Take Note Of All These Delicious Tea Recipes. Don't Be Blind To Health Preservation, And Drinking Water Can Also Cure Diseases

There are many messy bags in my office cabinet, which contain various tea drink materials that I use daily. I always want to buy some cans and put these things neatly in the cans, so that the cabinet will look much better when opened.

I always think about...... Always thinking about...... Thinking about...... What do I want to do?

I have thought about it and have done it.

Why are there so many things in my cabinet? That's because these inconspicuous little things are treasures. I often try to find something inside and treat my illness by hand.

It's not bragging.

What treasures are in my cabinet? I'll talk to you, there are goji berries, Codonopsis pilosula, longan, jujube, Chinese yam, Cistanche deserticola, stir-fried malt, sausages, perilla leaves, tangerine peel, chrysanthemum, fruit dandelion peel, hawthorn, and coix seed.

Chinese medicines such as ginseng, Cistanche deserticola, and astragalus

Oh, there are also biscuits, potato chips, and crisps.

Huh? Where did Sanzi come from? Oh, I also spilled a drawer.

Don't be fooled by the everyday things in my cabinet, but they work well when used correctly. If I feel uncomfortable in my daily life, I just flip through my cabinet first, and I can handle it. Of course, there are exceptions to neurological attacks (nose picking).

Below is a list of medicinal tea drinks for you. We are delicious and can also treat illnesses.

1, Goji berry efficacy: Nourish liver and kidney, nourish essence, and brighten eyes. Grab a handful of goji berries (from Ningxia, goji berries from other places are not medicinal), wash and boil them in water, and use them as tea to treat dry, itchy, and watery eyes.

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2, The efficacy of Codonopsis pilosula: invigorating the spleen and lungs, nourishing blood, and generating fluids. Body deficiency and weakness, cold not cured for more than two days and feeling weak, weak spleen and stomach, inability to digest grains, 15 grams of Codonopsis pilosula boiled water as a tea drink.

3, Longan Effect: Tonify the heart and spleen, nourish the blood, and calm the mind. Eating longan directly can easily cause heat, but boiling water is almost no problem. Insomnia and palpitations caused by blood deficiency, as well as high work pressure and heavy thinking, can be treated with 10 dried longans (preferably with a core) boiled in water as a tea.

4, Ophiopogon japonicus+Lily Effect: Nourishing yin and moistening the lungs, benefiting the stomach and generating fluids.

Grab a small handful of Ophiopogon japonicus, add a small handful of lilies, and boil water as a tea drink. Especially suitable for dry cough, dry mouth, dry throat, and sore throat in the autumn and winter seasons.

5, Huai yam efficacy: tonifying the spleen and nourishing the stomach, generating fluids and benefiting the lungs, tonifying the kidneys and astringent essence.

Long-term cough, thirst and restlessness, weak spleen, and stomach, can all be treated with 30 grams of Huaishan pills and boiled water as tea.

6, Cistanche deserticola efficacy:

Chinese medicinal materials such as cistanche deserticola

Cistanche deserticola, a traditional Chinese medicinal herb, has a long clinical application history and is widely used to treat various diseases. Here is an overview of some cases of Cistanche deserticola treatment:

1. Tonifying Kidney Yang: Cistanche deserticola is commonly used in clinical practice to treat male sexual dysfunction such as impotence and premature ejaculation caused by kidney yang deficiency. For example, Professor Tu Pengfei from the School of Pharmacy at Peking University has elucidated the pharmacological substances and mechanisms of Cistanche deserticola in tonifying kidney yang, moistening intestines, and promoting bowel movements through systematic research.

2. Treatment of female infertility: Cistanche deserticola is also used to treat female infertility caused by insufficient kidney yang. It can warm and tonify kidney yang, benefits essence, and blood, and has a certain therapeutic effect on infertility caused by palace cold.

3. Runchang laxative: Cistanche deserticola contains dietary fiber, which can promote intestinal peristalsis and help improve constipation symptoms. It is suitable for treating lower back and knee cold pain, muscle and bone weakness, intestinal dryness, and constipation caused by kidney deficiency.

4. Anti-aging and immune enhancement: Modern pharmacological research has shown that Cistanche deserticola has anti-aging, antioxidant, anti-hypoxia, anti-fatigue, and immune enhancement effects.

5. Treatment of Alzheimer's disease and Parkinson's disease: Research has found that phenylethanoid glycosides of Cistanche deserticola have the effect of anti- Alzheimer's disease and Parkinson's disease, creating new clinical value for Cistanche deserticola.

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6. Treatment of intestinal dryness and constipation: Cistanche deserticola has been used in history to treat intestinal dryness and constipation. For example, the Da Wu Rou Wan in "Bei Ji Qian Jin Yao Fang" uses Cistanche deserticola as one of the main ingredients.

