Desert Ginseng And Cistanche Deserticola, A Natural Savior For Elderly People With Weak Spleen And Stomach

Health troubles of the elderly: a chain reaction of spleen and stomach deficiency
In daily life, we often see such scenes: the elderly eat a little greasy or raw food, and then start to go to the bathroom frequently. Their stool is always loose and not formed, which is referred to as loose stool. Loose stools may seem like a minor issue during bowel movements, but they seriously affect the quality of life of elderly people. Frequent toileting makes them afraid to stay away from the bathroom at home and greatly limits their outdoor activities. Not only that, but many elderly people also feel lethargic all day long, panting and exhausted after a little activity. They need to stop and rest for a long time when climbing a few flights of stairs. Activities they used to love, such as morning exercises and chess, are now beyond their capacity, which is a manifestation of a lack of energy.

In fact, these seemingly unrelated symptoms may be caused by spleen and stomach deficiency. Traditional Chinese medicine believes that the spleen and stomach are the foundation of postnatal development and the source of qi and blood biochemistry. The spleen and stomach are like the "nutrition processing factory" of the human body, responsible for converting the food we eat into nutrients and transporting them to various parts of the body to maintain normal functioning. Once the spleen and stomach function weakens, it's like a factory machine malfunctioning, food cannot be fully digested and absorbed, nutrient supply is insufficient, and various organs in the body cannot receive sufficient nourishment, leading to a series of health problems.
Long-term spleen and stomach deficiency leading to loose stools can cause the body to lose a large amount of water and nutrients, further exacerbating physical weakness. Poor energy is also closely related to spleen and stomach deficiency. Due to the ineffective delivery of nutrients, the brain cannot receive sufficient Qi and blood supply, which can easily lead to dizziness, memory loss, and mental fatigue. Moreover, spleen and stomach deficiency can also affect the body's immune system, making the elderly more susceptible to diseases such as colds and coughs, which seriously affect their sense of happiness in later life.

Cistanche deserticola: a nourishing treasure nurtured in the desert
In the vast and boundless desert, there is a plant that grows tenaciously, and it is Cistanche deserticola. This seemingly barren desert is actually a paradise for Cistanche deserticola. Strong sunlight allows Cistanche deserticola to fully absorb the energy of sunlight; The extremely low precipitation has taught it to store water in drought conditions; The huge temperature difference between day and night endows it with unique qualities. Cistanche deserticola parasitizes at the roots of the red willow tree, extracting the nutrients needed for growth from it. In this way, it slowly nurtures and grows in the embrace of the desert, earning it the reputation of "desert ginseng", also known as the great cloud, goblin, golden shoot, etc.
The status of Cistanche deserticola in the field of traditional Chinese medicine is crucial and has a long history. As early as the "Shennong Bencao Jing", there were records about Cistanche deserticola, and it was listed as a top-grade product. It is said to "nourish the five organs and seven injuries, nourish the middle, remove cold and heat pain in the stem, nourish the five organs, strengthen yin, benefit essence and qi, and treat women's ailments." Since then, medical classics of various dynasties have elaborated on the medicinal value of Cistanche deserticola, such as the "Compendium of Materia Medica," which also mentions that Cistanche deserticola can "tonify the kidneys, benefit essence, moisten dryness, and smooth the intestines. These ancient records fully demonstrate that Cistanche deserticola, as a precious Chinese medicinal herb, has a long history of application in traditional Chinese medicine treatment and health preservation.

desert ginseng

Cistanche deserticola has unique targeted effects on problems such as loose stools and lack of energy caused by spleen and stomach deficiency in elderly people. From the perspective of traditional Chinese medicine theory, spleen and stomach deficiency is often closely related to insufficient kidney yang. The kidney is the innate foundation, and kidney yang is the fundamental source of yang qi in the human body, playing a warming and promoting role in the function of the spleen and stomach. When the kidney yang is insufficient, it cannot fully warm the spleen and stomach, leading to weakened spleen and stomach function and symptoms such as loose stools. And Cistanche deserticola is warm in nature, sweet and salty in taste, and belongs to the kidney and large intestine meridians. It has the effect of nourishing kidney yang and nourishing essence and blood, which can supplement the kidney yang of the human body, indirectly warming the spleen and stomach, enhancing the digestive function of the spleen and stomach, and fundamentally improving the problem of loose stools.
Modern scientific research has further revealed the mechanism of action of Cistanche deserticola. Cistanche deserticola contains various active ingredients, such as phenylethanolic glycosides, polysaccharides, alkaloids, etc. Among them, polysaccharide components can regulate the balance of gut microbiota, promote the growth of beneficial bacteria, inhibit the reproduction of harmful bacteria, improve the gut microbiota environment, enhance the digestive and absorption functions of the gut, and alleviate symptoms of loose stools. Ingredients such as phenylethanolic acid have antioxidant and anti-fatigue effects, which can clear free radicals in the body, reduce the damage of free radicals to body cells, improve the body's ability to resist stress, and help elderly people recover energy and improve their condition of low energy.

