High Blood Pressure Can Be Saved! Save It For Your Parents!

Drive away hypertension

Acupoint selection: located on the back of the ear, when touched by hand, a clear groove can be felt, which is the dorsal groove of the ear.

Effect: Regular massage can not only lower blood pressure, but also eliminate dizziness, tinnitus, and itching.

Operation method: Clamp the upper part of the ear with the index finger and thumb, align the thumb with the groove behind the ear, and massage from top to bottom according to the trend of the groove. Massage 15 times each time, 2-3 times a day, with a slight heat in the ear as the degree, and the force should not be too strong.

cistanche tubulosa-improve immune system

Get rid of diabetes

Acupoint selection: On the inner side of the foot, first locate the tip of the ankle on the inner side of the foot. You can feel a protruding bone below it, and the Rangu acupoint is located below this thick bump.

Effect: Adhering to daily massage of Rangu acupoints can have a good hypoglycemic effect.

Operation method: After washing your feet every night, you can use your thumb to vigorously massage the Rangu acupoint until there is a noticeable feeling of soreness and swelling.

Benefits of cistanche tubulosa

Drive away high blood lipids

Acupoint selection: Place the palm of the hand facing the patella of the knee joint, extend it downwards in all four directions, and the outer side reached by the middle fingertip is the Zusanli acupoint.

Effect: It has a lipid-lowering effect. Calm the mind and soothe the mind, unblock the meridians.

Operation method: Apply some safflower oil to the area, massage with your index finger for 5-10 minutes every morning and evening, and persist for a week.

Drive away coronary heart disease

Acupoint selection: Located three fingers away from the wrist crease, this is the Neiguan acupoint.

Effect: Neiguan point is one of the most effective acupoints for regulating the heart. Pressing Neiguan acupoint can strengthen the heart, regulate heart rhythm, relieve chest tightness, and treat coronary heart disease.

Operation method: Press the Neiguan acupoint repeatedly with force for 3 minutes each time, with a 1-minute interval, to quickly relieve pain or adjust heart rhythm.

Drive away cervical spondylosis

Acupoint extraction: Hold your hand into a fist, and the end of the transverse crease behind the palm finger joint is the Houxi acupoint.

Effect: Houxi point is the intersection point of the Eight Extraordinary Meridians, which connects the Du meridian and can regulate the cervical spine, benefit the eyes, and straighten the spine.

Operation method: Use your thumb to massage the Houxi acupoint with moderate pressure. Massage for 5 minutes each time, twice a day.

cistanche benefits for men-strengthen immune system

Drive away arthritis

Acupoint selection: At the depression on the back of the knee bone, it is the Weizhong acupoint.

Effect: This area passes through the bladder meridian. The bladder meridian is the largest channel for detoxification and dampness elimination in the human body, and long-term tapping can drive away arthritis.

Operation method: Pat for 5-10 minutes until the bruise spots appear. Pat every two weeks.

Drive away constipation

Acupoint selection: Open three fingers next to the navel, and this is the Tianshu acupoint.

Effect: It can clear the intestines and treat constipation.

Operation method: Tap at least twice a day, for 5-10 minutes each time, until the lower abdomen heats up.

In addition, it is also important to pay attention to dietary therapy and health preservation in daily life. It is recommended that friends with the above symptoms eat more Cistanche deserticola in their daily lives. The effective ingredient in Cistanche deserticola, quercetin, has an endothelial-dependent vasodilation effect on the aortic ring; Phenylethanol glycosides all have vasodilatory effects.

Desert living cistanche tubulosa

The above self-diagnosis methods for elderly diseases are very easy to learn and can be done at home. After driving away the disease, don't forget to give this health to your friends around you, let's all live a healthy winter together!

cistanche plant-increasing immune system

Click here to view  Cistanche Enhance Immunity products

【Ask for more】 Email:cindy.xue@wecistanche.com /  Whats App:  0086 18599088692 /  Wechat:  18599088692