Poor Memory? A Traditional Chinese Patent Medicines And Simple Preparations Can Restore Your Memory
Aug 16, 2023
Do you often forget things, such as keys, phone, or even your own name? If that's the case, then you may need to supplement your heart and kidneys.
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Why does memory decline?
There are many reasons for memory decline, mainly in the following aspects:
1. Age: As one ages, the brain gradually shrinks, and the number of neurons and synapses also decreases, leading to a decline in memory.
2. Insufficient sleep: Sleep is an important process for the brain to consolidate and organize memory. If the brain does not get enough rest due to frequent or insufficient sleep, it can damage brain cells and lead to a decrease in memory.
3. Excessive stress: Prolonged exposure to negative emotions such as anxiety and depression can affect the balance of neurotransmitters and inhibit the function of the hippocampus, which is an important region of the brain responsible for memory encoding and retrieval.
4. Overuse of the brain: Overuse of the brain can lead to brain fatigue, affect attention and thinking abilities, and also affect the formation and consolidation of memory.
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5. Bad habits: Long term smoking, excessive drinking, eating junk food and other bad habits can cause problems such as narrowed blood vessels, poor blood circulation, and nutritional deficiencies, affecting brain oxygen supply and metabolism, leading to a decline in memory.
6. Overreliance on electronic products: Electronic products bring convenience to life, but also make people lazy and dependent. Overreliance on electronic products can reduce people's chances of using their brains and thinking, as well as distract their attention and interest, affecting memory.
A traditional Chinese patent medicines and simple preparations improves memory
Traditional Chinese medicine believes that the heart governs the mind, while the kidney governs the bone marrow. Both are closely related to memory. If there is insufficient effort and confusion; If the kidney essence is depleted and the marrow sea is empty, then memory will decrease.
So, how should we nourish the heart and kidneys? In fact, it's very simple. Just take this traditional Chinese patent medicines and simple preparations.
Cistanche deserticola Y.C.Ma or Cistanche tubulosa (Schenk) Wish, traditional Chinese medicine for tonifying the kidney, is recorded in the 2015 edition of the Chinese Pharmacopoeia. It is a succulent stem of the genus Cistanche in the family Lewandaceae, mainly distributed in Inner Mongolia, Ningxia, Gansu, Qinghai, and Xinjiang. Cistanche deserticola and Tubular Cistanche deserticola have extremely high medicinal value. They enter the kidney and large intestine meridians. The Compendium of Materia Medica records that Cistanche deserticola "is a nourishing but not severe substance, so it is called Cistanche deserticola" and "it is warm but can moisten, replenish but not dry, smooth but not diarrhea".
Desert living cistanche herb
It has the effects of tonifying kidney yang, benefiting essence and blood, moistening the intestines, and defecating. Traditionally, it is used for kidney yang deficiency, deficiency of essence and blood, impotence, infertility, soreness of the waist and knees, weakness of muscles and bones, and constipation due to intestinal dryness, It is the most frequently used tonifying kidney yang medicine in history. Modern pharmacological research shows that Cistanche deserticola has many effects such as improving sexual function, anti-aging, improving learning and memory ability, anti-Alzheimer's disease, defecation, etc. It is widely used in clinical prescriptions of Chinese medicine, traditional Chinese patent medicines, and simple preparations and health care products.
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The main chemical components of Cistanche deserticola are phenylethanoid glycosides, iridoids and their glycosides, lignans, and polysaccharides [6]. Modern pharmacological studies have shown that phenylethanoid glycosides are the most important active substances in Cistanche deserticola, and have obvious anti-Alzheimer's disease, Parkinson's disease, myocardial ischemia, and other effects.
Of course, taking medication is only an auxiliary means, and the most important thing is to maintain good lifestyle habits and emotional state.
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Do more activities that are beneficial to brain activity, such as reading, writing, playing chess, etc; Participate in more physical activities that are beneficial to your health, such as walking, running, playing ball games, etc; Eat more foods that are beneficial for nutritional balance, such as fruits, vegetables, nuts, etc; Maintain more emotions that are beneficial for spiritual pleasure, such as laughter, gratitude, and love.
