The Efficacy And Recommended Consumption Of Cistanche
May 20, 2022
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Cistanche is a pure natural tonic and can be eaten directly. Wash and soak Cistanche in wine, and its active ingredients can enter the wine after about a week. Drinking this wine can have a nourishing effect. Take out the cistanche slices after soaking in wine and take them out for stir-frying or soup, and put them into the pot for 3 minutes to cook.
The therapeutic dosage of Cistanche is relatively large, generally 10 to 20 grams per day, while the dosage for health care is only 3 to 5 grams per day. For the elderly with a weak constitution, physical fatigue, and sexual dysfunction, 20 grams of cistanche tablets, 300 grams of beef and mutton, add water, stew for 1 to 2 hours, eat meat and drink soup several times; People with indigestion can use 5 grams of cistanche, 100 grams of rice, add the appropriate amount of water, and cook porridge to eat; elderly people with dry stool or constipation can use 10 grams of cistanche, soak in water, and add an appropriate amount of honey before taking.
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Cistanche is suitable for the crowd:
1. It is suitable for men with declining sexual function; women with irregular menstruation, infertility, warm limbs, waist and knee pain; elderly people with a weak constitution, hypertension patients, and constipation patients.
2. It has the effect of lowering blood pressure and anti-atherosclerosis; it has a certain anti-aging effect; it can promote the secretion of saliva in mice; it can improve the propulsion of the small intestine, shorten the time of defecation, and can obviously inhibit the absorption of water in the large intestine.
3. Generally, people with diarrhea are forbidden to take it for a short time.
Effect comparison table of consumption of Cistanche:
Days 1-5: Fever in the lower abdomen, excretion of stool, increased appetite, improved sleep, and disappearance of dreaminess.
Day 6-10: Day 6-10: Symptoms such as soreness and weakness of the waist and knees, mental fatigue, and fatigue are relieved, no fatigue is felt by increasing the amount of activity, normal sexual impulses appear, and the symptoms of insomnia disappear.
Day 11-15: The spirit is strong, the waist and legs are strong, the complexion is ruddy, and the desire for sexual release naturally arises.
Day 16-20: Sexual function tends to be normal, disease resistance is significantly enhanced, the frequency of infectious diseases such as colds is significantly reduced, blood pressure tends to be normal, prostate, cardiovascular, and other diseases are significantly improved, and regular consumption, memory, resistance, exercise ability, and visceral function are improving day by day, skin regains luster and elasticity, sexual function is natural, normal and stable, full of energy and energy.
Regular clothing: Regular clothing stabilizes and replenishes Qi, nourishes and strengthens, resists aging, prolongs life, and enhances resistance, especially for the elderly.
How to eat Cistanche?
1. Bubble tea: Boil it with boiled water and drink it as tea, no more than 10 grams each time. You can add sucrose and honey to take it in an appropriate amount.
2. Stewed meat: put 20 grams per kilogram of boiled livestock, poultry and fish.
3. Stir-fry: After soaking in water to soften, cut into shreds or slices, stir-fry, and eat, 10-20 grams each time; add 20 grams when cooking porridge.
4. Bubble wine: 3000 grams of bubble wine per 200 grams of bubble wine, suitable for pure grain wine of 50-60 degrees, drink after 7-15 days, 10-30 ml each time.
5. Use 200 grams of Cistanche, 100 grams of Cynomorium, 30 grams of Gastrodia elata, 50 grams of Lycium barbarum, soak in 3000 grams of white wine for 7-15 days, and drink 10-30 ml per day for better effect.
6. 100 grams of Cistanche, 50 grams of Cynomorium 50 grams, and 1000 grams of white wine-soaked for 7-15 days before drinking.
Recommended usage:
1. 15~20 grams of Cistanche, 100 grams of mutton, 50 grams of sweet potato, 100 grams of steam rice, an appropriate amount of onion, and ginger. Cooking porridge and taking it regularly, it is delicious and delicious, stable and nourishing, anti-aging and prolonging life, enhances resistance, especially suitable for the elderly (the yam is yam)
2. 15 grams of cistanche, washed and cut into thin slices, the amount of refined mutton, 30 grams to 60 grams of rice, make a thick porridge, eat on an empty stomach. For kidney deficiency, black face, impotence, nocturnal emission, and low back pain.
3. 15 grams of Cistanche deserticola, washed, cut off the scales, washed with wine, removed the black juice, cut into thin slices, and boiled with mutton into a soup, seasoned with salt, edible medicine, soup, meat, used for impotence due to kidney deficiency, nocturnal emission, low back pain, Frequent urination.
4. Cistanche 120 grams. Add 3 bowls of water, fry until one bowl, and serve. It is used for deficiency of essence and blood, intestinal dryness, and constipation, especially suitable for the deficient and the elderly.
5. 60 grams of Cistanche, 60 grams of Angelica Sinensis, 30 grams of Shudi, 15 grams of Astragalus, 15 grams of hemp seeds, and 15 grams of the raw keel (fried first). Shuijianbi. For blood deficiency constipation
6. 12 grams of Cistanche, 30 grams of raw astragalus, 30 grams of Rhizoma Imperatae, and 60 grams of the watermelon rind. One dose a day, decocted in water and served 3-4 times a day. Use with urinary tract infections.
