Long-Lasting, Better Control Folk Formulas
Apr 01, 2026
Topic: Erectile dysfunction (ED), "leakage"/premature release, and nocturnal emission
Format: Traditional Chinese medicine (TCM) folk prescriptions for professional learning only
Do not self-prescribe. See a licensed clinician-especially if you have heart disease, hypertension, diabetes, depression/anxiety meds, or you take nitrates/PDE5 inhibitors.
A) Erectile Dysfunction (ED) - reference formulas
Formula 1 (Kidney-Yang deficiency pattern; complex tonic decoction)
Ingredients (per day):
Prepared Rehmannia root (熟地黄) 15 g
Chinese yam (山药) 15 g
Cornus fruit (山茱萸/枣皮) 9 g
Goji berry (枸杞子) 9 g
Dodder seed (菟丝子) 9 g
Eucommia bark (杜仲) 9 g
Angelica sinensis (当归) 9 g
Deer antler gelatin (鹿角胶) 9 g
Epimedium / Horny goat weed (淫羊藿) 9 g
Cistanche (肉苁蓉) 9 g
Morinda root (巴戟天) 9 g
Yangqi stone (阳起石) 9 g
Processed aconite (制附子) 6 g
Cinnamon bark (肉桂) 6 g
Use: Decoction (boil in water and drink).
Traditional indication: Kidney-yang deficiency, ED, lower back pain, etc.
Safety note: Contains aconite (附子)-potentially dangerous if not correctly processed/dosed by professionals.
Kidney-Yang deficiency Formula

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Formula 2 (Simpler ED decoction; includes Cistanche)
Ingredients:
Epimedium (淫羊藿) 15 g
Goji berry (枸杞子) 15 g
Cistanche (肉苁蓉) 9 g
Polygonatum / Solomon's seal (黄精) 9 g
Use: Decoction (boil in water and drink).
Traditional indication: ED.
Why this "Cistanche formula" is simpler (for Western readers):
In TCM practice, Cistanche (Rou Cong Rong) is considered a strong, broad "kidney tonic"-often described as supporting yang while also moistening (i.e., less "drying/overheating" than some stimulatory herbs). Because it is seen as potent enough to contribute meaningful support on its own, folk recipes sometimes combine it with only 1–3 complementary herbs (e.g., Epimedium for "yang support," Goji for "essence/blood support," Polygonatum for "qi/yin nourishment").
This is also why Formula 2 can look "easier" than large, multi-herb tonic prescriptions: it aims for fewer ingredients, simpler preparation, while still relying on Cistanche as a key driver.

Formula 3
Ingredients: Chinese chive seed (韭菜子) 30 g; Psoralea fruit (补骨脂) 30 g
Use: Decoction.
Traditional indication: ED.
Formula 4 (7-day course)
Ingredients: Epimedium (淫羊藿) 30 g; Curculigo rhizome (仙茅) 30 g
Use: Decoction; 1 dose/day for 7 days.
Traditional indication: ED.
Formula 5
Ingredients: Chive seed (韭菜子) 9 g; Psoralea (补骨脂) 12 g
Use: Decoction.
Traditional indication: ED.
Formula 6 (Long pre-boil)
Ingredients: Curculigo (仙茅) 10 g; Epimedium (淫羊藿) 10 g; Chive seed (韭菜子) 10 g; Licorice (甘草) 10 g; Goji (枸杞子) 15 g
Use: Boil Curculigo alone for 4 hours first, then add the other herbs and decoct; divide into 2 doses/day.
Traditional indication: ED.
Formula 7 (Powder taken with alcohol - high risk)
Ingredients: Centipede (蜈蚣) 18 g; Angelica (当归) 60 g; White peony (白芍) 60 g; Yangqi stone (阳起石) 60 g; Licorice (甘草) 60 g
Use: Grind into powder, divide into 40 packets; take 1 packet/day with white liquor (baijiu).
Traditional indication: ED.
Safety note: Animal material + alcohol dosing → not suitable for self-treatment.
B) Nocturnal Emission / "Spermatorrhea" (遗精) - reference formulas
Formula 1 (for insomnia/dream disturbance + emissions)
Ingredients: Cinnamon twig (桂枝) 9 g; White peony (白芍) 9 g; Licorice (甘草) 3 g; Ginger 3 slices; Jujube 4 dates; Dragon bone (龙骨) 15 g; Oyster shell (牡蛎) 15 g
Use: Decoction.
Traditional indication: Insomnia, vivid dreams, nocturnal emission.
Formula 2 (includes Curculigo)
Ingredients: "Niú wěi qī" (牛尾七) 15 g; "Méng huā gēn" (梦花根) 9 g; He Shou Wu (何首乌) 9 g; "Huáng huā gēn" (黄花根) 9 g; Curculigo (仙茅) 12 g
Use: Decoction.
Traditional indication: Emissions, premature ejaculation.