Cistanche deserticola-improve immunity

Click here to view Cistanche Enhance Immunity products

【Ask for more】 Email:cindy.xue@wecistanche.com / WhatsApp: 0086 18599088692 / Wechat: 18599088692

True testimony of Cistanche deserticola improving spleen and stomach deficiency in elderly people
In order to provide a more intuitive understanding of the improvement effect of Cistanche deserticola on spleen and stomach deficiency in elderly people, I would like to share a real case with you. My neighbor, Mr. Li, is 72 years old and has been troubled by spleen and stomach deficiency. He will have loose stools if he eats a little greasy or raw food, and he has to go to the bathroom several times a day, which makes him always cautious when going out, afraid of not finding the restroom. Moreover, Uncle Li appears to be in a very poor mental state. He usually likes to sit in a chair and daydream, panting heavily after a little activity, and even loses interest in playing chess with his old friends.
Later, on the advice of the doctor, Uncle Li began to consume Cistanche deserticola. He chose the method of soaking sliced Cistanche deserticola in water. He took about 5 grams of sliced Cistanche deserticola every day and brewed it with hot water repeatedly until the taste faded. Then he ate the sliced Cistanche deserticola as well. After persisting in eating for about a month, Uncle Li was pleasantly surprised to find that his loose stools had significantly improved, his stool had gradually formed, and the frequency of going to the bathroom every day had also decreased to the normal range. After continuing to consume for two months, his energy significantly recovered. Not only could he go for walks and play chess with his old friends in the park, but he could also help with some simple household chores. His complexion improved a lot, and there were more smiles on his face.

effects of cistanche-treat constipation

Scientifically consuming Cistanche deserticola opens up a healthy lifestyle
After understanding the magical effects of Cistanche deserticola, I believe everyone is eager to know how to consume it to better utilize its effects. Don't worry, below are several common and simple ways to consume Cistanche deserticola.
Soaking Cistanche deserticola in water: This is the most convenient way to consume it. Cut the Cistanche deserticola into thin slices, take 3-5 grams each time, put them in a cup, brew with boiling water, and let it steep for 10-15 minutes before drinking. It can be brewed repeatedly until the taste becomes lighter. This method is particularly suitable for people who are busy in their daily lives and do not have much time to prepare complex health meals. They can enjoy the nourishment brought by Cistanche deserticola anytime and anywhere. Just like Uncle Li, the first thing he does every morning after waking up is to soak in a glass of Cistanche deserticola water, which can keep him energetic throughout the day. However, it should be noted that the effective components of Cistanche deserticola soaked in water have relatively limited dissolution, and for elderly people with more severe symptoms, the effect may be slightly insufficient.
Stewed Cistanche deserticola soup: Stewed Cistanche deserticola with chicken, lamb, pig bones, and other ingredients, not only delicious, but also allows the nutrients of Cistanche deserticola to blend with the ingredients, doubling its nourishing effect. The usual amount of Cistanche used in stewing soup is 10-20 grams, which can be paired with ingredients such as goji berries and red dates to enhance its nourishing effect. For example, the classic Cistanche deserticola and lamb soup involves putting 15 grams of Cistanche deserticola, 500 grams of lamb, 10 grams of goji berries, and 5 red dates together in a clay pot. Add an appropriate amount of water, bring to a boil over high heat, then simmer over low heat for about 2 hours until the lamb is cooked to perfection. This soup is particularly suitable for postpartum weakness, chronic illness, and winter nourishment for the elderly. However, it should be noted that when stewing soup, meat should be blanched to remove fishy smell, and medicinal herbs should be packed in gauze bags. This can fully release the medicinal effects and avoid affecting the taste. Moreover, due to the presence of a certain amount of oil and salt in the soup, patients with hypertension and hyperlipidemia should consume it in moderation.

