles and bones, and constipation.

5、 How to Eat Cistanche  tubulosa: Goji Fruit, Cistanche Cistanche Dun Chicken


cistanche powder health benefits

Chinese herb cistanche

Ingredients: 350g of chicken, 10g of goji berries, 8g of cistanche deserticola, 10g of ginger, and 1000g of water. 5 grams of salt, 3 grams of chicken essence, and 1 gram of sugar.

Production: First, wash the chicken and chop it into pieces of water. Remove impurities from the goji berries and cistanche and soak them in water. Slice the ginger and set it aside. Take a clean pot and heat it up. Add water, ginger slices, cistanche, and chicken. Bring to a boil at high heat, then turn to low heat and simmer for 30 minutes. Add goji berries and simmer for another 10 minutes. Serve.

Effect: Cistanche deserticola can not only stop bleeding, but also promote blood circulation and disperse stasis, and can be used for various types of bleeding. Goji berries can treat blood deficiency, fatigue, dizziness, dizziness, dizziness, and blurred vision.


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