7. Treatment of thirst-quenching (diabetes): Cistanche is also used to treat what was called thirst quenching in ancient times, namely modern diabetes, such as Cistanche Pill in the General Record of Saint Ji, which is used to nourish the liver and kidney, astringent and stop bleeding, mainly for thirst quenching and excessive urination.

8. Treatment of deficiency, fatigue, and emaciation: In the "Tai Ping Sheng Hui Fang", Cistanche deserticola treats symptoms such as deficiency, fatigue, emaciation, impotence, and forgetfulness. By combining it with other medicinal herbs, Cistanche deserticola pills are made to enhance the nourishing effect.

9. Treatment of muscle and bone weakness: Cistanche deserticola is also used to treat symptoms such as muscle and bone weakness, limb weakness, and difficulty walking caused by liver and kidney deficiency. For example, the Jin Gang Wan in the "Su Wen Bing Ji Yi Bao Ming Ji" is mainly composed of Cistanche deserticola.

10. Treatment of oligozoospermia: Modern research has also shown that Cistanche deserticola can be used to treat oligozoospermia by tonifying the liver and kidneys and increasing sperm count.

Cistanche deserticola has a wide range of clinical applications. It can not only be used with other drugs but also be eaten by soaking in wine, boiling soup, cooking Congee, etc. However, it should be noted that the use of Cistanche deserticola should be carried out under the guidance of a doctor to ensure safety and effectiveness. Especially for patients with yin deficiency, excessive fire, or spleen and stomach weakness, the use of Cistanche deserticola should be cautious or avoided.

Yang deficiency constitution, soreness and weakness in the waist and knees, and difficulty in defecation. Use 15 grams of Cistanche deserticola and boil water as a tea drink.

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7, Stir-fried malt has the following benefits: promoting qi circulation and digestion, invigorating the spleen and appetite, and reducing breast milk and bloating.

Eating too much or being greasy, feeling bloated and unable to digest; When weaning during the lactation period, you can stir fry a large handful of malt and boil water as tea.

8, Sausage fruit efficacy: clearing heat and detoxifying, moisturizing the intestines, and promoting bowel movements.

For constipation caused by excessive heat or intestinal dryness, 8g of sausages can be boiled in water as a tea drink. It's just that the sausages are cold and should not be taken for a long time. A temporary solution to the problem of defecation can have an immediate effect.

9, Purple Perilla Leaf Effect: Relieve external heat, dispel cold, promote qi circulation, and nourish the stomach. For cold, spleen, and stomach qi stagnation, pregnancy vomiting, and fish and crab poisoning, you can boil a handful of perilla leaves in water and drink them frequently while they are hot. Alternatively, it can be brewed with hot water and simmered for a while.

10, Effect of Chenpi: Regulating Qi and strengthening the spleen, drying dampness, and resolving phlegm. Phlegm, cough, chest tightness, and diarrhea due to insufficient food intake can all be consumed with 15 grams of dried tangerine peel boiled in water. The older the tangerine peel is, the better. Do not use yellow-orange peel.

11, Chrysanthemum Effect: Soothing wind and dissipating heat, calming liver yang, clearing liver and brightening eyes, clearing heat, and detoxifying.

If it is hot and windy cold, with a lot of eye droppings, red eyes, tears streaming from the wind, and dizziness, you can drink 10 grams of chrysanthemum water frequently. If the throat is red, swollen, hot, and painful, you can drink 30 grams of chrysanthemum boiled water.

12, Hawthorn efficacy: it can digest food, invigorate the spleen, promote qi circulation, disperse blood stasis, and reduce turbidity and fat. After eating, bloating and abdominal pain, overeating meat, menstrual bleeding disorders, and weight loss can all be achieved by boiling a handful of hawthorn with a little brown sugar (not brown sugar, too sour) and drinking water.

13, The efficacy of Coix seed: promoting diuresis and dampness, strengthening the spleen and stopping diarrhea, removing obstruction and purulent discharge, detoxifying and dispersing nodules.

Edema, athlete's foot swelling, difficulty urinating, common warts, eczema, and yellow and thick discharge. Boil two large handfuls of Coix seed in water and serve as tea.

14, Jujube efficacy: tonifying the middle and nourishing qi, nourishing blood, and calming the mind.

If the spleen and stomach are weak, the mind is heavy, and there is insomnia due to blood deficiency, you can boil 10 large dates and drink them in boiling water.

These are only the collections in my cabinet. In addition, many things can be used for tea, such as astragalus, angelica, siraitia, etc. Astragalus membranaceus nourishes qi and has a slightly strong taste. For those with weak lung qi, they can drink it in water (10-15 grams each time). Angelica sinensis is suitable for nourishing blood and promoting blood circulation. It is suitable for menstrual disorders, amenorrhea, and constipation (20-30 grams per session).

In short, the above ingredients can be freely matched according to your own needs. Don't blindly imitate what is in someone else's thermos.