Yin Yang Deficiency, Spleen And Kidney Deficiency? One Dose Of Shao Dan, Nourishing Both Yin And Yang, Tonifying The Spleen And Tonifying The Kidneys, Communicating With The Heart And Kidneys

If one wants eternal youth and youthful appearance, then there must be none. Yuanzhi is just a pharmacist, not a medicinal god.

But if we start from the theory of traditional Chinese medicine, it seems that there is still room for discussion about this matter,

Traditional Chinese medicine believes that the kidneys are the innate foundation, while the spleen is the acquired foundation. So, in the eyes of traditional Chinese medicine, maintenance is nothing more than tonifying the spleen and tonifying the kidneys.

You go see some elderly people who walk briskly and have great muscles and bones, mainly because their kidney qi is sufficient and they control the bones; Eating well and sleeping soundly is mainly due to having a good temper and the spleen being in charge of circulation and transformation.

Often, as most people grow older, some minor ailments gradually become apparent, such as soreness and weakness in the waist and knees, poor appetite, palpitations and insomnia, and a series of discomforts. After investigation, the causes are generally related to problems with the innate (kidney) and acquired (spleen) roots.

Some people have cold hands and feet all year round, and eating a little cold food can easily lead to diarrhea. They often feel bloated, sore, and cold in their waist and knees, frequent urination, and continuous dripping. At night, they also urinate frequently. When they look in the mirror and stick out their tongue, their tongue is light and fat or has teeth marks on the edges, and their tongue coating is white and smooth. People who meet the above symptoms are most likely to have yang deficiency.

Some people eat nothing without gaining weight, often accompanied by symptoms such as dry mouth and tongue, dry nose, dry throat, and dry eyes when waking up. In addition, these people often have a fever in the palms, soles, and chest, which is called "five heart hot flashes" in traditional Chinese medicine. The quality of sleep is also poor. At this time, when looking at their tongue in the mirror, the tongue is red with little or no coating. People who meet the above symptoms are most likely to have yin deficiency.

If accidentally both symptoms match, or if they match the vast majority, it may be a deficiency of both yin and yang.

Today, I would like to introduce a prescription called Huan Shao Dan, which can tonify the spleen and kidney, and nourish both yin and yang. It is from the "Ren Zhai Zhi Zhi Fang Lun".

From the name, it seems to mean that it can bring people back to their youth.

However, returning to the age of 20 is just a plot from the movie. Shaodan does not have this effect, but it can nourish the spleen and kidney, and nourish both yin and yang.

The "Collection of Medical Formulas and Explanations" states: "The Shao Dan is used to nourish yin and yang. The spleen and kidney are both damaged, and they will decline before aging. If the two are both solid, then old can return to the Shao Dan."

Huanshaodan: Morinda officinalis, Cistanche deserticola, Fennel, Rehmannia glutinosa, Yam, Eucommia ulmoides, Achyranthes bidentata, Lycium barbarum, Fructus broussonensis, Polygala tenuifolia, Acorus gramineus, Poria cocos, Schisandra chinensis, Fructus dioscoreae, Jujube jujube

This is undoubtedly a big recipe, why don't you brew a cup of tea and listen to Yuanzhi's detailed explanation:

01 Warm Kidney and Boost Yang: Morinda officinalis, Cistanche deserticola, and Fennel

Cistanche deserticola soup

Euphorbia officinalis and Cistanche deserticola are both sweet and warm medicinal herbs, sweet and not dry and mainly enter the kidney meridian,

Traditional Chinese medicine believes that Gan can tonify and warm up yang, so Morinda officinalis and Cistanche deserticola have the effect of nourishing the kidneys and yang,

It is mainly used to divide the blood into the kidney meridian and is often used to treat various syndromes such as weak kidney yang, weakened life gate fire, and five labor and seven injuries in men.

What's the difference between the two of them?

Cistanche deserticola slices

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Ba Ji Tian also enters the liver meridian. According to traditional Chinese medicine, the liver governs the tendons and the kidney governs the bones. Therefore, it is said that Ba Ji Tian supplements the liver and kidneys and can also strengthen muscles and bones.

Cistanche deserticola enters the large intestine and has a sweet, salty, and moist texture, which has the effect of moistening the intestines and promoting bowel movements. It is often used for constipation caused by sweating and body fluid depletion.