cistanche tea

Congee cooked with cistanche: Congee cooked with cistanche and japonica rice is soft and glutinous in taste, rich in nutrition, easy to digest and absorb, very suitable for the elderly with weak spleen and stomach. The method is also very simple. Take 10 grams of sliced Cistanche deserticola and soak it for 1 hour in advance to allow the active ingredients to precipitate. Then put 100 grams of japonica rice into a pot, add some water, boil it over high heat, turn to low heat, and slowly cook until the Congee is thick. You can also add 20 grams of walnut kernels according to personal taste to enhance the kidney tonifying function. This Congee with Cistanche deserticola and walnut can be eaten as breakfast for a long time, which can not only improve the symptoms of spleen and stomach deficiency, but also alleviate the problem of frequent urination at night. For the elderly with diabetes, attention should be paid to controlling the intake of japonica rice, or choose to use part of coarse grain instead of japonica rice.
Soak Cistanche deserticola in wine: Soak the slices or whole Cistanche deserticola deserticola in Baijiu and seal it for 1-2 months before drinking. Generally, 50-100g Cistanche deserticola is soaked in 500ml Baijiu. Cistanche deserticola wine has the effect of warming and tonifying kidney yang, and is suitable for people with a yang yang-deficient constitution to drink in moderation in winter, which can have a good warming and tonifying effect. However, it should be noted that alcohol allergy sufferers, liver disease patients, and hypertensive patients should not consume it to avoid worsening their condition. The amount of alcohol consumed per day should not be too much, and should be controlled at 20-30 milliliters to avoid harm to the body caused by excessive drinking.
Cistanche deserticola ointment formula: This is a method of consumption suitable for long-term body conditioning. By soaking, boiling, concentrating, and collecting various medicinal herbs such as wolfberry, angelica, and astragalus, Cistanche deserticola is processed into a paste formula. The advantage of the ointment formula is that it is easy to take, has long-lasting effects, and can comprehensively regulate body functions. It is a good choice for elderly people who suffer from kidney essence deficiency and need long-term nourishment. However, the preparation of the ointment requires professional knowledge and technology, which is best carried out under the guidance of traditional Chinese medicine practitioners. Moreover, since the ointment may contain some sugar, diabetes patients need to pay special attention to controlling the addition of sugar when making and eating.
Smart eyes recognize Cistanche, quality guaranteed
With the increasing awareness of the health benefits of Cistanche deserticola, a plethora of Cistanche deserticola products have emerged in the market, leaving people dazzled. However, the quality of these products varies greatly, with some of them being inferior or counterfeit. Some unscrupulous merchants, in order to reduce costs, may use Cistanche deserticola with insufficient growth years and poor quality, or even use other plants to impersonate Cistanche deserticola. Some businesses may use inferior processing techniques during the processing, resulting in a significant loss of the effective ingredients of Cistanche deserticola. This not only fails to achieve the health and nourishing effects but may also pose a threat to the body. Therefore, it is crucial to learn how to select high-quality Cistanche deserticola.
Firstly, look at the place of origin. Alxa, Inner Mongolia, is known as the "hometown of Cistanche in China" and is a golden production area for Cistanche. The climate here is dry and rainy, with long sunshine hours and large temperature differences between day and night. The soil is rich in minerals, providing unique natural conditions for the growth of Cistanche deserticola. The Cistanche deserticola grown in such an environment has excellent quality, high content of active ingredients, and higher medicinal value. Compared to other regions, the quality of Cistanche deserticola may be slightly inferior. So, when purchasing Cistanche deserticola, try to choose products from Alxa, Inner Mongolia. For example, Yunzhangzhang Cistanche comes from Alxa, Inner Mongolia, and its products have a certain guarantee of quality.
Secondly, observe the appearance. High-quality Cistanche deserticola usually has a flattened cylindrical shape, with a brown or gray brown surface, longitudinal grooves, and transverse, long, skin-like protrusions. It has a soft texture, a brown cross-section, and light brown point-like vascular bundles arranged in wavy rings. It is oily and has obvious gelatinous features. Poor quality Cistanche deserticola may have a dull color, hard texture, dull cross-section, and even impurities. Taking sliced Cistanche deserticola as an example, good slices should have uniform thickness, moderate size, natural color, and no signs of black spots or mold. Slices of Cistanche deserticola from Tongrentang are recognized by consumers for their thick, plump texture and natural color.

Cistanche deserticola Y.C.Ma

Furthermore, smell the scent. Authentic Cistanche deserticola has a faint sweet aroma, which is a reflection of its natural quality. If you smell a pungent, sour, or other unpleasant odor, there is likely a problem with the processing or storage of Cistanche deserticola, or it is a counterfeit product. Do not purchase such Cistanche deserticola. For example, Lei Yunshang's Cistanche deserticola, after strict processing and storage, can retain its original fragrant aroma.
Additionally, please refer to the testing report. Legitimate Cistanche product manufacturers will provide third-party testing reports, which will detail various testing indicators of Cistanche, such as active ingredient content, heavy metal content, pesticide residues, etc. By reviewing the inspection report, we can intuitively understand whether the quality of the product meets the standards. When choosing a product, it is important to check the authenticity and effectiveness of the testing report to ensure the quality and safety of the product. Like Jia Mu Sha Cistanche, not only does it have detailed testing reports, but its content of polysaccharides, pineal glycosides, and other active ingredients is much higher than the pharmacopoeia standards, ensuring its quality.