Formula 3
Ingredients: Dodder seed (菟丝子) 9 g; Polygala (远志) 9 g; Psoralea (破故纸/补骨脂) 9 g; Xanthium (苍耳子) 9 g; Lotus stamen (莲须) 9 g; Chive seed (韭子) 9 g; Raspberry fruit (覆盆子) 9 g; Calcined dragon bone (煅龙骨) 15 g
Use: Decoction.
Traditional indication: Dream emissions, leakage.
Formula 4 (stew with meat)
Ingredients: Spiranthes (绶草) 30 g; Cherokee rose fruit (金樱子) 15 g; Epimedium (淫羊藿) 9 g; Mantis egg-case (桑螵蛸) 9 g; Curculigo (仙茅) 9 g; "Cì lí gēn" (刺梨根) 9 g
Use: Stew with meat and take.
Traditional indication: Emissions, premature ejaculation.
Formula 5 (stuffed pork stomach stew)
Ingredients: "Zuǒ zhuǎn téng" (左转藤) 60 g; "Yè guān mén" (夜关门) 60 g; He Shou Wu (何首乌) 60 g; Rock sugar 60 g; Glutinous rice 60 g; 1 pork stomach
Use: Decoction of the first 3 herbs; place decoction with rock sugar + glutinous rice into pork stomach; stew and eat/drink.
Traditional indication: Long-term emissions.
Formula 6 (egg boil)
Ingredients: "Gǎn huáng cǎo gēn xū" (赶黄草根须) 9 g; "Jī gǔ cǎo" (鸡骨草) 6 g
Use: Boil with 2 fresh eggs; take before bed (with broth). Severe cases: 2 days.
Traditional indication: Nocturnal emission.
Formula 7 (very large-dose complex formula)
Ingredients: Angelica 15 g; Chuanxiong 15 g; Hawthorn 15 g; Safflower 6 g; Atractylodes (白术) 60 g; Jujube 30 g; Curculigo 60 g; "Pào shēn" (泡参) 30 g; Achyranthes (牛膝) 30 g; Raspberry (覆盆子) 30 g; Yu Zhu (玉竹) 30 g; Aconite slice (附片) 30 g; Dried ginger 15 g; Dendrobium (石斛) 30 g
Use: Decoction; 3 times/day.
Traditional indication: "Warm and tonify lower burner fire," emissions.
Safety note: Contains aconite (附子/附片).
Formula 8
Ingredients: Gorgon fruit (芡实) 20 g; Goji 20 g; Psoralea 15 g; Chive seed 15 g; Oyster shell 40 g
Use: Decoction.
Traditional indication: Emissions, sore/weak lower back and knees.
Formula 9 (powder)
Ingredients: Curculigo 30 g; Epimedium 30 g
Use: Grind into powder; 10 g per dose, twice daily, with warm water.
Traditional indication: Emissions.
Formula 10 (turtle stew)
Ingredients: Mung bean powder 8 g; Gorgon fruit 8 g; 1 turtle
Use: Stew; divide into 2 servings; eat broth and residue.
Traditional indication: Yin-deficiency emissions.
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Formula 11
Ingredients: Fresh Cherokee rose root (鲜金樱子根) 50 g; Polygonum vine / Ye Jiao Teng (夜交藤) 12 g; Red dates 7
Use: Decoction.
Traditional indication: Emissions.
Formula 12
Ingredients: Epimedium 100 g; Deer antler velvet (鹿茸) 3 g; Salt 5 g
Use: Decoction.
Traditional indication: Emissions.
Safety note: Not appropriate for self-treatment; animal product and high-dose Epimedium.
Original-style disclaimer (adapted for Western audiences)
These formulas are folk/clinical reference materials for trained TCM practitioners. They are not a self-treatment guide. Do not try them without professional supervision. If you have ED, premature ejaculation, or frequent nocturnal emission, seek medical evaluation-these can relate to cardiovascular risk, hormonal issues, stress/sleep disorders, prostatitis, medication side effects, etc.
Quick Cistanche (Rou Cong Rong) Finder
Formulas that contain Cistanche (肉苁蓉):
ED Formula 1 (complex, multi-herb; includes processed aconite)
ED Formula 2 (simple, 4-herb decoction)
Why the Cistanche formulas can be simpler:
Cistanche is traditionally regarded as strong enough as a core tonic, so it's often paired with only a small number of "supporting" herbs to balance the formula (e.g., libido/yang support, nourishment, fatigue support). That's why Western readers looking for "simpler preparation" will likely focus on Formula 2.
Cistanche supplier / company background link (as requested)
If readers want to learn about a large-scale Cistanche producer with GMP workshop and membrane-separation capabilities, see:
https://www.xjcistanche.com/about-us
(You can anchor it on your page as: "Cistanche (Rou Cong Rong) supply & manufacturer background".)






