The Prescription For Desert Ginseng And Cistanche Deserticola
Sep 03, 2024
In the northwest desert region, there is a precious plant known as the "desert ginseng" - Cistanche deserticola (Dayun), a famous ingredient with thick meat and a mixture of grassy and sweet flavors.

cistanche tubulosa benefits and side effects
Cistanche deserticola, a traditional Chinese medicinal herb, has a long clinical application history and is widely used to treat various diseases. Here is an overview of some cases of Cistanche deserticola treatment:
1. Tonifying Kidney Yang: Cistanche deserticola is commonly used in clinical practice to treat male sexual dysfunction such as impotence and premature ejaculation caused by kidney yang deficiency. For example, Professor Tu Pengfei from the School of Pharmacy at Peking University has elucidated the pharmacological substances and mechanisms of Cistanche deserticola in tonifying kidney yang, moistening intestines, and promoting bowel movements through systematic research.
2. Treatment of female infertility: Cistanche deserticola is also used to treat female infertility caused by insufficient kidney yang. It can warm and tonify kidney yang, benefits essence, and blood, and has a certain therapeutic effect on infertility caused by palace cold.
3. Runchang laxative: Cistanche deserticola contains dietary fiber, which can promote intestinal peristalsis and help improve constipation symptoms. It is suitable for treating lower back and knee cold pain, muscle and bone weakness, intestinal dryness, and constipation caused by kidney deficiency.
4. Anti-aging and immune enhancement: Modern pharmacological research has shown that Cistanche deserticola has anti-aging, antioxidant, anti-hypoxia, anti-fatigue, and immune enhancement effects.
5. Treatment of Alzheimer's disease and Parkinson's disease: Research has found that phenylethanoid glycosides of Cistanche deserticola have the effect of anti- Alzheimer's disease and Parkinson's disease, creating new clinical value for Cistanche deserticola.

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6. Treatment of intestinal dryness and constipation: Cistanche deserticola has been used in history to treat intestinal dryness and constipation. For example, the Da Wu Rou Wan in "Bei Ji Qian Jin Yao Fang" uses Cistanche deserticola as one of the main ingredients.
7. Treatment of thirst-quenching (diabetes): Cistanche is also used to treat what was called thirst quenching in ancient times, namely modern diabetes, such as the Cistanche Pill in the General Record of Saint Ji, which is used to nourish the liver and kidney, astringent and stop bleeding, mainly for thirst quenching and excessive urination.
8. Treatment of deficiency, fatigue, and emaciation: In the "Tai Ping Sheng Hui Fang", Cistanche deserticola treats symptoms such as deficiency, fatigue, emaciation, impotence, and forgetfulness. By combining it with other medicinal herbs, Cistanche deserticola pills are made to enhance the nourishing effect.
9. Treatment of muscle and bone weakness: Cistanche deserticola is also used to treat symptoms such as muscle and bone weakness, limb weakness, and difficulty walking caused by liver and kidney deficiency. For example, the Jin Gang Wan in the "Su Wen Bing Ji Yi Bao Ming Ji" is mainly composed of Cistanche deserticola.
10. Treatment of oligozoospermia: Modern research has also shown that Cistanche deserticola can treat oligozoospermia by tonifying the liver and kidneys and increasing sperm count.
Cistanche deserticola has a wide range of clinical applications. It can not only be used with other drugs but also be eaten by soaking in wine, boiling soup, cooking Congee, etc. However, it should be noted that the use of Cistanche deserticola should be carried out under the guidance of a doctor to ensure safety and effectiveness. Especially for patients with yin deficiency, excessive fire, or spleen and stomach weakness, the use of Cistanche deserticola should be cautious or avoided.
Among the ways to consume Cistanche deserticola, soaking it in water is the simplest, most direct, and most effective. Especially for many male friends, soaking Cistanche deserticola in water can have significant effects.
So, what is the correct way to soak Cistanche deserticola in water?
1. Soaking water temperature

cistanche tubulosa benefits and side effects
The choice of water temperature is particularly crucial when soaking in water. The various nutrients contained in Cistanche deserticola, such as echinacoside, verbascoside, phenylethanoid glycoside, lignin, amino acids, polysaccharides, etc., require high water temperature to be effectively released.
Therefore, it is recommended to use boiling water for brewing to ensure that the active ingredients in Cistanche deserticola can be fully dissolved in water.
If using Cistanche deserticola to make wine, it is necessary to choose a high alcohol content wine with an alcohol content of over 50 degrees.
2. Using containers
Metal utensils can easily react poorly with the ingredients in Cistanche deserticola, so do not use metal utensils. It is best to use a glass cup to soak.
3. The correct way to drink water by soaking it in water
Firstly, cut the Cistanche deserticola into thin slices or small pieces to facilitate the release of nutrients. Then, put the Cistanche deserticola into a cup, add an appropriate amount of boiling water, cover the cup lid, and let it steep for 10-15 minutes.
During this process, the color of Cistanche deserticola will gradually penetrate the water, forming a warm and fragrant drink.
It is worth noting that an adult should not consume more than 5 grams per day, otherwise it may cause internal heat. For better results, you can put Cistanche deserticola in a pot and boil it in water for 5 to 10 minutes.

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4. Precautions for drinking water
Although there are many benefits to drinking water soaked in Cistanche deserticola, not everyone is suitable for drinking Cistanche deserticola water. Especially for minors, their bodies are in a critical stage of growth and development, and the nature of Cistanche deserticola may affect their normal development, so it is not advisable to consume Cistanche deserticola.
In addition, people with yin deficiency and excessive fire should also avoid consuming Cistanche deserticola, as it may exacerbate the heat in the body and cause discomfort. For pregnant and lactating women, it is also recommended to consume with caution under the guidance of a doctor.
5. How to choose a high-quality Cistanche deserticola?
As a parasitic plant, the nutrients and water of Cistanche deserticola come from the roots of its host, the red willow tree. Therefore, its picking and processing require extra care to ensure its quality and the integrity of its active ingredients.
When purchasing Cistanche deserticola in the market, we should choose products with uniform color, no odor, dry hand feel, and sturdy texture. In addition, the place of origin is also an important consideration factor, as high-quality Cistanche deserticola often grows in high-altitude desert areas such as Xinjiang.

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6. Can I still eat Cistanche deserticola which has been soaked in water?
The answer is yes. Although a large amount of nutrients dissolve in water after soaking Cistanche deserticola, it also contains some insoluble substances. Therefore, if you are afraid of waste, soaking Cistanche deserticola in water can also be eaten. However, Cistanche deserticola tastes sweet and bitter. If you are not used to eating it, you can choose not to eat it.
In short, Cistanche deserticola is a highly nutritious food. Understanding its little knowledge can help us better utilize it, fully tap into its nutritional value, and maintain our health.






