Four Recipes For Cistanche Porridge

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Cistanche is a very valuable Chinese medicinal material with the same food and medicine, it has high medicinal and edible value. Today, the editor of "Chengdu WeCistanche" will share four recipes for making a porridge of Cistanche.

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Four recipes for Cistanche porridge:

1. Cooking Cistanche white rice porridge: 10 grams of Cistanche and 100 grams of rice are optional.

2. Cooking Cistanche mutton porridge: optional 15 grams of Cistanche, 100 grams of mutton, 100 grams of japonica rice.

3. Cooking Cistanche Ophiopogon porridge: optional 20 grams of Cistanche, 20 grams of Ophiopogon japonicus, 30 grams of wolfberry, 5 grams of ginger, 50 grams of red sugar.

4. Cistanche glutinous rice porridge: 10 grams of Cistanche, 200 grams of glutinous rice, and 100 grams of black rice. Wash the ingredients. Soak the black rice and glutinous rice in water for four hours. You can soak the ingredients one night in advance, you can make the Cistanche glutinous rice porridge in the morning.

Production method (take Cistanche mutton porridge as an example): Wash the Cistanche, wash and slice the mutton, and diced green onion and ginger. Put the Cistanche in a casserole, add an appropriate amount of water, boil for 30 minutes, remove the residue and leave the juice. Put in the japonica rice, salt, green onions, and ginger and boil it over a small fire, then simmer for 35 minutes on a small fire, It can be eaten until the japonica rice is cooked. It can be eaten for breakfast or dinner.

The effect of Cistanche porridge: Cistanche can protect the kidneys and improve kidney function. People with kidney deficiency, impotence, premature ejaculation, spermatorrhea, cold waist and knee pain, constipation, etc. can often eat Cistanche porridge.

Summary: There are many ways to eat Cistanche, you can use Cistanche to make tea, or it can be used to cook porridge or soup, all have the same effect.