Due to its laxative effect not being very strong, it is more suitable for the elderly or those with severe illness and constipation.

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Fennel is a spicy and warm medicinal herb that enters the liver, kidneys, spleen, and stomach meridians,

As mentioned earlier, Morinda officinalis and Cistanche deserticola mainly enter the kidney meridian and blood fraction, while fennel? It mainly enters the kidney meridian and has the effect of warming the kidney and liver.

The combination of three medicines can complement the deficiency of vital energy and fire,

Traditional Chinese medicine believes that fire is the mother of soil, and if the fire is strong, the soil is strong. The five elements of the spleen belong to the soil, so the spleen can build and transport.

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02 Nourishing yin and promoting fluid production: Rehmannia glutinosa, Chinese yam

There is a saying in traditional Chinese medicine that water is sufficient to aid fire, but not excessive and harmful. It is about the principle of water and fire working together.

Mature land is processed from raw land and enters the liver and kidney meridians,

Rehmannia glutinosa has a sweet and nourishing taste and is good at nourishing yin and blood. It is an essential medicine for treating liver and kidney yin deficiency. Throughout history, medical practitioners have called it "Da Bu Wu Zang Zhen Yin" and "Da Bu Zhen Shui".

Whether it is liver and kidney yin deficiency, waist and knee soreness, nocturnal emission, night sweats, tinnitus, deafness, or thirst-quenching; It is still possible to improve symptoms such as inflammation caused by deficiency fire, bone steaming, and hot flashes, as well as redness of the cheekbones and night sweats, using the ripe ground.

In addition, "Pearl Sack" states that Rehmannia glutinosa can "greatly supplement blood deficiency and is an essential medicine for treating blood deficiency syndrome.". It is commonly used to treat blood deficiency, yellowing, dizziness, palpitations, insomnia, menstrual disorders, metrorrhagia, etc.

Overall, the preferred method for nourishing yin and nourishing blood is ripe ground.

Yam has a sweet and mild taste, and enters the spleen, lungs, and kidney meridians,

It is often used to tonify the deficiency of qi and yin in the spleen, lungs, and kidneys,

However, yam has a mild qi and a slow nature, which is not suitable for full-time use. When used here, it can assist in nourishing the Yin fluid of the body.

03 Bu Gan Yi Shen: Eucommia ulmoides, Achyranthes bidentata, Goji berries, and Fructus papyri dis

Eucommia ulmoides and Achyranthes bidentata both enter the liver and kidney meridians and have the effects of nourishing the liver and kidneys, strengthening muscles and bones.

First of all, let's talk about Eucommia ulmoides. Eucommia ulmoides is very interesting. Whether it's the bark or leaves, when you break it open, it will be connected with white threads, as if caring about Yu breaking bones and tendons still connected.

The "Classic" states: "It mainly deals with lower back and spinal pain, nourishes the middle and nourishes essence and qi, strengthens muscles and bones, strengthens willpower, eliminates itching and dampness in the lower yin, and dribbles after urination."

"Treatise on Medicinal Properties": "It is used to treat cold kidneys, buttocks, and lower back pain in patients with weak waist and body rigidity, as well as wind. It is used when the waist is not strong."

"Treating kidney fatigue and lumbar spinal contracture. Used as a medicine for roasting."

"Yuzhuan Medicinal Solution": "Benefiting the liver and kidneys, nourishing muscles and bones, removing joint dampness and dampness. Treating lower back and knee pain, leg and foot cramps."

"Empowering muscles and strengthening the Yang Dao."

Speaking of Achyranthes, Achyranthes has a very special function - to guide the downward movement of medicine, which can bring down the properties of the medicine. Therefore, any lower body soreness or discomfort can be improved with Achyranthes.

"Treating weakness in the waist and knees, timidity, coldness, and weakness."

"It can induce various medicines to descend."

"Diannan Bencao": "Stop muscle and bone pain, strengthen tendons and relax tendons, and stop soreness and numbness in the waist and knees."

Goji berries and Chu Shi zi are also very similar in that they both enter the liver and kidney meridians,

It has the effect of nourishing the liver and kidney, nourishing essence and blood, and is often used for lower back and knee pain, dizziness, tinnitus, internal heat, and thirst caused by liver and kidney deficiency,

In addition, they also have the effect of improving eyesight.