7. Stir-fried Cistanche in wine 15 grams, antler cream 15 grams, and aconite 6 grams. One dose a day, decocted in water for 2 to 3 times, for 7 days. For impotence.
8. 15 grams of Cistanche, 15 grams of fried Eucommia ulmoides with salt, and 9 grams of green salt. One dose a day, decocted in water 2 to 3 times, for low back pain due to kidney deficiency.
9. 30 grams of Cistanche, 15 grams of ephedra root, 60 grams of calcined oysters (fried first), and one hen. The hens are slaughtered to remove their hair and internal organs, washed, stewed with various medicines, seasoned with a small amount of salt, and eaten with the appropriate amount of meat and soup, twice a day for spontaneous perspiration.
10. 15 grams of Cistanche, 15 grams of hemp seeds, and 9 grams of angelica. Decoct in water, remove the juice, add 15 grams of honey and mix thoroughly. Take it twice a day. It is used for constipation caused by frail elderly, chronic illness, and postpartum fluid deficiency.
11. Cistanche 6 grams, Cimicifuga 6 grams, Codonopsis 9 grams, Dilong 6 grams. One dose a day, decocted in water 2 to 3 times, for prolapse of the anus.
12. 25 grams of Cistanche, 30 grams of Shudi, 20 grams of Shichangpu, 10 grams of the magnet, and 60 grams of black beans. Decoct the herbs in water until cooked, eat beans and take soup, and leave one dose a day. for presbycusis.
13. Cistanche 30 grams, 500 grams of liquor. After soaking for 7 days, take a small cup each time, twice a day. For impotence due to kidney deficiency.
14. An appropriate amount of Cistanche. After soaking in boiling water, substitute for tea. For constipation.
15. Cistanche 50 grams, Polygonum multiflorum 50 grams, Achyranthes Huai 50 grams, Bai Ziren 50 grams, 1500 grams of liquor. Each medicine is chopped, packed in gauze bags, soaked in white wine, stirred every other day, and clarified medicinal wine is taken after 10 to 20 days for drinking. 25ML each time, twice a day. For deficiency of qi and blood, deficiency of kidney and essence.
16. Cistanche 5g, Angelica 5g, Citrus aurantium 5g. Cut the above medicines into small pieces, put them into a teacup together, pour in just boiling water, cover the cup tightly, and steep for about 20 minutes to replace the tea. Take one dose at night before going to bed. It is used for habitual constipation in the elderly with weak kidney qi and blood in the intestines.
17. Cistanche 5 grams, cooked rhubarb 5 grams, Codonopsis 5 grams, Angelica 5 grams. Cut the above medicines into small pieces, put them into a teacup together, pour in just boiling water, cover the cup tightly, and steep for about 15 minutes to replace the tea. Take one dose every night before going to bed. It is used for constipation due to a deficiency of blood and body fluids. The symptoms are dry and hard stools, which can be difficult to resolve for a few days.
18. Cistanche 5 grams, Angelica 5 grams, Polygonum multiflorum 5 grams, Hemp seed 5 grams. Smash the hemp seeds, cut the rest of the medicine into small pieces, put them into a teacup together, pour in the freshly boiled water, cover the cup tightly, and soak for about 20 minutes to replace the tea. You can add boiling water to soak it several times. , until tasteless, soak one dose every night before going to bed. It is used for habitual constipation in the elderly with insufficient yin and blood to moisten the intestines.
19. 5 grams of Cistanche, 5 grams of Batian, 5 grams of wolfberry, and 5 grams of Schisandra. Smash the Schisandra, cut the cistanche and batian into small pieces, put them into the teacup together with the wolfberry, pour the freshly boiled water, cover the cup tightly, and steep for about 20 minutes. Several times, until tasteless, soak one dose in the morning and once at night before going to bed. It is used for impotence, premature ejaculation, nocturnal emission, and slippery sperm due to deficiency of kidney yang and loss of essence and blood. White turbidity, etc.
20. 50 grams of Cistanche, 15 grams of wolfberry, 1000 grams of a yellow bullwhip, and 500 grams of fat hen with bones. First, swell the bullwhip with hot water for about 5 to 6 hours, change the hot water several times in the middle to keep it hot, then cut it into two pieces along the urethra, scrape it clean, rinse it with cold water for 30 minutes; Moisten thoroughly, steam for about 2 hours, take out and rinse, cut into slices and wrap it in gauze with wolfberry; add 8000ml of water to the pot, put in the bullwhip to boil, skim off the foam, add 20 grams of ginger slices, 6 grams of peppercorns, 20 grams of Shaoxing wine and bone-in hen chicken, boil over high heat and simmer on low heat. When 6 mature, filter the ginger and pepper in the soup with gauze, then bring to a boil over high heat, add the wrapped medicine, Change to low heat, and simmer until the bullwhip loses 80% of the time, take out the finger strips cut into 3cm and return to the pot until they are cooked. Take out the chicken, take out the medicine packet, add 10 grams of salt and 30 grams of lard to taste, and then eat, eat the bullwhip and drink the soup. For deficiency of liver and kidney, deficiency of essence and blood, symptoms such as soreness and weakness of waist and knees, dizziness, tinnitus, impotence, and nocturnal emission.
