Kidney Tonifying Is Not Difficult, The Key Is To Eat The Right Food

Kidney tonifying is an unavoidable issue for adults, and practitioners must also understand it. Now let's explain a few common traditional Chinese medicines for tonifying kidney yang. It is said to tonify kidney yang, but in fact, it is more accurate to say that it helps kidney yang. Kidney yang is the true fire of the life gate, hidden in front of the spine, behind the elixir field, and facing the navel. This is the foundation of human nature, and the firepower inside is the seed given by parents. It is formed after conception in October and is the source of all human activities, so it is the most important. As soon as the fire at the gate of life declines, the firepower of the spleen and stomach loses its source, and then it weakens. As a result, the stool begins to become loose and loose, and the weaker the yang qi, the thinner it becomes because the intestinal fluid loses its firepower and transpiration.

Chinese medicinal materials such as cistanche deserticola

Many old people live a long life and can also eat Braised pork belly because they can turn food into life. The length of this lifespan is closely related to the rise and fall of the fire of the gate of life, so many people think that the so-called longevity factor can provide many counter-examples. For example, some people pay attention to health preservation, but in the end, their lifespan is shorter, and some people have various bad habits, and they still live longer. This is actually related to your innate physique. When you look at others who have more than 90 years of eating Braised pork belly, your blood lipids and blood pressure rise within a few days. Someone smokes every day and lives to more than 100. You may have lung cancer within a few years of smoking. So health preservation should be combined with one's own constitution, rather than learning from others' bad habits. Traditional Chinese medicine generally prescribes the symptoms of the decline of vital fire, which are mostly listed below. Let's analyze them：

The medicine Cistanche deserticola contains a lot of juice, so its main function is to add oil to the kidneys, which is to nourish the kidney yin. However, it is significantly different from Rehmannia glutinosa and Huangjing, which nourish kidney yin. Rehmannia glutinosa and other herbs are both cooling in nature, while Cistanche deserticola is warm and hot, so it nourishes kidney yin in the warm medium. For people with insufficient kidney essence and a cold spleen and stomach, it is better to use this to nourish kidney yin.

Chinese herb cistanche

Cistanche deserticola is relatively oily, so it may cause some slippery stools when eaten at first, but it won't happen after eating it for a long time. It would be even better if some astringent and gentle herbs such as thickened seeds and yams were added. Cistanche deserticola is relatively expensive, especially when it is oily and fragrant. However, its taste in traditional Chinese medicine is considered very delicious. Sliced and soaked or boiled, this medicine is most suitable for tonifying the kidneys of people with yin and yang deficiency.

Desert living cistanche tubulosa

In comparison, both Cynomorium songaricum and Cistanche deserticola are produced in the desert, which is relatively similar. However, Cynomorium songaricum is relatively dry and does not have much oiliness, but rather has astringency. Therefore, the main function of Cynomorium songaricum is to solidify the kidney and astringent essence, prevent slippery discharge, and have little effect on nourishing the kidney. However, it is a good combination to use with Cistanche deserticola.

Effects of Cistanche-Immprove  kidney function

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The medicinal herb Bajitian not only has a warm and warm effect but also has a slightly oily effect of Cistanche deserticola. It can be said that it is more oily than the kidney yang tonifying psoralen, cinnamon, and other herbs. It is also drier and hotter than Cistanche deserticola. Overall, under the effects of both tonifying kidney yang and kidney yin, it is more suitable for tonifying kidney yang, which can be said to be between the yin and yang of Psoralea and Cistanche deserticola. It is most suitable for mild kidney yang deficiency.

Due to its function of strengthening muscles and bones, especially the spine, Morinda officinalis is most suitable for low back pain caused by kidney deficiency. Generally, it is best to add Morinda officinalis in medicinal wine, as it is warm and not dry.

Chinese medicines such as ginseng, Cistanche deserticola, and astragalus

Fuzi, this medicine is the most well-known and commonly used kidney yang medicine. Due to its pure yang nature, it has a strong effect of stimulating kidney yang and dispelling cold. Therefore, its main function is to dispel cold, rather than tonifying the kidney.

Chinese medicines such as ginseng, Cistanche deserticola, and astragalus

Due to the weakness of the kidney yang, cold energy is bound to easily invade the waist and kidneys, which cannot be removed. Without strong fire, it is difficult to recover the lost land. Therefore, it is necessary to invest in aconite, quickly increase firepower, and stimulate vitality to expel cold, usually in the form of diarrhea. Once the cold energy is gone, people will feel much easier, and then rest their vitality for further battles. Due to the high toxicity of raw aconite, it is rarely used by doctors anymore. It is replaced by processed aconite, which has weaker firepower and belongs to the category of slow dissipation and slow beating. Sometimes it is also used in nourishing yin medicine to prevent excessive yin cold from damaging yang and also has a small fire and vitality effect, such as in Guifu Dihuang Wan. The usage of aconite will be explained in detail in the future.

cistanche tea-Tonifying kidney

After reading this article, you have mastered this idea. Many medicinal herbs can actually determine their yin and yang preferences for you.

Finally, a small suggestion is that people who are cold and afraid of the cold can use Cistanche deserticola and Morinda officinalis to brew tea every day to warm their stomachs and drive away the cold. Eat less staple food at night, and when hungry, make a cup of black bean powder to nourish yin and nourish the kidneys, which can be said to be the best combination for health preservation.