Kick Away Breast Cancer, Happiness Is Like Flowers
Feb 29, 2024
In recent years, breast cancer has become the killer of urban women's health in China. In the three major cities of Beijing, Shanghai, and Guangzhou, the incidence of breast cancer ranks first in the country. Among them, female stars die of breast cancer at a high rate. For example, Chen Xiaoxu, who plays Lin Daiyu in A Dream of Red Mansions, the famous singer for healing, Assan, Li Ting, who plays the leading role in the film and television drama Heroes Without Regret, and Yao Beina, a young singer today, have not escaped breast cancer.
Benefits of cistanche tubulosa-Antitumor
Almost all women hope to have full breasts, but the reality is often disappointing. A research report shows that among all the factors that affect health, psychological balance is the most crucial. A person who has a bad mood, depression, and anxiety all day long will reduce his resistance to cancer by 20%. The rate of breast cancer is 62% higher than that of ordinary people. breast cancer prefers depressed women. According to the survey, in recent years, the incidence rate and mortality rate of breast cancer in major cities in China have increased by 40%. The age of breast cancer in Chinese women is 10 years earlier than that in Europe and the United States, with the highest incidence of 40-45 years old.
Benefits of cistanche tubulosa
If you want to take good care of your breasts, you should start by changing your lifestyle, keep smiling at all times, keep away from bad moods, and keep breast cancer away from your body. Traditional Chinese medicine believes that when the liver passes through the breast, it is prone to breast cancer due to unstable emotions, liver qi, and blood flow. In the "Secret Record of Feng's Brocade Bag" of the Qing Dynasty, it is recorded that "women have worries, anger, and depression, accumulating day and night, their temper is calming down, their liver qi is rebellious, their qi and blood are depleted, their tendons are losing nutrients, their stagnation and phlegm are forming hidden nuclei... The accumulation gradually increases, and it occurs after several years, with internal ulceration and deep decay, known as Ruyan.". The occurrence and development of breast cancer were described in detail.
Most women nowadays are involved in the workplace, and work and family pressures are like a tide, causing their mental state to be in a state of tension for a long time. This can also lead to fluctuations and instability in their emotions, making them feel very tired. From the perspective of traditional Chinese medicine, mental factors can affect the internal organs and endocrine system, and physical and mental fatigue may cause disorders in the endocrine system, Over time, this may also increase the risk of female friends developing depression
How can women prevent breast cancer?
Benefits of cistanche tubulosa-Antitumor
1. Exercise more
Regular long-term exercise. In all walks of life, athletes have the lowest incidence rate of breast cancer. They do a lot of exercise every day, consume excess fat, have no fat on their bodies, and the estrogen in their bodies remains at a low level. Of course, they will not be "infected" with breast cancer. Some foreign people have made statistics that women of childbearing age take an average of four hours of physical exercise every week, reducing the risk of breast cancer by 60%.
2. Avoid drinking alcohol
Drinking alcohol is much more harmful to women than to men. Women who drink alcohol have a higher risk of breast cancer than those who rarely drink alcohol. Those who drink 1 cup or more a day have a higher risk of breast cancer than those who rarely drink alcohol by more than 45%, which is the most significant risk in premenopausal women.
3. Eat more Cistanche deserticola
Benefits of cistanche tubulosa
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Cistanche deserticola Y.C.Ma or Cistanche tubulosa (Schenk) Wish, a traditional Chinese medicine for tonifying the kidney, is recorded in the 2015 edition of the Chinese Pharmacopoeia. It is a succulent stem of the genus Cistanche in the family Lewandaceae, mainly distributed in Inner Mongolia, Ningxia, Gansu, Qinghai, and Xinjiang. Cistanche deserticola and Tubular Cistanche deserticola have extremely high medicinal value. They enter the kidney and large intestine meridians. The Compendium of Materia Medica records that Cistanche deserticola "is a nourishing but not severe substance, so it is called Cistanche deserticola" and "it is warm but can moisten, replenish but not dry, smooth but not diarrhea".
Benefits of cistanche tubulosa-Antitumor
It has the effects of tonifying kidney yang, benefiting essence and blood, moistening the intestines, and defecating. Traditionally, it is used for kidney yang deficiency, deficiency of essence and blood, impotence, infertility, soreness of the waist and knees, weakness of muscles and bones, and constipation due to intestinal dryness, It is the most frequently used tonifying kidney yang medicine in history.
Modern pharmacological research shows that Cistanche deserticola has many effects such as improving sexual function, anti-aging, improving learning and memory ability, anti-Alzheimer's disease, defecation, etc. It is widely used in clinical prescriptions of Chinese medicine, traditional Chinese patent medicines, and simple preparations and health care products.
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4. Refuse to stay up late
Now many women also enter the workplace life. Some even work overtime and stay up late every day. This will not only bring annoying skin problems but also increase the probability of suffering from breast cancer. Danish scientists found that women on the night shift are more likely to suffer from breast cancer, and the longer they work on the night shift, the more likely they are to suffer from breast cancer. This is because artificial light inhibits the secretion of melatonin in the body, and a decrease in melatonin levels promotes the secretion of estrogen. Therefore, if you want to stay away from breast cancer, you must not stay up late. Every night, you should have a "beauty sleep" with health care effects.
In fact, prevention is not that simple, the most important thing is perseverance. In addition, female friends should also develop the habit of regular physical examinations and a timely understand of their physical condition, which is also an effective method for preventing cancer.