Cistanche deserticola slices

04 Transportation Heart and Kidney: Polygala, Acorus calamus, Poria cocos

Yuanzhi has a bitter, bitter, and warm nature. It is good at venting and has a smooth flow, entering the heart, kidneys, and lung meridians.

Yuanzhi not only brings joy and calmness to the mind but also promotes kidney qi and strengthens the mind without forgetting. It is a great product for communicating with the heart and kidneys, stabilizing the mind, and enhancing intelligence and knowledge.

"The Nine Orifices are Beneficial, Wisdom is Beneficial, Ears and Eyes are Smart, Never Forget, Strong Will and Double Strength."

The Treatise on Medicinal Nature: "To treat the mind and spirit, to strengthen spring, and to strengthen the Yang Dao. It governs dreams and evil."

In addition, Yuanzhi has a warm and pungent nature and has a divergent effect. Therefore, it can promote the upward movement of the kidney and water, allowing the heart and kidney to intersect, combining water and fire, and forming a perfect closed circuit.

Shichangpu, like Yuanzhi, is also a medicinal herb with a spicy, warm, and slightly bitter taste,

Xin can disperse, bitterness can dry and wet, warmth can clear the meridians, and in addition, Acorus calamus itself has a special aroma, which is good at moving and moving,

Therefore, we say that Acorus tatarinowii has the effect of opening the body, awakening the mind, dispelling dampness, expelling phlegm, and clearing away impurities, opening all the pores and orifices that are blocked and obstructed in the body.

The Acorus calamus enters the heart meridian, which can bring joy to the body and has the effects of awakening the mind, enhancing intelligence, and improving hearing and eyesight. It is often used to treat amnesia.

The Book of Songs: "Happy Kong, nourishes the five internal organs, unblocks the nine orifices, brightens the ears and eyes, and produces sound."

"Wise ears and eyes benefit the mind."

Shichangpu also enters the stomach meridian and has a fragrant aroma. Its fragrance can awaken the spleen, stimulate the stomach, and dissolve dampness and turbidity,

As soon as the central focus is unblocked, the Acorus calamus can warm the kidney water from top to bottom with its heart fire, which coincides with the desire of Yuanzhi to push the kidney water upwards.

Therefore, when treating the syndrome of heart-kidney failure, it is often seen that Yuanzhi is paired with Shichangpu in an orderly manner, one up and one down.

Poria cocos has a slightly sweet and light taste, and enters the heart, lungs, spleen, and kidney meridians,

Poria cocos has a beneficial effect on water, and after Yuanzhi and Shichangpu have opened up the pathway of the heart and kidney,

Poria cocos starts from the heart meridian, goes from top to bottom, passes through the lung meridian, and spleen meridian, and finally leads to the kidney meridian. This pathway is officially traversed, indicating the formal communication between the heart and kidney.

05 astringent and astringent: Schisandra chinensis and Cornus officinalis meat

Schisandra is an interesting medicinal herb that has all five flavors, but its acidity is the strongest,

Cornus officinalis meat, also known as Cornus officinalis, is a slightly astringent medicinal herb,

Traditional Chinese medicine believes that acidity can alleviate astringency, therefore, Schisandra chinensis and Cornus officinalis can play a role in astringency,

It can not only restrain the Yuanyang Qi replenished by Morinda officinalis, Cistanche deserticola, and Fennel but also consolidate essence;

It can also firm and astringent the yin fluid of the liver and kidney nourished by Rehmannia glutinosa and yam without leakage.

It can be said that these two medicinal herbs are like golden bells, which not only nourish but also prevent the loss of yin and yang in the body.

06 Mix various herbs: jujube

After using so many medicinal herbs, finally, we finally mixed them with a single jujube to protect our spleen and stomach.

The Huanshao Pill is so easy to use. However, it's hard to make such a large prescription by yourself, so now it has been made into traditional Chinese patent medicines and simple preparations.

Finally, to summarize, Shaodan has the effects of warming and tonifying the spleen and kidneys, nourishing the heart, and calming the mind. Commonly used for fatigue injuries, spleen and kidney deficiency and cold, insufficient heart and blood, soreness and weakness in the waist and knees, insomnia and forgetfulness; Dizziness and fatigue, cloudy urine, nocturnal emission and impotence, premature aging, fatigue and weakness.